Last updated on 12 December 2025 by BLC Editorial Team
Healthy Weight loss and Optimal health are more than just a result of what you eat and how much you exercise. Weight gain, fluctuations and difficulty losing weight may also be the result of genetics, hormone imbalances, chronic pain with mobility restrictions, illness or chronic disease, sluggish digestive functioning, food sensitivities and chronic inflammation. There are many weight loss programs, but few that truly offer a Holistic Strategy.
Most of us experience the symptoms of stress every day, but unfortunately, they’ve become such a ‘normal’ part of our lives that we’ve forgotten what life without the side effects of stress feels like.
‘Fad’ diets are not only detrimental to your health, but the weight is often regained very quickly in the weeks to follow. When you restrict your body from essential nourishment, it goes into protection mode conserving everything you eat, which generally results in weight gain and problems losing weight in the future. Studies have shown that Acupuncture will support your Healthy Weight Loss by reducing your body’s inflammatory reaction, draining excess fluid and kick-starting your metabolism.
