Overcoming Food Intolerance

Food intolerance is nothing but the inability of the body to digest certain foods. Most often than not, we confuse food tolerance with food allergy. Food Allergy is a serious medical condition which can be life-threatening, but food intolerance is not life-threatening. The onset of symptoms of food intolerance is gradual, but they are long-lasting as compared to food allergy. This blog post will help you with overcoming food intolerance. People suffering from food intolerance may be able to eat small amounts of food without causing a reaction. Food intolerance testing can be done to check for the food item, causing a reaction.

Some Symptoms of Food Intolerance.

You may suffer from one or more of the following symptoms at the same time.

Anxiety
Arthritis
Asthma
Bed Wetting
Bloating
Bronchitis
Coeliac disease
Chronic fatigue syndrome
Constipation
Diarrhea
Gastritis
Headaches
Inflammatory bowel disease
Insomnia
Irritable bowel syndrome weight control problems and many more

Our In-House Screening Tools are being increasingly used to test for food intolerance. In this test, a drop of blood is studied under a microscope. The elements of the blood provide a clear graphic picture of the health of the person. This form of analysis reveals pre-symptomatic imbalances and helps in enhancing the wellness of an individual.

Food Intolerance can have severe side effects without the person realizing it. It is one of the causes of the increase in weight in humans. Sometimes people eat certain foods regardless of the reaction caused by it. This happens because the craving for that food overpowers the senses, and one ends up eating the very food without realizing its side effects. Certain foods have the ability to make us feel bloated. If we ingest a food item that we are intolerant to it will expand our blood vessels which in turn will allow in more water, hence increasing our weight.

Naturopathic Medicine works with nature. The most effective way to overcome food intolerance is by changing the dietary pattern. More and more people are adopting the Naturopathic way, wherein the experts provide 3 to 12-month diet/nutrition programs and supplements supporting you and assisting you to overcome weight problems and other related issues. Our experts at Brisbane Livewell Clinic help individuals to achieve their health goals every step of the way.

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Months after recovering from Glandular Fever, I still felt like I had no energy, was constantly tired, had stomach issues and continually struggled to get out of bed. Dr did not find anything in my blood work after many visits, but I knew I was not well. Eventually I tracked down this clinic and had consultations with Craig Baron. Craig was absolutely amazing and really seeks a holistic approach. He builds a profile of your health issues and spends time getting to understand your mental wellbeing. Craig recommended some remedies and a change in my diet. Since visiting him, I have felt so much better, I have been able to get back to the gym and I finally have energy to do things. Thank you Craig for helping me feel like myself again!

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I feel that the attention to details surrounding my food issues is being carefully considered before pointing fingers at any particular food. The new larger range food intolerance test I did, the last one was 8 years ago, opened my eyes to how far the research and accuracy of these tests has come along. Looking forward to eating without guessing!

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Meet The Team

Mark Westhead

Cannon Hill

As a degree qualified Naturopath, Mark is passionate about restoring optimal health through the use of evidence based nutrition and lifestyle changes and where necessary, through the use of quality, practitioner only nutritional supplements and herbal medicines. Mark believes in finding and treating the root cause of chronic illness and treating the whole person in order to restore vitality and a return to good health.

Jen Strachan

Cannon Hill

Naturopath, Nutritionist & Medical Herbalist – Jen considers herself to be an Integrative Naturopath, having been mentored by some of the best practitioners in the country. She spent 3 years in a very busy practice, specialising in thyroid conditions. Gut Issues and SIBO is one of Jen’s specialities. In 2017, Jen gained 6 months experience with Dr Nirala Jacobi, Australia’s leading expert in the field. Jen participated in her testing lab, sat in on her consults and greatly benefited from her mentoring. Jen continues to successfully treat patients for SIBO and related gut issues. Jen is familiar with a range of subsequent health concerns and has a special interest in reproductive health including infertility. She is passionate about working with women and couples in the preconception care period.

Kylie Skillen

Chermside

Chermside Acupuncturist – Kylie’s acupuncture treatments are tailored to the individual and may include needling, cupping, moxibustion, Chinese herbal formulas, yogic breathing and stretches. Kylie’s complementary medicine journey started 25 years ago culminating in a Bachelor of Health Science (Acupuncture). Kylie is a Workcover Qld provider. Her special interests include Acupuncture for Fertility (pre-conception, IVF/IUI support); Injury, Menopause and pregnancy related symptoms; stress and emotional issues; autoimmune disorders and pain management (acute & chronic).

Kelly Zeller

Chermside

Formally trained in Remedial, Sports & Relaxation massage and pregnancy & post-natal massage. Kelly’s goal is to assist clients in reaching their optimum health & wellbeing.

Craig Baron

Chermside

Craig is a Naturopathic Clinician with special interest in Mood, Sleep, Behaviour, Energy, Hormonal & Mens health, integrating health modalities including Herbal, Nutritional & Mind-Body Medicine.

Sheridan Genrich

Chermside

Sheridan is a both a Clinical Nutritionist & Naturopath who is passionate in treating mood & digestive disorders. She has completed extensive post graduate education in Nutrigenomics (how nutrients impact our DNA) and Functional Medicine. For more than a decade, Sheridan has been helping busy people live life with energy and excitement by correcting the Nutrient, Hormone & Genetic imbalances that many people don’t realise are underlying their symptoms.

Amber Foley

Chermside

Naturopath – Amber is experienced in helping patients with a range of health issues, including: Menopausal complaints including hot flushes, insomnia, fatigue, low mood and anxiety, Skin complaints including eczema, acne and psoriasis, Gut symptoms including heartburn. Indigestion, gas, bloating, cramping, constipation and diarrhoea, Gut complaints including IBS (irritable bowel syndrome), IBD (inflammatory bowel disorders including crohn’s disease and diverticulitis), GERD/GORD (gastroesophageal reflux disease), and food allergies and intolerances including coeliac disease, Female Reproductive complaints including PCOS (polycystic ovarian syndrome), heavy bleeding, irregular cycles and painful periods, Nervous system complaints related to stress and burnout, including insomnia, low energy, inability to cope and emotional symptoms including low mood and anxiety.

Fiona Woodhouse

Cannon Hill

A qualified Massage Therapist, Fiona has worked alongside Chiropractors, Physiotherapists & Acupuncturists gaining extra knowledge about our bodies & how they function at their best.

Emma Ferguson

Cannon Hill

Emma is a passionate clinical nutritionist dedicated to delivering a holistic, results- driven, personalised approach, that not only educates but empowers her clients. Using her knowledge in biochemistry, pathophysiology & pathology to support & maintain desired change, Emma believes optimum health comes from encompassing mental, physical & emotional well-being in conjunction with a balanced diet. Good nutrition is balance, variety and enjoying what you love & completely individual.

Jasmine Peris

Cannon Hill

Jasmine is skilled in Acupuncture & Oriental Massage (Acupressure), and has expertise in pain management, women’s health and fertility as well as stress and mental health management.

Sean Samuel

Chermside & Cannon Hill

Highly qualified Bowen Therapist & Reiki Master – Sean is able to treat many and varied concerns incl muscle injuries & relief from the symptoms of Stress, Anxiety & Depression.

Emma Pumfrey

Chermside

Emma is a Bachelor Qualified Naturopath currently completing her Masters in Human Nutrition. She is passionate about the combination of Herbal Medicine and Nutrition.

Diana Irons

Chermside

Diana is a certified Kinesiologist. Diana’s passion is to help uncover & release what has been holding you back from a life of your dreams & desires. Unlock your personal power with Di.

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Overcoming Food Intolerance

Some Symptoms of Food Intolerance.

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