What’s Your Real Health and Fitness Age?
Our Naturopath’s can complete a Bio Impedance Analysis (BIA) for you to measure your current health and fitness age.
What is a Bio Impedance Analysis?
Bio Impedance Analysis (BIA) is a testing tool that is used to determine body composition of an individual. It is an accurate, non invasive tool which helps the you and the practitioner understand the level of the following:
- Percentages of Body Fat , including Visceral Fat
- Percentages of Muscle Tissue
- Percentages of Hydration Levels
- Intracellular and Extracellular Fluid
- Weight of Bone
- Body Mass Index
- Metabolic Rate and Calorie Requirement
- Biological Age
- Physique Rating and Fitness Level
It is very useful as a monitoring tool for all types of health programs, including weight loss and weight gain programs. As it is a Measure of the BMI it is also a very useful tool to help our practitioner’s understand the risks for disease and therefore aid in prevention if illness.
Complete a BIA test within the following programs: