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Last Updated on 8 January 2025 by Brisbane Livewell Clinic

Fad diets won’t do, when you’re starting a detox, weight loss programs or trying to improve your health. They tend to put more stress on your body and we feel worse off and do more damage than before. Good health is a gift to yourself (not a punishment), so remember to be kind to your body, ditch the crazy diets and sugary detox drinks and seek advice from a professional.

Woman holding a glass of detox juice. How to Detox. Spring Detox. Brisbane Livewell Clinic

How to Detox:

Step 1:

Consult a Naturopath. Your Naturopath will walk you through the most effective way to detoxify your body based on your initial screening and key findings during your Detox Appointment. As we’re all wonderfully unique, there will never be a one size fits all approach to any diet or health plan, so it’s important to work with your Naturopath so they can tailor an individualised program to suit your body and lifestyle.

At Brisbane Livewell Clinic, your Naturopath will start by conducting some in-house screening. This will help them get a check on your current state of health and if any health issues need to be addressed or considered during your detox. Whether you’re feeling unwell or simply want to take control of your health, initial screening is a great place to start. The screening within the Detox Package consists of:

  • In-House Screening Tools: Using one drop of your blood, your Naturopath will examine your red and white blood cells under a microscope.  The size, shape and ratio of the cells will pick up markers like inflammation, oxidative stress and mineral deficiencies to name a few.  These are the cause of illness and disease.
  • Indican Test: This is a screening tool for the assessment of Dysbiosis in the gastrointestinal tract.  Dysbiosis is an overgrowth of unfavourable bacteria, yeasts and/or parasites which have been associated with many diseases.


Getting a check on these levels mentioned above will assist your Naturopath in planning your program.  These tests will also be conducted at the end of your detox or health program to measure your results.

Woman handshake with the Naturopath. How to Detox. Brisbane Livewell Clinic

Step 2:

Work with your Naturopath on whole food eating program.  We use food programs designed by Naturopaths and Health Coaches to take the load off and nourish your body as well as reduce inflammation and improve digestion.  Although the detoxification process can be a little uncomfortable, it doesn’t have to be complicated.  Talk with your Naturopath on what is best for your body.

Healthy foods on a bowl. How to Detox. Brisbane Livewell Clinic

Step 3:

Professional Nutritional Herbal Support is also available to support and enhance your detoxification processes.  They will also help to regulate digestion, promote clearer skin, eyes and overall good health. Extended and more specialised detox programs are also available for pre-pregnancy or those with chronic or extensive digestive conditions or other illnesses.

Variety of herbs and flowers. How to Detox. Brisbane Livewell Clinic

Want to learn more? We have these Blogs that may also interest you. Click HERE or HERE

Our Amazing Naturopaths at Brisbane Livewell Clinic

Shella Hall (Sunshine Coast and online)

Amy Angus (Wavell Heights and online)

Jen Strachan (Cannon Hill and online)

Nicole Odlum (Wavell Heights and online)

Dominique Johanson (Wavell Heights and online)

Locations We Service – Naturopathy

Naturopath Caloundra
Naturopath Wavell Heights
Naturopath Cannon Hill
Naturopath Sunshine Coast 
Naturopath Noosa
Naturopath Brisbane Northside
Naturopath Brisbane
Naturopaths Brisbane
Brisbane Naturopaths
Naturopathy Brisbane
Naturopaths Near Me
Best Naturopaths Near Me
Best Naturopath Near Me
Natural Therapies Brisbane
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Relevant Naturopath links

Why You May Wish to Consult a Naturopath

Gut Health

Perimenopause and Menopause

Hormone Health

Thyroid Issues

Detox and Cleansing

Insomnia and Sleep Health

Autoimmune Conditions

Mental Health, Stress, Anxiety and Depression

Women’s Health

Fertility and Pregnancy

Men’s Health

Children’s Health

DNA Testing

Leaky Gut Syndrome

Food Intolerances and Allergies

Weight Loss

Nutrition and Mineral Deficiencies

Parasites

Chronic Fatigue / Exhaustion / Tired

Healthy Eating

Naturopath Health Screening

Family eating their meal together. How to Detox. Fermented Foods. Brisbane Livewell Clinic

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About Brisbane Livewell Clinic

  • Brisbane’s most-established Health, Natural Therapies, Naturopath & Wellness Clinic
  • Clinics located in Wavell Heights and Cannon Hill
  • Multiple skilled and experienced practitioners

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Disclaimer

The information provided on this website is for educational purposes only and is not intended as medical advice. Consult a healthcare provider before making any health decisions. Our therapies complement, not replace, medical treatment; discuss any proposed treatment or therapy with your GP before commencing. 

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Brisbane's Top Health, Natural Therapies, Naturopath and Wellness Centre

Brisbane Livewell Clinic, located in Wavell Heights and Cannon Hill, is Brisbane’s top health, natural therapies, and wellness clinic. Founded in 1979, it is the longest-running Wellness Centre in Brisbane.

Our Practitioners

Our Clinics are home to a team of experienced Allied Health and Natural Therapy practitioners. Each Practitioner is highly skilled, qualified, and a member of their respective professional associations. They bring expertise and compassion to their work, believing everyone deserves a life free of pain, anxiety, and ill health.

What is Brisbane Livewell Clinic Best Known For?

Brisbane Livewell Clinic is best known for its holistic health and wellness services, both Natural Therapies and Allied Health Services. It has locations in Wavell Heights and Cannon Hill in Brisbane, Queensland and offers a range of therapies in Brisbane and around Australia, including Naturopathy, Nutrition, Massage Therapy, Counselling, Acupuncture, Clinical Hypnotherapy and Hypnotherapy, Kinesiology, Bowen Therapy and Mindset Therapy. 

Our Clinic focuses on personalised Wellness Plans for our patients that address the root causes of health issues rather than just the symptoms, helping our patients achieve lasting wellness. If you’re looking for a comprehensive approach to health, it’s time to get in touch.

Our Services

Whether you’re seeking relief from chronic pain, improving dietary habits, needing physical rehabilitation, or searching for mental and emotional support, we offer a wide range of services:

Locations We Service

At Brisbane Livewell Clinic, we serve the following locations and are a part of the local community in:

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