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Unveiling the Benefits of Bowen Therapy

Last Updated on 10 July 2025 by Brisbane Livewell Clinic

The benefits of Bowen therapy comes from it being a holistic approach to muscle healing, where specific movements of the connective tissues, musculoskeletal and neurological problems are treated. It delivers results by working on the deep and superficial facia present in the connective tissues. This treatment is recommended for all ages and can help the underlying cause of pain within 3-4 visits.

What Is the Bowen Therapy Procedure?

This procedure is carried out by performing minor movements and applying pressure on different parts of the body. A therapist manipulates the muscles, tendons and ligament to relieve pain and discomfort. The procedure will be performed with an interval of 2 minutes, as Doctor Bowen believed that, movement conducted on the body has a special effect on the person. He believed that to obtain the best results, the body needed to be given sufficient time to heal. The procedure may last for one and a half hours; you might be asked to remove heavy articles of clothing and dress in a light gown or cloth. After this, you just need to lay back, relax and let the therapist do the healing.

Man recceives a relaxing bowen therapy. Benefits of Bowen Therapy. Brisbane Livewell Clinic

What Are the Benefits of Bowen Therapy?

  • Manipulation and pressure are usually applied where the receptors are located. This sends signals to the nervous system, which helps in altering pain signals.
  • Small movement around the joints stimulates the nervous system to restore stability in the joint’s function.
  • This therapy works on the facia and with mobilisation and movement; it loosens hard muscles and heals scarred tissues.
  • Healing of internal organ is stimulated by working on different spinal segments.
  • This therapy activates the lymphatic system that helps in drainage of toxic material and reduction of inflammation and swelling.
  • It also helps improve the immune system.
  • It restores balance in your body.
Man sitting on the rocks near the beach. Benefits of Bowen Therapy. What is Leaky Gut Australia. Brisbane Livewell Clinic

Many Bowen Therapy Session Should I Have?

You can achieve the desired results within 3-4 sessions, but for chronic or severe injuries, additional treatments may be required.

Masseur gives the client a neck massage. Benefits of Bowen Therapy. Bowen Therapy Near Me. Does Bowen Therapy Actually Provide Relief. Osteopath Cannon Hill. Brisbane Livewell Clinic

After having Bowen Therapy

It is advised not to have any additional physical therapy for a week after treatment. Your body needs time to relax and heal. To prolong the impact and results of your treatment, practice the following things at home:

  • Drink 4-5 glass of water regularly for three days after the treatment. This helps in detoxification of the body and keeps the tissues hydrated.
  • Enhance results with light exercise and movements.
  • Your body might experience aches during the course of treatments. Avoid using a hot or cold pack.
  • Soak in an Epsom salt bath to relieve pain and aches.


Heal the underlying cause of your pain; experience the multiple benefits of Bowen therapy at Brisbane Livewell Clinic.

Woman doing plank exercise at home. Benefits of Bowen Therapy. Brisbane Livewell Clinic

Useful Resources

Learn more about Bowen Therapy

Locations

External Resources

  1. Bowen Therapy Australia
  2. Bowtech: The Original Bowen Technique
  3. Bowen Therapy Worldwide
  4. The Bowen Technique
  5. Bowen Therapy Professional Association
  6. Bowen Therapy Academy of Australia
  7. Bowen Therapy New Zealand
  8. The Bowen Hub
  9. Bowenwork International
 

Couple walking on the beach in the sunset after having Bowen Therapy with a fantastic Bowen Therapy Brisbane with a Bowen Therapist near me

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The information provided on this website is for educational purposes only and is not intended as medical advice. Consult a healthcare provider before making any health decisions. Our therapies complement, not replace, medical treatment; discuss any proposed treatment or therapy with your GP before commencing. 

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Brisbane's Top Health, Natural Therapies, Naturopath and Wellness Centre

Brisbane Livewell Clinic, located in Wavell Heights and Cannon Hill, is Brisbane’s top health, natural therapies, and wellness clinic. Founded in 1979, it is the longest-running Wellness Centre in Brisbane.

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Our Clinics are home to a team of experienced Allied Health and Natural Therapy practitioners. Each Practitioner is highly skilled, qualified, and a member of their respective professional associations. They bring expertise and compassion to their work, believing everyone deserves a life free of pain, anxiety, and ill health.

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Brisbane Livewell Clinic is best known for its holistic health and wellness services, both Natural Therapies and Allied Health Services. It has locations in Wavell Heights and Cannon Hill in Brisbane, Queensland and offers a range of therapies in Brisbane and around Australia, including Naturopathy, Nutrition, Massage Therapy, Counselling, Acupuncture, Clinical Hypnotherapy and Hypnotherapy, Kinesiology, Bowen Therapy and Mindset Therapy. 

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