SHAKE IT WEIGHT LOSS PROGRAM
We can help you Lose Weight Now naturally with the support of a Naturopathic Practitioner. ‘Fad’ diets are not only detrimental to your health, but the weight is often regained very quickly in the weeks to follow. When you restrict your body from essential nourishment, it goes into protection mode conserving everything you eat, which generally results in weight gain and problems losing weight in the future.
Our programs are designed by Naturopaths to help you lose weight and sustain a cleaner, healthier and happier you moving forward. Be kind to yourself.
Proven Results and Lasting Weight Loss
We can tailor the program to suit your needs
We will support you all the way with weekly consultations
Simple to Follow and Convenient
Healthy meal plans to develop good eating habits
A book full of nutritious recipes to inspire you
Great Tasting Supplements to Make It Easy
Shakes, Soups an Bars in a range of flavours that also:
Reduce hunger and improve body compostition
Assist with weight loss
Health Insurance Rebates
All consultations attract a rebate, see shake-it.com.au website for providers that cover the entire program
Ketostix – what are they and how do they help?
Ketostix are a simple urine test that measure a by product of fat burning. A positive result will tell you that Shake it is working and you are burning fat. Tests are done twice daily to help you stay on track
The Shake it Weight Loss Program is the most natural and effective technique for weight loss in Brisbane. The program is specially designed by experienced Naturopaths to implement effective weight loss without any detrimental effects. The natural weight loss programs in Brisbane can be tailored according to individual needs, and includes healthy meal plans, tasty supplements and weekly consultations.
- 1 x 1 hour Initial Naturopathic Consultation with weekly calculated measurements
- 3 x 30 minute Weekly Naturopathic Consultations
PLUS
- 1 x Shake It Meal Replacement (20 serves)
- 1 box of keto bars (10 bars = 20 snacks)
- 1 x Box keto sticks (fat burning measuring tool)
- 1 x Shaker
- 1 x Shake It recipe book
It is ideal to complete a Detox before complete a weight loss program, this ensures your organs are happy and healthy.
Meet Our Qualified Practitioners
Jen Strachan – Cannon Hill & Kenmore
Jen is proud to be an Integrative Naturopath, understanding the need in some cases for co-management and combining a scientific, evidence based understanding of health with a natural approach.
Katarina Williams – Chermside & Cannon Hill
Kat’s approach to treatment encompasses the mind & body. Treatment plans are specific, evidence-based utilising all parameters of her skills to achieve lasting positive outcomes for her patients.
Shella Hall – Kenmore, Chermside & Cannon Hill
With a career span of over 30 years in Health and practicing in more than 10 countries, Shella Hall has extensive experience that became a passion for holistic health 10 years ago, when she realized there must be an alternative approach to health and wellness.
Shella believes that educating her clients about their health is essential to the overall wellbeing of a person, and ultimately successful health restoration and empowerment.
Trudy Cadoo – Chermside
In her work with patients she explores a variety of aspects including mental, emotional and physical wellbeing. Her specialties include detoxification, women’s, men’s and children’s health, and weight loss, nutrition and diet.