SHAKE IT WEIGHT LOSS PROGRAM
Lose Weight Now With The Support Of Naturopathy
We can help you Lose Weight Now naturally with the support of a Naturopathic Practitioner. ‘Fad’ diets are not only detrimental to your health, but the weight is often regained very quickly in the weeks to follow. When you restrict your body from essential nourishment, it goes into protection mode conserving everything you eat, which generally results in weight gain and problems losing weight in the future.
Our programs are designed by Naturopaths to help you lose weight and sustain a cleaner, healthier and happier you moving forward. Be kind to yourself.
Proven Results and Lasting Weight Loss
We can tailor the program to suit your needs
We will support you all the way with weekly consultations
Simple to Follow and Convenient
Healthy meal plans to develop good eating habits
A book full of nutritious recipes to inspire you
Great Tasting Supplements to Make It Easy
Shakes, Soups an Bars in a range of flavours that also:
Reduce hunger and improve body compostition
Assist with weight loss
Health Insurance Rebates
All consultations attract a rebate, see shake-it.com.au website for providers that cover the entire program
Ketostix – what are they and how do they help?
Ketostix are a simple urine test that measure a by product of fat burning. A positive result will tell you that Shake it is working and you are burning fat. Tests are done twice daily to help you stay on track
The Shake it Weight Loss Program is the most natural and effective technique for weight loss in Brisbane. The program is specially designed by experienced Naturopaths to implement effective weight loss without any detrimental effects. The natural weight loss programs in Brisbane can be tailored according to individual needs, and includes healthy meal plans, tasty supplements and weekly consultations.
Shake It Weight Loss Package
- 1 x 1 hour Initial Naturopathic Consultation with weekly calculated measurements
- 3 x 30 minute Weekly Naturopathic Consultations
PLUS
- 1 x Shake It Meal Replacement (20 serves)
- 1 x Box keto sticks (fat burning measuring tool)
- 1 x Shaker
- 1 x Shake It recipe book
It is ideal to complete a Detox before complete a weight loss program, this ensures your organs are happy and healthy.
For Detox Programs See:
Meet Our Qualified Practitioners
Jen Strachan – Cannon Hill
Jen is proud to be an Integrative Naturopath, understanding the need in some cases for co-management and combining a scientific, evidence based understanding of health with a natural approach.
She spent 3 years in a very busy practice, specialising in thyroid conditions, seeing thousands of patients and gained a solid grounding in treating hormone related conditions. Jen is familiar with a range of subsequent health concerns and has a special interest in reproductive health and digestive complaints.
We can help you Lose Weight Now naturally with the support of a Naturopathic Practitioner. ‘Fad’ diets are not only detrimental to your health, but the weight is often regained very quickly in the weeks to follow. When you restrict your body from essential nourishment, it goes into protection mode conserving everything you eat, which generally results in weight gain and problems losing weight in the future.
Our programs are designed by Naturopaths to help you lose weight and sustain a cleaner, healthier and happier you moving forward. Be kind to yourself.
Proven Results and Lasting Weight Loss
We can tailor the program to suit your needs
We will support you all the way with weekly consultations
Simple to Follow and Convenient
Healthy meal plans to develop good eating habits
A book full of nutritious recipes to inspire you
Great Tasting Supplements to Make It Easy
Shakes, Soups an Bars in a range of flavours that also:
Reduce hunger and improve body compostition
Assist with weight loss
Health Insurance Rebates
All consultations attract a rebate, see shake-it.com.au website for providers that cover the entire program
Ketostix – what are they and how do they help?
Ketostix are a simple urine test that measure a by product of fat burning. A positive result will tell you that Shake it is working and you are burning fat. Tests are done twice daily to help you stay on track
The Shake it Weight Loss Program is the most natural and effective technique for weight loss in Brisbane. The program is specially designed by experienced Naturopaths to implement effective weight loss without any detrimental effects. The natural weight loss programs in Brisbane can be tailored according to individual needs, and includes healthy meal plans, tasty supplements and weekly consultations.
- 1 x 1 hour Initial Naturopathic Consultation with weekly calculated measurements
- 3 x 30 minute Weekly Naturopathic Consultations
PLUS
- 1 x Shake It Meal Replacement (20 serves)
- 1 x Box keto sticks (fat burning measuring tool)
- 1 x Shaker
- 1 x Shake It recipe book
It is ideal to complete a Detox before complete a weight loss program, this ensures your organs are happy and healthy.
Meet Our Qualified Practitioners
Jen Strachan – Cannon Hill
Jen is proud to be an Integrative Naturopath, understanding the need in some cases for co-management and combining a scientific, evidence based understanding of health with a natural approach.
She spent 3 years in a very busy practice, specialising in thyroid conditions, seeing thousands of patients and gained a solid grounding in treating hormone related conditions. Jen is familiar with a range of subsequent health concerns and has a special interest in reproductive health and digestive complaints.
Carmel Elmore – Chermside
Carmel is a fully qualified Naturopath, Nutritionist and Yoga Instructor with more than 10 years experience of treating patients.
Carmel combines the use of traditional natural medicine in the form of herbs, tissue salts and nutrients with the most current supplements, compounding nutrients, functional pathology testing and evidence-based medicine available.
Emma Pumfrey – Chermside
Emma is passionate about client education and long-lasting results – setting you up with any tools or education you may need to create the structure for a balanced and healthy lifestyle!
Within clinic, Emma utilises herbal and nutritional supplementation, flower essences for emotional health and wellbeing, as well as a combination of dietary and lifestyle recommendations. She may use diagnostic tools to help get a better overview of your current health status which may include iridology, tongue analysis or referrals for pathology testing.
Sheridan Genrich – Chermside
Sheridan is a both a Clinical Nutritionist & Naturopath who is passionate in treating mood & digestive disorders. She has completed extensive post graduate education in Nutrigenomics (how nutrients impact our DNA) and Functional Medicine.
For more than a decade, Sheridan has been helping busy people live life with energy and excitement by correcting the Nutrient, Hormone & Genetic imbalances that many people don’t realise are underlying their symptoms.