Search
Close this search box.

Effective Strategies for Controlling Constipation and Bloating

Last Updated on 5 September 2024 by Brisbane Livewell Clinic

Controlling Constipation and Bloating can be easy. Imagine swallowing a balloon filled with water. Not pleasant, is it? While this scenario is improbable, medically speaking, most of us can very much associate this feeling with bloating. Bloating occurs when your stomach is filled with gases or excess fluids, giving rise to the “weighing down” feeling. This does not only cause a great deal of discomfort; it can also negatively influence your daily routine.

Similarly, bloating is usually assisted with constipation, ultimately doubling the uneasiness and pain. While it is easier to pop a pill and exercise power over these conditions, it is not always the wisest thing to do since you only get temporary relief. The natural way to control this, however, results in long-term relief and satisfaction!

Naturopathy is considered one of the most effective techniques in treating Constipation and Bloating.

What’s Causing It?

There can be several causes of constipation and bloating. For women, the most common is PMS. However, some factors influence these conditions, especially if you are a chronic patient. Some of them are Irritable Bowel Syndrome, pregnancy, emotional distress, hormones, genetic factors, and a poor diet. Make sure that your practitioner analyses your entire medical history before prescribing you any homeopathic remedy!

Naturopathic Remedies

Many clinics specialising in this aspect of treatment focus on conventional treatment methods, which aren’t as effective if the patient is suffering from chronic constipation and bloating. Naturopathic treatment proves to be highly effective in this aspect. The best part about Naturopathic remedies is that an individual’s body doesn’t develop resistance to it. On the other hand, conventional drugs are likely to be resisted by your body after a certain period of regular usage. All Naturopathic remedies are prescribed based on the patient’s medical history, lifestyle and psychological factors. Some of the most effective homeopathic remedies include nux vomica, lycopodium, magnesia phosphoric and colocynthis.

Managing Diet and Exercise

For Naturopathic Remedies to function effectively, it is best to complement this treatment with a well-balanced diet and an exercise regime. This will not only help your body embark onto a path of well-being, but it will also help you on a psychological level.

The Brisbane Livewell Clinic effectively practices Naturopathy for Constipation and Bloating, safely and healthily, which helps control Constipation and Bloating. Here, we focus on a holistic approach to your overall health. All of our practitioners are handpicked and highly qualified so that you receive the best care and advice from their particular field. In addition to being highly effective for adults, Naturopathy is a gentle yet effective form of alternative medicine that can greatly assist in children’s digestive complaints such as constipation, colic in infants, food intolerances and emotionally-based abdominal discomfort.


Want to learn more? We have these Blogs that may also interest you. Click HERE or HERE or HERE

Nurturing Wellness, Empowering You!

Get in Touch With Us

Check out our Socials!

Brisbane Livewell Clinic. Dietician Brisbane

About Brisbane Livewell Clinic

  • Brisbane’s most-established Health, Natural Therapies, Naturopath & Wellness Clinic
  • Clinics located in Wavell Heights and Cannon Hill
  • Multiple skilled and experienced practitioners

Buy a Gift Voucher

Visit our Wavell Heights Clinic

Visit our Cannon Hill Clinic

Your Feedback Matters

We value your feedback. Share your thoughts and questions at [email protected].

Disclaimer

The information provided on this website is for educational purposes only and is not intended as medical advice. Consult a healthcare provider before making any health decisions. Our therapies complement, not replace, medical treatment; discuss any proposed treatment or therapy with your GP before commencing. Please read our complete Disclaimer for more information.

Brisbane's Top Health, Natural Therapies, Naturopath and Wellness Centre

Brisbane Livewell Clinic, located in Wavell Heights and Cannon Hill, is Brisbane’s top health, natural therapies, and wellness clinic. Founded in 1979, it is the longest-running wellness centre in Brisbane.

Our Practitioners

Our Clinics are home to a team of experienced Allied Health and Natural Therapy practitioners. Each practitioner is highly skilled, qualified, and a member of their respective professional associations. They bring expertise and compassion to their work, believing everyone deserves a life free of pain, anxiety, and ill health.

Our Approach

We blend traditional medicine with the latest healthcare advancements to create personalised and comprehensive treatment plans. Our holistic and integrative approach addresses root causes rather than just symptoms, ensuring you achieve your health and wellness goals.

Our Services

Whether you’re seeking relief from chronic pain, improving dietary habits, needing physical rehabilitation, or searching for mental and emotional support, we offer a wide range of services:

Locations We Service

At Brisbane Livewell Clinic, we serve the following locations and are a part of the local community in:

About the Author

This article is a collaborative effort crafted with input from Brisbane Livewell Clinic practitioners. Our team, leaders in their fields, ensures the information is accurate, up-to-date, and reflects our commitment to a holistic and evidence-based approach to health and wellness.

Content Policy

Our content is produced following strict editorial guidelines for accuracy, relevance, and integrity. Each article undergoes a comprehensive review process, including fact-checking and verification against reputable sources such as peer-reviewed journals and government publications.

Commitment to Updated Information

We regularly revisit our articles to ensure they reflect the latest developments in the field.