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The Broad Benefits of Acupuncture Explained

Last Updated on 3 May 2025 by Brisbane Livewell Clinic

Acupuncture involves the insertion of thin needles into the skin to target specific body points or Meridians which are the lines of energy running throughout the body. Acupuncture has its origins from Traditional Chinese Medicine and is believed to have been practised from 1600 B.C. Its therapeutic effects have been found to be an effective treatment for a number of physical and physiological issues.

According to the Acupuncture Evidence Project Acupuncture helps treat many conditions including:

  • Allergic rhinitis
  • Knee osteoarthritis
  • Nausea and vomiting (Post-operative/chemotherapy-induced)
  • Migraine prophylaxis
  • Chronic low back pain
  • Headaches
  • Obesity
  • Anxiety
  • Menopausal Symptoms (hot flashes, insomnia)
  • Asthma in adults
  • Post-stroke insomnia
  • Pregnancy-related symptoms (Back/pelvic pain, nausea, labour pain)
  • Constipation
  • Depression
  • Sciatica
  • Insomnia
  • Irritable Bowel Syndrome
  • Shoulder and Elbow pain.
Patient receives acupuncture. Acupuncture. Chronic Fatigue Syndrome. Brisbane Livewell Clinic

When May You Need Acupuncture?

Apart from the above-mentioned conditions, you may need Acupuncture if you belong in one of these categories:

1. New mothers

Being a new mum is perhaps one of the most exciting yet exhausting jobs which can create a host of emotions, not to mention physical pain. Mood swings; neck, shoulder or back pain and low energy levels are quite common in new mothers.

Mom carrying her baby. Acupuncture. Brisbane Livewell Clinic

2. Teachers

The classroom can be a stressful place for students and teachers alike.  Additionally, Teachers are exposed to various germs and bacteria at school increasing their chances of falling ill. 

Seeing an Acupuncturist can help reduce stress and improve your immune system.

Teacher assisting her student draw. Acupuncture. Brisbane Livewell Clinic

3. Students

Along with teachers, students are also prone to high levels of exhaustion, stress and anxiety. From pulling all-nighters to worrying about grades, they have a lot on their plate. Acupuncture can help students deal with negative emotions better. Acupuncture is also a great way to enhance concentration.

Students studing inside the library. Acupuncture. Brisbane Livewell Clinic

4. Travellers

A majority of travellers have jet lag. Acupuncture can help relieve jet lag by balancing the mind and body. If you have to fly frequently due to work, make sure you get acupuncture to improve recovery rates.

Traveller holding his bag and boarding pass. Acupuncture. Brisbane Livewell Clinic

Related Articles – Acupuncture

External References

Woman sitting on a rock, watching sunset. Counselling. Acupuncture. Brisbane Livewell Clinic

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The information provided on this website is for educational purposes only and is not intended as medical advice. Consult a healthcare provider before making any health decisions. Our therapies complement, not replace, medical treatment; discuss any proposed treatment or therapy with your GP before commencing. 

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Brisbane Livewell Clinic, located in Wavell Heights and Cannon Hill, is Brisbane’s top health, natural therapies, and wellness clinic. Founded in 1979, it is the longest-running Wellness Centre in Brisbane.

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