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Last Updated on 1 October 2024 by Brisbane Livewell Clinic

Everything You Need to Know About Hypnotherapy FAQs 

Hypnotherapy has gained recognition as a powerful tool for change, yet misconceptions and questions still surround its practice. Here, we aim to clarify common queries, drawing on the expertise of Jeremy Walker from Brisbane Livewell Clinic, to provide a straightforward understanding of Hypnotherapy.

Man sitting on a rooftop edge. Hypnotherapy FAQs. Brisbane Livewell Clinic

What is Hypnotherapy?

Hypnotherapy is a therapeutic technique that uses hypnosis to achieve a state of focused attention and increased suggestibility. During this state, positive suggestions and guided imagery are used to help individuals make beneficial changes in their lives.

Selective focus on water dew. Hypnotherapy FAQs. Brisbane Livewell Clinic

How Does Hypnotherapy Work?

Hypnotherapy works by accessing the subconscious mind, where our habits, beliefs, and emotions reside. Through the process of hypnosis, a Hypnotherapist can suggest new ideas and concepts that are conducive to the goals of the client, facilitating change at a deep level.

Is Hypnotherapy Safe?

Hypnotherapy is a safe and non-invasive practice when conducted by a qualified professional Hypnotherapist like Jeremy Walker. It does not involve any physical intervention, and clients remain in control (and conscious) throughout the session.

Can Hypnotherapy Help Me?

Hypnotherapy can assist with a wide range of issues, including stress reduction, anxiety management, overcoming phobias, improving sleep, weight management, and quitting smoking.

It’s important to consult with a Hypnotherapist to discuss your specific needs and goals.

Happy woman sitting on the grassland while enjoying the sunset. Hypnotherapy FAQs. Brisbane Livewell Clinic

Will I Lose Control During Hypnotherapy?

Clients do not lose control during hypnosis. Despite common myths, you cannot be made to do anything against your will. Hypnotherapy is a collaborative process, and you remain aware and in control at all times.

Man lying down on the couch for his Hypnotherapy session. Hypnotherapy FAQs. Brisbane Livewell Clinic

How Many Sessions Will I Need?

The number of Hypnotherapy sessions required varies depending on the individual and the complexity of the issue being addressed. Some people may see improvements after just one session, while others may need several sessions to achieve their desired outcome.

How Do I Start Hypnotherapy?

Starting Hypnotherapy involves finding a qualified Hypnotherapist who can understand your needs and objectives. Booking an initial consultation with Jeremy Walker is a great first step. During this meeting, you can discuss your goals and learn more about how Hypnotherapy can benefit you.

Understanding Hypnotherapy is crucial for anyone considering this therapeutic approach. With the right information and a qualified Hypnotherapist, it can be a powerful tool for personal transformation and healing.

Client and Hypnotherapist during Hypnotherapy Initial Consultation. Hypnotherapy FAQs. Brisbane Livewell Clinic

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References

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The information provided on this website is for educational purposes only and is not intended as medical advice. Consult a healthcare provider before making any health decisions. Our therapies complement, not replace, medical treatment; discuss any proposed treatment or therapy with your GP before commencing. Please read our complete Disclaimer for more information.

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Brisbane Livewell Clinic, located in Wavell Heights and Cannon Hill, is Brisbane’s top health, natural therapies, and wellness clinic. Founded in 1979, it is the longest-running wellness centre in Brisbane.

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This article is a collaborative effort crafted with input from Brisbane Livewell Clinic practitioners. Our team, leaders in their fields, ensures the information is accurate, up-to-date, and reflects our commitment to a holistic and evidence-based approach to health and wellness.

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