The Path to Wellness: Discovering Bowen Therapy Near Me

Looking for Bowen Therapy near me? Brisbane Livewell Clinic in Wavell Heights offers gentle and effective Bowen Therapy sessions with experienced therapist Russell Evans. This hands-on approach helps with pain, injury recovery and long-term wellbeing in a natural, non-invasive way.

What Is Bowen Therapy

Bowen Therapy is a gentle body technique that uses soft movements over your muscles and connective tissue. These small rolling movements help your body relax, reset and heal on its own. It’s different from massage or chiropractic care because it doesn’t use strong pressure or deep force.

Russell uses a light touch, making it ideal for kids, adults and older people. Many people try Bowen Therapy when they want to avoid more intense treatments but still need help with pain, tightness or recovery.

How Bowen Therapy Works

Bowen Therapy helps calm your nervous system. When your body is relaxed, it can begin to fix problems like muscle tension or joint pain. During a session, there are small breaks between movements so your body has time to respond.

What Bowen Therapy Can Help With

People come to Brisbane Livewell Clinic for Bowen Therapy for many reasons. Some want help with long-term pain. Others are recovering from injuries or dealing with everyday stress.

Common reasons people book include:

• Neck, shoulder or back pain

• Sciatica and hip tightness

• Jaw tension

• Headaches or migraines

• Posture issues

• Sleep or fatigue problems

• Tension from stress

What to Expect at Your Appointment

Russell starts each session by asking about your health and what you want from the treatment. You stay fully clothed and relax on a table or chair. Russell then uses gentle moves across your muscles, with short pauses to let your body respond.

A Bowen Therapy session takes about 60 minutes. Afterward, you might be told to drink water and avoid other treatments for a few days. This gives your body time to adjust and get the most out of the session.

How Many Sessions Do You Need

The number of sessions depends on what you’re dealing with. Some people feel better after one visit. Others come back two or three times, especially for long-term or ongoing issues.

About Russell Evans

Russell Evans is Brisbane Livewell Clinic’s Bowen Therapist. He takes a calm, thoughtful approach and listens to your concerns before each session. His background in bodywork helps him understand how your muscles and nervous system respond to gentle treatment. Russell’s goal is to help you feel better in a way that supports your body long term.

Why Choose Brisbane Livewell Clinic

People trust Brisbane Livewell Clinic because we care about your whole health. We offer natural options that work with your body, not against it. If you’re looking for Bowen Therapy near me on Brisbane’s northside, we’re conveniently located at Wavell Heights and serve surrounding suburbs like Kedron, Chermside, Northgate and Stafford.

• Supportive and friendly team

• Clear communication

• Experienced practitioner

• Online booking

• Whole-person approach

Bowen Therapy Near Me – FAQs

1. What happens during a Bowen Therapy session
   What happens during a Bowen Therapy session is a series of light movements made across specific points on your body with short breaks between them. These breaks help your body process the treatment and begin to release tension.

2. How do I know if Bowen Therapy is right for me
   How you know if Bowen Therapy is right for you depends on your symptoms and what your body needs. If you’re feeling tight, sore or tired and want a natural solution, this approach may be a good fit.

3. Can children and older adults have Bowen Therapy
   Children and older adults can safely have Bowen Therapy. It uses gentle movements without pressure, which makes it suitable for people at any stage of life.

4. What should I do after my Bowen Therapy session
   What you should do after Bowen Therapy is stay hydrated, take it easy and avoid other body treatments for a few days. This gives your body the chance to fully respond to the session.

5. Is Bowen Therapy painful
   Bowen Therapy is not painful and most people find it calming and relaxing. The light touches help your nervous system settle, without creating discomfort or stress.

6. Can I book online with Russell
   You can book online with Russell Evans for Bowen Therapy at our Wavell Heights clinic using the button below. The process is simple, and there’s no referral needed.