Last Updated on 8 October 2024 by Brisbane Livewell Clinic
Get the help you need with Quit Smoking Hypnosis in Brisbane. Discover a healthier, smoke-free life today!
Is Quit Smoking Hypnosis Brisbane For You?
Are you ready to quit smoking for good? Quit Smoking Hypnosis Brisbane offers a unique and effective solution that taps into the power of your subconscious mind, helping you overcome the habit without the stress and withdrawal symptoms typically associated with quitting smoking.
Discover how you can start your journey towards a healthier, smoke-free life with a Quit Smoking Hypnosis session by Jeremy Walker at Brisbane Livewell Clinic.
What is Quit Smoking Hypnosis?
Quit Smoking Hypnosis is a therapeutic approach that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness, often referred to as a trance. During this state, individuals are more open to suggestions and can more effectively control urges and behaviors related to smoking.
This method taps directly into the habit loop that governs smoking, offering a path to break it without the need for nicotine patches, gums, or other aids.
The Process of Quit Smoking Hypnosis
The process of Quit Smoking Hypnosis involves several key steps, each designed to help you leave your smoking habit behind effectively and permanently:
- Pre-session Assessment: Understanding your smoking habits and triggers.
- Induction: Guiding you into a deeply relaxed state.
- Therapy: Implementing tailored suggestions that align with your personal smoking cessation goals.
- Reinforcement: Techniques to strengthen these suggestions post-session, ensuring long-lasting change.
For those in Brisbane, Sydney, Melbourne, Canberra, Adelaide, Perth, Darwin, and all around Australia, Jeremy Walker offers a lifetime Quit Smoking Guarantee. This means he offers unlimited support until YOU are happy with the result. Quit in one session or he will work with you for free until you do. Most of his patients quit smoking the first time, however if you need any help at all, backup support is provided without any cost to you!
Benefits of Quit Smoking Hypnosis
Choosing hypnosis for quitting smoking may have many benefits:
- Health Improvement: Immediate improvement in cardiovascular and lung health.
- Psychological Benefits: Reduced anxiety and stress, leading to better mental health.
- Behavioral Change: Alteration of smoking habits at a subconscious level, leading to lasting change.
- No Side Effects: Unlik.e pharmacological aids, hypnosis does not involve any physical substances, hence no side effects
Success Stories and Testimonials
Many in Brisbane, Queensland and Australia have turned their lives around with Quit Smoking Hypnosis. From young adults who’ve smoked for only a few years to lifelong smokers, the stories of success cover a broad spectrum.
These testimonials highlight not just the effectiveness of hypnosis in quitting smoking but also its impact on improving overall quality of life.
“I feel my life will be changed dramatically as I am a healthy, non-smoker now. It was a truly relaxing and very inspirational experience.” (Leanne C)
“It is something I wanted to do, but felt I needed assistance to be successful. I now am a non-smoker!!!” Ian (Smoker of 54 years)
“After my quit smoking session I bought a $25,000 car. My repayments are the exact amount I used to spend on cigarettes. By quitting smoking I basically got a new for free.” Ash
Why Hypnosis is an Ideal Choice for Smokers in Brisbane
Brisbane offers some of the best hypnotherapists in the country, known for their skilled approach to smoking cessation. The city’s focus on holistic health and wellness creates the perfect backdrop for people looking to adopt healthier lifestyles through methods like hypnosis.
And if you live in Brisbane, you can come see Jeremy Walker at Brisbane Livewell Clinic in Wavell Heights for in-person hypnosis sessions.
Even better, smokers around Australia can still have Quit Smoking Hypnosis sessions via videoconference – Jeremy has found these sessions just as effective as in-person sessions.
Common Misconceptions About Hypnosis
Let’s clear up some myths:
Myth: Hypnosis is mind control.
Reality: You are in control and fully aware during hypnosis.
Myth: Hypnosis can make you reveal personal secrets.
Reality: Hypnosis cannot force anyone to say or do anything against their will.
How to Choose the Right Hypnotherapist
Selecting the right hypnotherapist is crucial. Look for professionals with:
- Experience: Look for practitioners with a focus on smoking cessation and experience in treating many patients with hypnotherapy.
- Client Reviews: Positive testimonials can provide insights into their effectiveness. Check out Jeremy’s testimonials above.
What to Expect in Terms of Costs
The cost of Quit Smoking Hypnosis in Brisbane can vary, but it is a cost-effective solution when you consider the long-term health benefits and savings from no longer buying cigarettes.
Check out our article about the cost of Hypnotherapy.
Learn More About Quit Smoking Hypnosis
Check out Jeremy’s page on Quit Smoking Hypnosis Brisbane at Inspire Hypnotherapy.
Try Hypnotherapy Today
With Jeremy Walker at Brisbane Livewell Clinic (in-Clinic or online)
Jeremy Walker – Hypnotherapist and Psychosomatic Therapist
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FAQs
1. How effective is hypnosis in quitting smoking?
Hypnosis is highly effective, with many able to quit after one or just a few sessions.
2. Will I need multiple sessions to quit smoking?
While many see results from one session, some may benefit from a few sessions to reinforce the mindset and behavioral changes.
3. Is there any preparation required before undergoing hypnosis?
A mindset willing to quit and adherence to any pre-session advice from your Hypnotherapist will improve your chances of success.
4. Can hypnosis eliminate my cravings for nicotine?
Hypnosis is designed to help reduce or eliminate cravings by addressing your psychological dependence on nicotine. Many patients find their cravings for nicotine are eliminated or significantly reduced after just one session.
5. What if I relapse after a session?
Hypnotherapy includes strategies for coping with relapses, and additional sessions can help reinforce the suggestions.
6. How do I know if hypnosis has worked for me?
Most people notice a significant reduction in their desire to smoke, and they often quit completely right from the start.
7. Are there any online resources for quit smoking hypnosis?
Many hypnotherapists offer online sessions and digital resources to help you on your journey. At Brisbane Livewell Clinic, Jeremy Walker is able to conduct his hypnosis sessions over videoconference so you can see him from anywhere in Australia.
Book Now and Change Your Life!
Ready to quit smoking and take control of your health? Book your Quit Smoking Hypnosis Brisbane session today and take the first step towards a healthier, smoke-free life.
Contact us now to schedule your session and start your transformation!
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References
- Hammond, D. C. (2010). Hypnosis in the treatment of anxiety- and stress-related disorders. Expert Review of Neurotherapeutics, 10(2), 263-273.
- Bryant, R. A., Moulds, M. L., & Guthrie, R. M. (2005). Hypnotherapy and cognitive behaviour therapy of acute stress disorder: A 3-year follow-up. Behaviour Research and Therapy, 43(6), 651-657.
- Baker, E. L., Nash, M. R., & Thyer, B. A. (2013). Hypnosis in the treatment of social anxiety disorder: A single-case study. Clinical Case Studies, 12(2), 129-145.
- Kirsch, I., Montgomery, G., & Sapirstein, G. (1995). Hypnosis as an adjunct to cognitive-behavioral psychotherapy: A meta-analysis. Journal of Consulting and Clinical Psychology, 63(2), 214-220.