Acupuncture involves the insertion of thin needles into the skin to target specific body points or Meridians which are the lines of energy running throughout the body. Acupuncture has its origins from Traditional Chinese Medicine and is believed to have been practised from 1600 B.C. Its therapeutic effects have been found to be an effective treatment for a number of physical and physiological issues.
According to the Acupuncture Evidence Project Acupuncture helps treat many conditions including Allergic rhinitis – Knee osteoarthritis – Nausea and vomiting (Post-operative/chemotherapy-induced) – Migraine prophylaxis – Chronic low back pain – Headaches – Obesity – Anxiety – Menopausal Symptoms (hot flashes, insomnia) – Asthma in adults – Post-stroke insomnia – Pregnancy-related symptoms (Back/pelvic pain, nausea, labour pain) – Constipation – Depression – Sciatica – Insomnia – Irritable Bowel Syndrome – Shoulder and Elbow pain.
Apart from the above-mentioned conditions, you may need Acupuncture if you belong in one of these categories:
New mothers.
Being a new mum is perhaps one of the most exciting yet exhausting jobs which can create a host of emotions, not to mention physical pain. Mood swings; neck, shoulder or back pain and low energy levels are quite common in new mothers.
Teachers.
The classroom can be a stressful place for students and teachers alike. Additionally, Teachers are exposed to various germs and bacteria at school increasing their chances of falling ill. Seeing an Acupuncturist can help reduce stress and improve your immune system.
Students.
Along with teachers, students are also prone to high levels of exhaustion, stress and anxiety. From pulling all-nighters to worrying about grades, they have a lot on their plate. Acupuncture can help students deal with negative emotions better. Acupuncture is also a great way to enhance concentration.
Travellers
Majority of travellers have jet lag. Acupuncture can help relieve jet lag by balancing the mind and body. If you have to fly frequently due to work, make sure you get acupuncture to improve recovery rates.
