After treating Hypnotherapy clients in Chermside for the past 12 years, I am pleased to have found the Brisbane Livewell Clinic. It is a perfect fit for me and an ideal location for northside clients. I am a Hypnotherapist and Psychosomatic Therapist, and I have appointments available for you from Monday to Saturday.
I own Inspire Hypnotherapy and authored Freedom From Addiction, where I share stories of transformation and my own journey back to health. I share my WARP (Walker Addiction Removal Process), which was used to increase self-awareness and clear cravings for unhealthy habits.
I practice the following therapies.
- Psychosomatic Therapy
- The DeMartini Method
- NLP (Neuro-Linguistic Programming)
- Sleep Therapy
Many issues come down to feeling out of control with stress, emotions, habits, and addictions. Hypnotherapy, in particular, enables you to resolve inner conflicts without using large amounts of willpower. We work with your subconscious mind to get results faster.
Weight loss is a major concern for my clients.
Common complaints before treatment include: “I can eat great for 2 months, but I’m back making poor food choices again” “I feel stressed about food, and it’s hard to get motivated for exercise”, and “I really need to lose weight for health reasons.” Weight loss hypnosis helps you create a healthy relationship with food, where you are relaxed and in control. We work to address overeating, emotional eating (binging) and food cravings. We work together on confidence and increasing energy.
What helps to lose weight?
With so many weight loss systems and programs co-existing, it is important to get support to determine what is working and not working for you. A method you can be confident in and is consistent works best.
- Drink enough water throughout the day
- Hot water in the morning is beneficial for the metabolism
- Restful sleep and lower stress overall is an advantage
- Diet and zero-sugar soft drinks hinder the metabolism
- Increase vegetables, dahl and good fats
- Limit intake of dairy, sugar and heavy meats
- Know your unhealthy triggers, such as stress, tiredness & anxiety
- Practice mindfulness questions. E.g. “Am I hungry or bored?”
Over the past 15 years, I have extensively studied what it takes to transform and believe ongoing learning is important for long-term well-being. My style is non-judgmental, having overcome challenges with drug use, sugar cravings, chronic fatigue and anxiety disorders. Any issue you want to work through is seen as an opportunity.
I work exclusively with adults and couples in the following areas.
- Addiction Treatment
- Quitting Smoking
- Weight Loss
- Virtual Gastric Banding
- Alcohol Reduction
- Anxiety Treatment
- Sleep Therapy
- Stress Management
- Time Management
- Relationship Counselling
- Balancing Emotions via the DeMartini Method
All therapies involve assessing what is working and not working. The intention is an expanded self-awareness, clarity, and confidence to achieve your unique goals. I welcome helping you on your journey to success. If you are new to hypnotherapy and have been curious about how it can help, you can book a free 30-minute information session HERE
I look forward to working with you at the Brisbane Livewell Clinic in Wavell Heights. You can contact me directly on 0448 284 724, and I have more information on my website HERE and Facebook Page HERE.