Congratulations on your exciting decision to have a baby! Pre-Conception Care is the next step.   Whether you have been trying for a while or have just made the decision to start trying, our Acupuncturists and Naturopaths are here to support you through your pregnancy journey right from the beginning.   Pre-conception care has a significant

Is your top New Year’s resolution being your ideal and Healthy weight. We offer a wide range of Personalised services to ensure your New Year’s Resolution becomes reality for the New Year and beyond.   Because we are all different we offer………..  A Naturopathic approach – Treating the cause The root causes of weight gain and

So we’ve all been told that Meditation is the Bees Knees…but what does that really mean?  Why? How does Meditation help us? Meditation is one multifactorial healing entity!  It promotes strengthening of neural connections (neuroplasticity) in areas of the brain to enhance memory, cognition, adaptation and decrease stress, anger, anxiety and trauma. Here is a brief

This Christmas let’s be the change we want to see in the world. Let’s think local and act global.  As the end of the year and indeed a decade draws to a close, we may feel the momentum of change. Environmentally friendly practices are something we are seeing and needing more and more of in

There was a time in my life when I was overcome with anxiety and despair. My wife had left and suddenly I was a single parent. At the time I was an assistant manager of a department store and there was a new store manager and regional manager who both took an instant dislike to

That “Raging Hormones” time of the month is usually accompanied by mood swings, depression and severe cramps. Most women reach out for a tub of ice cream or bag of chips for comfort. However, it is very important to eat healthy during your menstruation to replenish the lost nutrients, optimize energy and calm down your

Determining the cause of back pain can be complicated. Several reasons can contribute to the condition, like improper posture, age, pregnancy, depression, obesity, etc. While you can always opt to treat the condition through acupuncture at the Brisbane Livewell Clinic, we have also compiled a list of habits that you should develop to prevent or

Food Intolerance, Hypersensitivity and Allergies. These terms tend to be interchangeable! Get to know the key differences and read on to find out how we can assist in identifying the culprits and get to the root of the problem. Food Allergies Typically invokes an immediate immune response, within 2 hours of ingesting the substance. Known as

Celebrating an ancient global practice in modern times   We pay tribute to the culture of Herbal Medicine, take a look at herbs in practice and consider what the future holds for plant based medicine in the wake of climate change. Finally, we suggest ways to celebrate this week!   The Plant Kingdom – the longest

Are You Suffering from Reoccurring Urinary Tract Infections?   “AHHHH I’M ITCHY, BURNY AND TOTALLY UNCOMFORTABLE DOWN THERE!” Okay sister, we understand, most women will experience urinary tract infections (UTI’s) in their life.  It’s a common condition and can be treated with minimal side effects naturally.   Conventional medicine will often utilise antibiotics as a first