Last Updated on 3 January 2025 by Brisbane Livewell Clinic
Healthy Weight loss and Optimal health are more than just a result of what you eat and how much you exercise. Weight gain, fluctuations and difficulty losing weight may also be the result of genetics, hormone imbalances, chronic pain with mobility restrictions, illness or chronic disease, sluggish digestive functioning, food sensitivities and chronic inflammation. There are many weight loss programs, but few that truly offer a Holistic Strategy.
At Brisbane Livewell Clinics, Weight Loss Acupuncture can be used on its own or in combination with a weight-loss strategy. Studies have shown it helps curb cravings and control appetite whilst also addressing other underlying health concerns that may contribute to weight gain or difficulty losing weight. Studies also show that Acupuncture can provide relief for the impacts of stress on our physical and emotional wellbeing during our journey to Weight Loss. Headaches, sore muscles and difficulty sleeping is just what happens when you have a busy life, right? Wrong!
Most of us experience the symptoms of stress every day, but unfortunately, they’ve become such a ‘normal’ part of our lives that we’ve forgotten what life without the side effects of stress feels like.
Thankfully there’s a solution! Acupuncture can assist with relief from the added stress that Weight Loss may create. Acupuncture appears to be able to improve mood by increasing the release of neurotransmitters and suppress appetite by the serotonin and endorphin-induced decreases in stress and depression. In contrast, this effect was not seen by exercise and diet.
We can help you Lose Weight naturally with the support of our wonderful Naturopaths and Acupuncturist.
‘Fad’ diets are not only detrimental to your health, but the weight is often regained very quickly in the weeks to follow. When you restrict your body from essential nourishment, it goes into protection mode conserving everything you eat, which generally results in weight gain and problems losing weight in the future. Studies have shown that Acupuncture will support your Healthy Weight Loss by reducing your body’s inflammatory reaction, draining excess fluid and kick-starting your metabolism.
Naturopaths design our programs to help you lose weight and sustain a cleaner, healthier and happier you moving forward.
It’s time to be kind to yourself and support your Healthy Weight Loss with Acupuncture.
Want to learn more? We have these Blogs that may also interest you. Click HERE or HERE or HERE
Our Amazing Naturopaths at Brisbane Livewell Clinic
Shella Hall (Sunshine Coast and online)
Amy Angus (Wavell Heights and online)
Jen Strachan (Cannon Hill and online)
Nicole Odlum (Wavell Heights and online)
Dominique Johanson (Wavell Heights and online)
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Gut Health
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- Solving Gut Issues by Treating SIBO
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- 6 Digestive Problems that Cause Weight Gain
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- PCOS and the Insulin Connection
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- Looking at Luteal Phase Deficiency
- Experiencing Painful Periods? Here’s What Might Be Causing It
- When You Suspect You Have Thyroid Issues
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- Heavy Metal Toxicity: Strategies for Detoxing
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- Save Your Sleep with What You Eat
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- The Gut-Brain Connection to Mental Health
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- 7 Useful Strategies for Overcoming Food Intolerance
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Weight Loss
- Can Irritable Bowel Syndrome Cause Weight Gain? (IBS)
- Naturopathy for Weight Loss
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- A Naturopathic Approach to Achieving an Ideal and Healthy Weight
- Intermittent Fasting: A Naturopath’s Guide to Success
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- Kick-Start Weight Loss: 5 Science-Backed Tips
- Combining Therapies for a Healthy Weight
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Nutrition and Mineral Deficiencies
- Nutrition and Naturopathy: Healthy Diet
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- The Seriousness of Sugar
- The Importance of Mindfulness and Meditation in Natural Medicine
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- Intermittent Fasting: A Naturopath’s Guide to Success
- Iron Deficiency and Anaemia: When Things Go from Bad to Worse
- Naturopathic Medicine: What You Need to Know
- National Herbal Medicine Week
- The Role of Nutrition and Naturopathy in Wellbeing