Last updated on 8 February 2026 by Brisbane Livewell Clinic Editorial Team
Try Hypnotherapy Brisbane | Change Your Habits & What’s Holding You Back
Hypnotherapy Brisbane at Brisbane Livewell Clinic gives you a clear, practical way to change the habits and emotional patterns that hold you back. Jeremy Walker is a Certified Hypnotherapist who provides Hypnotherapy in Wavell Heights and online by videoconference. His sessions are structured and supportive, helping you shift unhelpful responses, reduce internal pressure and build healthier patterns in day-to-day life.
Jeremy’s approach to Hypnotherapy is grounded, direct and focused on behavioural change. Many people choose Hypnotherapy when they want a method that feels practical and achievable, without over-complication. During your session, you stay conscious, aware and in control while learning how to interrupt triggers and respond with greater steadiness and clarity.
Hypnotherapy Brisbane with Jeremy is available as a single session or as part of continued support if you want ongoing change. Whether you prefer to attend in Wavell Heights or online, you receive a structured pathway that helps you move forward with confidence.
Hypnotherapy Brisbane with Jeremy Walker helps patients stop smoking, manage anxiety, break negative thought patterns and regain control using structured hypnosis sessions.
Take the First Step Towards Positive Change
If you’ve tried talk therapy or willpower alone but still feel stuck, Hypnotherapy in Brisbane may be your next step. Jeremy Walker has over 15 years of experience in Hypnotherapy, and he uses evidence-based Hypnotherapy techniques to help patients resolve unwanted behaviours and shift unhelpful thought patterns at the subconscious level.
Whether your goal is to Quit Smoking, break free from addiction, overcome alcoholism, reduce anxiety and manage depression, lose weight or deal with specific health challenges, Hypnosis Therapy at our Brisbane hypnosis clinic offers a practical and effective way forward.
Key Takeaways
Jeremy offers Hypnotherapy for Quit Smoking, alcohol dependency, weight loss, emotional eating, anxiety, and personal growth
His sessions include Neuro Linguistic Programming (NLP) and mindset coaching where appropriate
Jeremy is the best Hypnotherapist to see for quitting smoking, quitting vaping, losing weight, overcoming alcohol dependency and addictions, taking control of your life, and much more
Appointments are available in person at our Brisbane Clinic or online, so there is always the best option when you’re searching for “Hypnotherapy Near Me”
Jeremy works with patients across Brisbane Northside, Brisbane City, and North Brisbane suburbs and is one of the leading Hypnotherapists in Brisbane and around Australia, including in Sydney and Melbourne
How Hypnotherapy Works
Hypnotherapy works by guiding you into a relaxed, focused hypnotic state. In this state, your subconscious mind is more open to suggestion and change. This allows you to release habits, emotions and beliefs that no longer serve you – and replace them with patterns that align with your goals.
Jeremy’s sessions use a combination of Hypnotherapy techniques, NLP practitioner methods, and mindset tools to help you regain control, improve mental well-being and reprogram how you respond to triggers in daily life. This is not life coaching, this is a fundamental shift in how you think and perceive your life and other factors within it.
Why Patients See Jeremy Walker
You may prefer Jeremy’s approach if you:
Want to quit smoking or reduce alcohol, sugar or gambling cravings
Struggle with emotional eating or need structured weight loss support
Are experiencing burnout, avoidance, low motivation or inner conflict
Prefer therapy that includes empathetic and gentle guidance, practical strategies and mind-focused tools
Are seeking a guided program with clear steps and accountability
Need online sessions from outside Brisbane
What Jeremy Walker Focuses On
Jeremy works with behavioural and emotional patterns rather than diagnosed medical conditions. His focus areas include:
Quit Smoking Hypnotherapy (also called Stop Smoking Hypnosis)
Alcohol addiction and breaking unwanted addictions or habits
Weight Loss Hypnotherapy, weight control and emotional eating
Panic attacks, anxiety disorder and stress management
Self-confidence, self-esteem and emotional balance
Exam anxiety, goal achievement and motivation
Public Speaking and performance anxiety
Personal growth, mindset therapy and negative thought reprogramming
Jeremy helps you identify root causes and redirect your subconscious mind toward positive change. His approach is strategic, focused and tailored to your unique needs.
Unfortunately, Jeremy does not offer past life regression hypnosis.
Types of Hypnotherapy
Jeremy Walker offers several focused forms of Hypnotherapy at Brisbane Livewell Clinic (Wavell Heights). Each approach is targeted at specific patterns or goals and includes a clear plan for change. Jeremy’s use of Hypnosis and hypnotic induction includes:
1. Weight Loss Hypnotherapy
Weight loss is a common goal for many, and hypnotherapy offers a unique approach. Unlike diets and pills, hypnotherapy targets the subconscious drivers of eating behaviours. It helps in addressing emotional eating, portion control, and motivation for physical activity. By changing how you subconsciously view food and exercise, lasting weight loss becomes more achievable.
Jeremy Walker offers a four-session weight-loss program that supports sustained weight loss by resolving emotional eating, increasing control, and resetting subconscious beliefs about food, movement and body image.
Find Hypnotherapy for Weight Loss Near Me
Discover Does Hypnotherapy Work for Binge Eating?
2. Gastric Band Hypnotherapy
Gastric Band Hypnotherapy, also called Gastric Band Hypnosis, is an innovative therapy approach that simulates the effects of gastric band surgery purely through hypnosis. It convinces the subconscious that a gastric band has been fitted, leading to a feeling of fullness with less food. It’s a non-invasive method for weight control, gaining popularity for its effectiveness and safety.
This non-surgical approach helps patients feel full on smaller meals and supports portion control and mindful eating. Jeremy offers a 4 session program for Gastric Band Hypnotherapy at Brisbane Livewell Clinic (Wavell Heights).
Read our article on Gastric Band Hypnosis
3. Quit Smoking Hypnotherapy
For those struggling to quit smoking, try this single-session program with a Lifetime Guarantee. This hypnosis session removes the subconscious associations with smoking, helping you stay quit without willpower or relapse cycles, similar to Cognitive Behavioral Therapy.
Read our Ultimate Guide on Hypnotherapy to Quit Smoking.
4. Anxiety and Depression Hypnotherapy
Hypnotherapy is increasingly recognised for its effectiveness in managing general anxiety, panic attacks and depression. It helps in identifying and altering negative thought patterns that contribute to these conditions. By promoting relaxation and positive thinking, hypnotherapy can be a powerful tool in the mental health toolkit.
Anxiety and Depression Hypnotherapy is a targeted approach that addresses the thought patterns and emotional habits driving anxious or depressive states while building calm, resilience and emotional balance.
5. Alcohol and Addiction Hypnotherapy
Addiction often has deep-rooted psychological triggers. Hypnotherapy aims to address these underlying issues, helping patients to understand and overcome their dependency. Hypnotherapy can assist those looking to stop alcohol consumption or reduce their dependency on alcohol – it is just as effective in terms of alcohol reduction as it is for alcohol cessation.
This approach helps break the link between triggers and urges, reduces cravings, and supports the formation of healthier emotional responses and decision-making pathways.
Learn about our Hypnotherapy for Alcohol Services.
Discover Hypnotherapy for Alcohol Online
Hypnotherapy Locations We Service
When carying out Hypnotherapy Brisbane, Jeremy sees patients from many of the suburbs surrounding Wavell Heights, as well as across North Brisbane and even further afield.
Check out the Hypnotherapy Locations We Service here.
If you can’t find a Hypnotist near you, online sessions are available to patients in Brisbane, the Gold Coast, Sunshine Coast, Sydney, Melbourne and across Australia. Jeremy finds that online Hypnotherapy by videoconference is just as effective as in-person Hypnosis Brisbane sessions.
In Our Experience
From our Hypnotherapist in Wavell Heights
“Hypnotherapy works best when a patient is willing to let go of the old story. Once we get under the surface and shift what’s been holding them back, the positive changes feel immediate and lasting.” (Jeremy Walker, Hypnotherapist at Brisbane Livewell Clinic)
From a Hypnotherapy Patient in Clayfield
“I couldn’t stop eating sugar, even though I knew it was a problem. Jeremy helped me uncover why I kept doing it, and now I actually feel in control of my choices and my lifestyle. Thank you!” (James, Patient, Clayfield, Brisbane)
From a Hypnosis Patient in Wooloowin
“My anxiety used to hijack every situation. I tried life coaching, but that didn’t work. Hypnotherapy helped me slow everything down and feel grounded again. It changed how I respond.” (Liz M, Patient, Wooloowin in Brisbane)
What to Expect in a Hypnosis Session
Your first session at our Hypnotherapy clinic includes a discussion of your goals, followed by a guided hypnosis session. Jeremy uses a safe, structured format that includes:
Focused questions to understand past experiences and current patterns
A relaxed state of awareness to access the subconscious mind
Personalised suggestions based on your goals and strengths
NLP techniques to reinforce new thought patterns
Action steps to apply between sessions for better success rate
All sessions are delivered in a safe space, designed for calm, private and professional hypnotherapy treatment.
In Our Experience
In the Experience of Our Practitioner
“The subconscious is where most habits, emotions and beliefs are stored. Hypnotherapy gives us direct access to make powerful change.”
Jeremy Walker, Hypnotherapist, Wavell Heights
In the Experience of Our Patients
“Jeremy helped me stop drinking after 20 years of struggling. I feel more in control of myself than I ever have.”
Brendan F., Patient
Cost of Hypnotherapy
Wondering how much Hypnotherapy costs? Check out our article, How Much Does Hypnotherapy Cost in Australia? Also see our Hypnotherapy Pricing Insights in 2025.
Success Stories: Patient Transformations with Hypnotherapy Brisbane
1. Case Study 1: Quitting Sugar and Restoring Energy
E, a 35-year-old woman from Everton Park, booked a Hypnotherapy session with Jeremy Walker after years of struggling with chronic fatigue and daily sugar cravings. Standard health advice and restrictive diets had failed.
In her first session, Jeremy helped her access the subconscious patterns contributing to energy crashes and emotional eating.
Through a series of Hypnotherapy sessions focused on building control and releasing internal stress responses, E reported better energy levels, reduced sugar cravings, and more stability in her daily routine.
2. Case Study 2: Emotional Eating and Lasting Weight Control
A 42-year-old man from Bridgeman Downs presented with binge eating and low self-confidence, triggered by work stress and long-standing body image issues.
He worked with Jeremy on a targeted Hypnotherapy program for weight loss. The hypnosis sessions addressed subconscious beliefs driving his eating behaviours, helping him develop healthier habits and emotional resilience.
After four sessions, he reported a noticeable drop in binge urges, improved self-control, and gradual, sustainable weight loss without relying on restrictive dieting.
3. Case Study 3: Quitting Smoking in One Session – for Life
R, a 48-year-old man from North Brisbane, booked Jeremy Walker’s one-session Quit Smoking Hypnotherapy program after 20 years of smoking a pack a day.
He had tried everything from patches to vaping but always returned to the habit during times of stress.
During his first session, Jeremy guided R into a deep hypnotic state to access and reprogram the subconscious drivers of his smoking behaviour. R left the session with no cravings and hasn’t smoked since.
He valued knowing that he could return for free follow-up support from Jeremy at any time, with Jeremy Walker’s Lifetime Guarantee. He is proud that he hasn’t needed it.
For R, the program offered lasting freedom and the confidence to stay smoke-free permanently.
Online Hypnotherapy Sessions Available
You can work with Jeremy from anywhere. Hypnotherapy sessions are available online via secure video. These person sessions follow the same format as in-clinic appointments and are ideal for people outside Brisbane or with a busy lifestyle.
Need Support for Health-Related Issues?
If you’re seeking help for clinical concerns such as chronic pain, IBS, gut health, pain management, eating disorders, body image issues, PTSD, trauma, memory improvement needs, or wellness issues or emotional issues linked to a medical condition, our Clinical Hypnotherapist Nicky Jackson can help.
Nicky uses a therapeutic approach that includes Clinical Hypnosis, Cognitive Behavioural Therapy frameworks, Regression Therapy and counselling services. While she doesn’t give health advice, she works with patients experiencing health issues that impact their daily life and offers a holistic approach to their care.
Nicky is a registered Clinical Hypnotherapist and a member of the Hypnotherapy Council of Australia and the Australian Hypnotherapists Association.
Book Your Hypnotherapy Brisbane Session Today
If you’re ready to stop smoking, reduce anxiety, reset eating patterns or improve self-esteem, Hypnotherapy can help you move forward. Book your first session with Jeremy Walker today via our website or by calling the phone number (07) 3861 5881.
We’ll guide you every step of the way.
FAQs About Hypnotherapy Brisbane
1. What happens during the first Hypnotherapy session?
The first session involves a one-on-one conversation to explore your goals, past experiences, and current challenges. You’ll then experience a guided hypnosis session in a relaxed state, where your subconscious mind becomes more open to positive change. The session also includes self-care tools and practical mindset strategies to apply in daily life.
2. How does Hypnotherapy help with smoking cessation?
Hypnotherapy helps you stop smoking by targeting the subconscious patterns that keep the habit active. During the hypnosis session, your brain is guided to release associations with cigarettes and install new thought patterns around control, success and health. Jeremy’s Smoking Hypnotherapy approach includes NLP techniques to improve success rate and reduce relapse.
3. What can Hypnotherapy do for weight loss or binge eating?
Hypnotherapy is effective for weight management, sugar addiction and binge eating by identifying emotional triggers, reframing how you respond to stress, and creating new patterns of behaviour. Jeremy helps you shift subconscious beliefs that block progress and regain control around food, portion size and motivation.
4. Can Hypnotherapy help reduce anxiety or panic attacks?
Hypnotherapy provides an effective way to calm the nervous system, reduce anxiety disorder symptoms, and change the way your mind responds to stressful situations. Patients experiencing panic attacks, social anxiety or performance fears benefit from accessing the subconscious root causes and learning to create a more stable emotional state.
5. Is Hypnotherapy the same as stage hypnosis or unconsciousness?
Hypnotherapy is not stage hypnosis. It is a safe, professional hypnotherapy technique used for therapeutic outcomes. You remain awake, aware and in control throughout the session. The hypnotic state is similar to deep focus or meditation – not sleep or unconsciousness.
6. How is Hypnotherapy different from talk therapy or counselling services?
Hypnotherapy works directly with the subconscious mind to change patterns that traditional talk therapy may take longer to reach. While counselling services focus on conscious awareness and emotional insight, Hypnosis Hypnotherapy reprograms deeply held beliefs, behaviours and reactions using clinical techniques.
7. Can Hypnotherapy support self-esteem and self-confidence?
Hypnotherapy supports self-confidence and improves self-esteem by identifying and replacing negative thought patterns. Patients dealing with past experiences, low self-worth or fear of public speaking often find that mindset change becomes easier after subconscious blocks are released.
8. What issues does Jeremy Walker focus on in his Hypnotherapy sessions?
Jeremy offers person sessions for Quit Smoking, alcohol dependency, emotional eating, weight control, anxiety, stress relief, sugar addiction, goal achievement and confidence. His approach focuses on behavioural change and personal growth through His sessions include Hypnotherapy, Neuro Linguistic Programming (NLP) and Mindset Coaching.
9. Is Hypnotherapy helpful for managing exam stress and performance fears?
Hypnotherapy is a powerful tool for performance anxiety, exam stress and Public Speaking fears. It helps rewire how the brain responds under pressure and builds confidence, focus and calm thinking in high-stress situations.
10. Can Hypnotherapy assist with alcohol or porn addiction?
Hypnosis Therapy can help with habit control by reducing compulsive urges and strengthening emotional regulation. Jeremy offers targeted hypnotherapy treatment plans for alcohol dependency and unwanted digital habits, using subconscious reprogramming and coaching techniques.
11. Who should see a Clinical Hypnotherapist instead of Jeremy?
Patients seeking help for health-related issues like irritable bowel syndrome, chronic pain, eating disorders, trauma, Regression Therapy or medical conditions should book with our Clinical Hypnotherapist, Nicky Jackson. She uses Clinical Hypnosis and Cognitive Behavioural Therapy frameworks as part of a holistic approach.
12. How long does it take to see results from Hypnotherapy?
Most patients begin to experience benefits after their first session, with lasting change often seen after three to four appointments. The number of sessions depends on your goals, success rate with prior attempts, and the complexity of your subconscious patterns.
13. How much does Hypnotherapy cost and how can I book?
To find out how much Hypnotherapy costs, visit our website or call our reception team. You can book online or by phone, and we’ll guide you step of the way through what to expect in your first session.
