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Take our Hypnosis Quiz – Discover Whether Hypnotherapy for Anxiety is for you!

Discover whether Hypnosis or Hypnotherapy is right for your Anxiety - take our Hypnosis Quiz to find out.

Last Updated on 31 August 2024 by Brisbane Livewell Clinic

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Will Hypnotherapy for Anxiety Help Me?Will Hypnotherapy for Anxiety Help Me?1. How often do you experience feelings of excessive worry or fear? Never Rarely Sometimes Often Always2. Do you find it difficult to control your worrying? Never Rarely Sometimes Often Always3. How often do you feel restless or on edge? Never Rarely Sometimes Often Always4. Do you experience difficulty concentrating due to anxiety? Never Rarely Sometimes Often Always5. How often do you experience muscle tension or physical discomfort related to anxiety? Never Rarely Sometimes Often Always6. Do you have trouble falling asleep or staying asleep because of anxiety? Never Rarely Sometimes Often Always7. How often do you avoid situations or activities due to anxiety? Never Rarely Sometimes Often Always8. Do you experience panic attacks or sudden feelings of intense fear? Never Rarely Sometimes Often Always9. How often do you feel overwhelmed by daily tasks or responsibilities? Never Rarely Sometimes Often Always10. Do you find it hard to relax or enjoy leisure activities due to anxiety? Never Rarely Sometimes Often Always11. Do you experience specific fears or phobias (e.g., fear of flying, social anxiety, fear of public speaking, snakes, spiders, etc.)? Never Rarely Sometimes Often Always12. How often do these specific fears or phobias impact your daily life? Never Rarely Sometimes Often Always13. Have you seen your doctor about your anxiety, fears, or phobias? Yes No14. Are you taking medications for your anxiety, fears, or phobias? Yes No15. Are your medications 100% successful in controlling your anxiety, fears, or phobias? Yes No16. Have you tried other methods to manage your anxiety, fears, or phobias without success? Never Rarely Sometimes Often Always Submit [tcb-script] document.getElementById(‘quiz-form’).addEventListener(‘submit’, function(event) { event.preventDefault(); let score = 0; const form = new FormData(event.target); for (let value of form.values()) { score += parseInt(value); } let resultMessage = ”; if (score <= 15) { resultMessage = ‘You likely have Low Anxiety. Our suggestion is to consider hypnotherapy as a proactive measure to maintain your mental well-being. However, it’s important to consult your doctor before starting any new treatment. Hypnotherapy may have significant results for you as a complementary therapy under your doctor’s supervision.’; } else if (score <= 30) { resultMessage = ‘You likely have Moderate Anxiety. Hypnotherapy can be beneficial in managing and reducing these symptoms. Ensure you see your doctor for a comprehensive approach to your anxiety management. Hypnotherapy may have significant results for you as a complementary therapy under your doctor’s supervision.’; } else if (score <= 45) { resultMessage = ‘You likely have High Anxiety. Hypnotherapy is a strong complementary treatment option for managing high anxiety levels, particularly where you are on medication but it is not fully controlling your anxiety. Consult your doctor to discuss hypnotherapy as part of your overall treatment plan. Hypnotherapy may have significant results for you as a complementary therapy under your doctor’s supervision.’; } else { resultMessage = ‘You likely have Severe Anxiety. Immediate consultation with your doctor is recommended, particularly where you are on medication but it is not fully controlling your anxiety. Hypnotherapy can be part of a comprehensive treatment strategy under professional guidance. Hypnotherapy may have significant results for you as a complementary therapy under your doctor’s supervision.’; } alert(resultMessage); });[/tcb-script]

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The information provided on this website is for educational purposes only and is not intended as medical advice. Consult a healthcare provider before making any health decisions. Our therapies complement, not replace, medical treatment; discuss any proposed treatment or therapy with your GP before commencing. Please read our complete Disclaimer for more information.

Brisbane's Top Health, Natural Therapies, Naturopath and Wellness Centre

Brisbane Livewell Clinic, located in Wavell Heights and Cannon Hill, is Brisbane’s top health, natural therapies, and wellness clinic. Founded in 1979, it is the longest-running wellness centre in Brisbane.

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