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Wavell Heights & Cannon Hill

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    • Meet the team
      • Amy Angus
      • Caitlin Davies
      • Colleen Rowe
      • Craig Baron
      • Emma Ferguson
      • Emma Pumfrey
      • Fiona Woodhouse
      • Jasmine Peris
      • Jen Strachan
      • Jenny Jenkins
      • Jules Rafter
      • Kelly Zeller
      • Kylie Skillen
      • Michael McCloskey
      • Rebecca Jones
    • Success Stories
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    • Anxiety & Depression
    • Arthritis
    • Chronic Fatigue
    • Eczema
    • Gut Health
    • How to Lose Weight after 40
    • Hyperthyroidism and Graves Disease
    • Hypothyroidism and Hashimotos
    • Irritable Bowel Syndrome
    • Menopause
    • Natural Treatment for Insomnia
    • Osteoarthritis Treatment
    • Parasite Cleanse
    • Pyrrole Disorder
    • Thyroid Problems
  • Naturopathy
    • Naturopath For Gut Health
    • Naturopaths Weight Loss Programme
    • Combine Therapies for Weight Loss
    • Immune Recovery Programme
    • Adrenal Fatigue
    • Iridology
    • Naturopathy for Fertility
    • Naturopathy During Pregnancy
    • Naturopath for Children and Teenagers
    • Men’s Health
    • 6 Week Total Body Cleanse and Reset
    • 10 Day Liver Detox
    • 12 Day Detox Health Cleanse
  • Acupuncture
    • Acupuncture for Pregnancy and Labour Preparation
    • Acupuncture for Fertility
    • Acupuncture for Menopause and Perimenopause
    • Acupuncture for Period Pain
    • Cosmetic Acupuncture
    • Stress – Tension Headache
    • Acupuncture for Back, Shoulder and Neck Pain
    • Traditional Chinese Medicine TCM
    • Acupuncture for Migraines and Headaches
    • Acupuncture for Knee Pain, Leg Pain and Foot Pain
    • Acupuncture for Osteoarthritis
    • Acupuncture for Pain Relief
  • Diet & Nutrition
    • Dietitian for Chronic Disease Management Plans
    • Nutrition & Diet for Weight Loss
    • Nutrition & Diet for Teenagers and Children
    • Nutrition & Diet Meal Plans
  • Massage
    • Pregnancy Massage
    • Remedial Massage
    • Sports Massage
    • Full Body Massage
    • Hot Stone Massage
    • Lymphatic Drainage Massage
    • Indian Head Massage
    • Myofascial Release Therapy
    • Trigger Point Therapy
    • Scar Tissue Release Therapy Massage
  • Testing & Functional Medicine
    • Full Health Screening
    • Food Intolerance Testing
    • Food Allergy Testing
    • Hormone Testing Brisbane
    • DNA Testing
    • MTHFR Gene Test
    • SIBO Test for IBS
  • Kinesiology
    • Kinesiology for Children
    • Hyperton X / Sports Kinesiology
  • Bowen Therapy
    • Reiki
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Menu
  • Home
  • About Us
    • Meet the team
      • Amy Angus
      • Caitlin Davies
      • Colleen Rowe
      • Craig Baron
      • Emma Ferguson
      • Emma Pumfrey
      • Fiona Woodhouse
      • Jasmine Peris
      • Jen Strachan
      • Jenny Jenkins
      • Jules Rafter
      • Kelly Zeller
      • Kylie Skillen
      • Michael McCloskey
      • Rebecca Jones
    • Success Stories
    • FAQ’s
  • Health Issues
    • Anxiety & Depression
    • Arthritis
    • Chronic Fatigue
    • Eczema
    • Gut Health
    • How to Lose Weight after 40
    • Hyperthyroidism and Graves Disease
    • Hypothyroidism and Hashimotos
    • Irritable Bowel Syndrome
    • Menopause
    • Natural Treatment for Insomnia
    • Osteoarthritis Treatment
    • Parasite Cleanse
    • Pyrrole Disorder
    • Thyroid Problems
  • Naturopathy
    • Naturopath For Gut Health
    • Naturopaths Weight Loss Programme
    • Combine Therapies for Weight Loss
    • Immune Recovery Programme
    • Adrenal Fatigue
    • Iridology
    • Naturopathy for Fertility
    • Naturopathy During Pregnancy
    • Naturopath for Children and Teenagers
    • Men’s Health
    • 6 Week Total Body Cleanse and Reset
    • 10 Day Liver Detox
    • 12 Day Detox Health Cleanse
  • Acupuncture
    • Acupuncture for Pregnancy and Labour Preparation
    • Acupuncture for Fertility
    • Acupuncture for Menopause and Perimenopause
    • Acupuncture for Period Pain
    • Cosmetic Acupuncture
    • Stress – Tension Headache
    • Acupuncture for Back, Shoulder and Neck Pain
    • Traditional Chinese Medicine TCM
    • Acupuncture for Migraines and Headaches
    • Acupuncture for Knee Pain, Leg Pain and Foot Pain
    • Acupuncture for Osteoarthritis
    • Acupuncture for Pain Relief
  • Diet & Nutrition
    • Dietitian for Chronic Disease Management Plans
    • Nutrition & Diet for Weight Loss
    • Nutrition & Diet for Teenagers and Children
    • Nutrition & Diet Meal Plans
  • Massage
    • Pregnancy Massage
    • Remedial Massage
    • Sports Massage
    • Full Body Massage
    • Hot Stone Massage
    • Lymphatic Drainage Massage
    • Indian Head Massage
    • Myofascial Release Therapy
    • Trigger Point Therapy
    • Scar Tissue Release Therapy Massage
  • Testing & Functional Medicine
    • Full Health Screening
    • Food Intolerance Testing
    • Food Allergy Testing
    • Hormone Testing Brisbane
    • DNA Testing
    • MTHFR Gene Test
    • SIBO Test for IBS
  • Kinesiology
    • Kinesiology for Children
    • Hyperton X / Sports Kinesiology
  • Bowen Therapy
    • Reiki
  • Wellness Blogs
  • Wellness Recipes
  • Prices
  • Contact

Daily Habits to Stop Back Pain

How to stop back pain with a few daily habits

Determining the cause of back pain can be complicated. Several reasons can contribute to the condition, like improper posture, age, pregnancy, depression, obesity, etc. While you can always opt to treat the condition through acupuncture at the Brisbane Livewell Clinic, we have also compiled a list of habits that you should develop to prevent, reduce or stop back pain.

Sleep with a Pillow Under Your Knees

If you sleep on your back, approximately 24KG of pressure is exerted on your spine. When you keep a pillow under your knees while sleeping, your legs’ elevated position helps relieve pressure on your back.

Working Your Core helps stop Back Pain. 

Regular physical activity has many well-known benefits, but a strength training routine focused on the body’s core muscles can help reduce the risk of back-related issues, such as muscle spasms and strains. Incorporating back and abdominal strengthening exercises in the workout regime at least twice a week can make your back stronger and more flexible.

Increase Calcium and Vitamin D Intake

Osteoporosis is one of the most common causes of back pain, especially in women above 30. By including rich calcium and vitamin D sources in your diet, you can make your bones stronger and fend off Osteoporosis.

Change Your Shoes

If you already suffer from back pain, do not wear high heels; they put more pressure on the back and worsen the condition. Low-heeled shoes, such as pumps, help reduce the strain on the back while standing or walking.

Straighten Up

Stop back pain by straightening up. Walking straight not only makes you look confident and approachable, but it also reduces pressure on the spine and helps it function properly. Avoid slouching shoulders or bending sideways while standing.

Don’t Slump Over the Office Desk.

If you have a job which requires you to sit for long hours, make sure you keep you back straight while sitting, and have a comfortable backrest on your chair for support. Make sure that your knees are slightly higher than your hips while sitting.

Mingle

Sitting or standing in the same position for too long puts pressure on the spine. Whether you are at a party or a formal gathering, move around the room to avoid undue pressure on your spine.

Lighten the Load

Avoid heavy weight lifting, including carrying a heavy backpack, suitcase, laptop bag, or even many grocery bags at once.

Stretching helps Stop Back Pain.

Staying in the same position for too long is not healthy for the back. Don’t sit, stand or lie down in the same position for long hours – whenever possible, walk around and perform simple stretches to promote blood circulation and relieve any back pain caused by inactivity. We hope you enjoyed these 9 steps to stop back pain help you update your habits.


Want to learn more? We have these Blogs that may also interest you. Click HERE or HERE or HERE

Yours in Health and Happiness

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We are always interested to hear what you think.
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Reviews From Our Clients

Esther S
Esther S
Simply put - the best place for overall health! I’ve been meaning to write a review for a while now and finally after having a recent bulging disc flare up I can honestly say Jules (massage therapist) & Kylie (acupuncturist) are the A TEAM! They are both are so knowledgeable and go above and beyond to make sure I leave feeling better than when I arrived. I literally wasn’t able to walk properly when I arrived and within 2 days I had proper mobility in my hips and lower back. I can’t thank this team enough! You can’t put a price on health but every cent spent here is worth it.
Kate M.
Kate M.
I visited a few weeks ago to have a lymphatic drainage massage. I am pregnant and was very well looked after and cared for by Jules. It was a really good experience with good communication and Jules took the time to help me and ensure I left feeling much better than I entered. Will book again soon.
Caitlin
Caitlin
I saw Craig a few years ago now during one of the hardest times of my life. All the medical professionals couldn’t find anything wrong with me but I knew that I wasn’t well. I was suffering from post viral fatigue and Craig was the only one who helped me. He really cared about my health and helped me to recover. I’m much better today and want to thank Craig for the support he gave me when no one else could help me.
Georgia B.
Georgia B.
Joe F.
Joe F.
Kelly was so amazing with my pregnancy massage. She listened to me beforehand and was super friendly. She asked the right questions and her techniques were amazing.
Laura G
Laura G
Yohan W.
Yohan W.
RISIN6 S.
RISIN6 S.
Jessica M.
Jessica M.
If you are looking for a holistic approach to your health, look no further! I visited Sheridan today and I was so relieved to finally have found someone who genuinely cares about your health, and who is passionate and incredibly knowledgeable about nutrition and the effect it has on not only your physical health, but your mental health as well! Sheridan is so caring, compassionate, and understanding, and always has her clients best interests at heart. I am looking forward to working with Sheridan and Brisbane Livewell Clinic long term to ensure that I am not only healthy, but happy too!!
Meaghan Q.
Meaghan Q.
Leanne M.
Leanne M.
This clinic has been fantastic. I have seen amazing benefits even after a couple of sessions. The staff are very friendly and welcoming. I couldn't recommend them enough.
Holly B.
Holly B.
I highly recommend this business. Sheridan is awesome and really knows her stuff and truly cares for her patients.
Robyn M.
Robyn M.
I cannot reccommend Sean enough for Reiki. A truly gifted practitioner. My energy was really off and I could feel it. A truly beautiful and out of this world experience. I feel so much better. Total relaxation and peacefulness. Very insightful signs and messages delivered to me. Thanks Sean!
Kate G.
Kate G.
Timothy S.
Timothy S.
Frank A.
Frank A.
Have been seeing Kelly for pregnancy massages and couldn't reccomend her enough. Total miracle worker!
Sky
Sky
I have been to many massage therapists over the years as I suffer with MS and get lots of stiffness and nerve pain. Fiona is by far the best I’ve ever been to
Lizal T.
Lizal T.
They really know what they are doing. Jasmine is just the best 🙂
Chris P.
Chris P.
After a few years struggling with thyroid disease I finally started to few better. Unfortunately the conventional medicine is very limited and don't see your body as a whole but in separate parts not connected. Craig has helped me to find what my body needed to optimize my health, something you won't find with your GP. It might sound costly but living a live of limitations can be way more costlier.
otaviosc
otaviosc
Aj M.
Aj M.
Have had several consultations with the wonderful naturopath Craig . He has helped me immensely with my mental health and hormonal issues as a middle aged male . Craig is easy to talk to and emits a very positive vibe that is refreshing .So glad I did a bit of research and reviews which located Brisbane Livewell clinic
Paul M.
Paul M.
Months after recovering from Glandular Fever, I still felt like I had no energy, was constantly tired, had stomach issues and continually struggled to get out of bed. Dr did not find anything in my blood work after many visits, but I knew I was not well. Eventually I tracked down this clinic and had consultations with Craig Baron. Craig was absolutely amazing and really seeks a holistic approach. He builds a profile of your health issues and spends time getting to understand your mental wellbeing. Craig recommended some remedies and a change in my diet. Since visiting him, I have felt so much better, I have been able to get back to the gym and I finally have energy to do things. Thank you Craig for helping me feel like myself again!
Kelly C.
Kelly C.
Tracey R.
Tracey R.
Best massage 👨‍💼
Mahalakishme A.
Mahalakishme A.
Great local spot for massage in Cannon Hill. Very knowledgable team and left feeling lots better.
Sos M.
Sos M.
Vera A.
Vera A.
Very professional and a great help
Jean-Marc L.
Jean-Marc L.
I've had very positive experiences with the naturopaths here, particularly Trudie Cadoo. I also had a fantastic pregnancy massage with Catherine Donnie. Excellent service and friendly staff.
Amanda M.
Amanda M.
It is great to find an open minded practitioner that truly focuses on the individual.
rebecca S.
rebecca S.
Tayissa W.
Tayissa W.
Linda Joy B.
Linda Joy B.
Rod O.
Rod O.
Ann H.
Ann H.
Recently had a remedial massage here with Fiona - she and the whole team were fantastic! Super friendly and I felt fabulous for days after. Will definitely be making my visits here a regular occurrence.
Mackenzie W.
Mackenzie W.
Renee is lovely and thorough! Very helpful!
Melody D.
Melody D.
Robyn M.
Robyn M.
Noeleen W.
Noeleen W.
The staff are friendly and welcoming. I have been seeing Fiona on a regular basis and I know when I go I don’t have to say anything to her about any pain or stiffness as she finds my problem spots even the ones I didn’t know I had. Fiona always provides information on how to help get things back in track. I recommend Fiona to anyone who needs a massage to assist with any tightness, pain or injury.
Maree B.
Maree B.
Absolutely love seeing Craig at Brisbane Livewell Clinic. He has catered perfectly for me, being Vegan. I can't thank him enough for his help with my health.
Rochelle T.
Rochelle T.
Liza B.
Liza B.
Sara T.
Sara T.
I know I’ll always be grateful that I found Brisbane Livewell Clinic. Craig leaves no stone unturned when it comes to looking at health issues and I’m feeling so much better than I did when I started going. I have more energy, my problematic skin issues have cleared up and my mood is better. I still have work to do but it is great to know that I have a practitioner I can count on who will spend time talking things through, and consider all possibilities. We are all unique and our health issues can be complex, so it’s important to have someone you can trust to help you work things out and get to the causes. My whole family Now attends the clinic. I would highly recommend them if you are serious about feeling your best self.
Daina M.
Daina M.
Made feel like an old client even though from interstate now
Tony B.
Tony B.
Great service here. Receptionist was friendly and the space was really nice & clean. Went for a consult pretty much which was $150.
Tom D.
Tom D.
Wonderful service from all staff. Thorough, wholistic and realistic treatment for my autoimmune disease and digestive issues. Highly recommended.
Bianca N.
Bianca N.
Jennie T.
Jennie T.
Skylar S.
Skylar S.
Carmen L.
Carmen L.
Wow! Can I just say that anyone who is looking for guidance and awakening to heal yourself, Diana is truly gifted and can take you through this amazing experience!!! ❤️❤️❤️❤️
Deirdre K.
Deirdre K.
Very impressed. Lovely place to go. I saw Trudy and felt comfortable immediately. She is very professional and kind. I have great confidence in her healing my issues.
Karen B
Karen B
I have recently recommenced attending the Livewell Clinic and I cannot speak highly enough of it. Craig Baron is a wonderful clinician who is treating me holistically and we are achieving good results.The reception staff are friendly, helpful and efficient.
Lyndell W.
Lyndell W.
Victoria E.
Victoria E.
I booked into the Livewell Clinic in desperation after spending seven months and thousands of dollars seeing GPs and Specialists who couldn't help me. I started having these weird episodes where I would get terrible nausea and dejavu and felt like I was about to have a fit.Heart and brain scans were clear so I was referred to a neurologist. After heaps more tests they told me my symptoms were similar to Epileptic Aura but they couldn't treat me because the scans were clear. They told me to try and de-stress and they would continue to monitor me.When the episodes got worse, a friend recommended I try a naturopath and so I googled and found Craig.He has been amazing at treating my "excitable nervous system". I like how he explains the science behind things and is very knowledgeable. I have been seeing him for less than a month but my episodes have reduced and I feel much better. It's only early days but I have noticed my heart is not racing as much, I'm calmer and have more energy. I have never tried alternate medicine before, or posted a review of a service, but decided to post this because it might help someone else going through a similar thing.
Rosemary O.
Rosemary O.
Trudy is wonderful! She shows genuine care and interest in my goals - and is realistic and practical. I feel really comfortable with her which means I can be totally open (about going off the rails with my nutrition!). She also has a great sense of humor and is incredibly knowledgeable. All of the team I’ve had encountered are also lovely. I initially came to the clinic because of the online booking function but Trudy is what keeps me coming back!
Katie H.
Katie H.
Great friendly service
olivia P.
olivia P.
Cand
Cand
Kat was wonderful. She is very knowledgeable & made me feel very comfortable with a not so comfortable issue. I would highly recommend Brisbane Livewell clinic :)
Suzie B.
Suzie B.
I feel that the attention to details surrounding my food issues is being carefully considered before pointing fingers at any particular food. The new larger range food intolerance test I did, the last one was 8 years ago, opened my eyes to how far the research and accuracy of these tests has come along. Looking forward to eating without guessing!
Michael B.
Michael B.
Dayang Teresa S.
Dayang Teresa S.
Heather H.
Heather H.
So incredibly pleased with the great advice and assistance I received from Dr Tanya. The results are fantastic, and I’m feeling sooo goood!!! One of the best decisions I made in my life. I would highly recommend this clinic to anyone wanting to improve their wellbeing. Five stars from me.
Clarissa J.
Clarissa J.
Judy “JM” D.
Judy “JM” D.
I can recommend Craig Baron as a naturopath who takes time to understand your needs and lifestyle and gives easy to folllow, realistic plans.
Joanne W.
Joanne W.
I could not love this place anymore than I do! It’s physically not possible!!! I love the energy right from when I walk in the door. The staff are SO helpful, understanding and non judgemental no matter what you’re session is for. I still get super excited for my appointment. Thanks for all your hard work!
Tayla W.
Tayla W.
After being dismissed by an Endocrinologist with my rT3 results and telling me it’s a “naturopath thing” - well, it made perfect sense to me to see a naturopath AND I’m glad I did. My partner even commented when I got home because he could see how totally deflated I was when I got home from the appt with the so called specialist over a week ago. He said to me yesterday - well that must of gone well because you have a smile on your face......I’m looking forward to feeling better once my levels get back to normal. Thank you Katarina !
Kym L.
Kym L.
My consultation yesterday went well with Graig he was helpful, wise and keen to help me.Highly recommended!
Aminah A.
Aminah A.
Melanie C.
Melanie C.
Carolyne L.
Carolyne L.
Trudy was amazing. So knowledgeable.
S M.
S M.
My session with Diana yesterday was amazing.I was reassured & relaxed in a very calming, professional atmosphere. I can’t wait till my next appointment & highly recommend Brisbane Livewell Clinic.
Susie T.
Susie T.
Toby B.
Toby B.
Cathy E.
Cathy E.
Kat is amazing, so personalised, educated woman, easy to get along with. Welcoming reception staff. Relaxing atmosphere. Highly recommend.
Emma H.
Emma H.
darby L.
darby L.
The kinesologist is amazing and the staff very helpful. I recommend this place.
Kerry H
Kerry H
Terence D.
Terence D.
Great Service and my daughter's hormonal imbalance problem is improved a lot with natural herbs. Highly recommended. Truty is very helpful and has lot of patience in dealing with her patients.
Mary A.
Mary A.
Caitlan C.
Caitlan C.
Neon H.
Neon H.
Margi has improved my bronchial health beyond my expectations. Everyone is professional and understanding.
Jenni B.
Jenni B.
The best part of my experience in working with Trudy is her knowledge in knowingthat I get the right information for my treatment - she keeps me balanced - she iseasy to relate to - her guidance with my health is extremely important. I maintain myresults by visiting Trudy 4 times a year.
Cathi C.
Cathi C.
Friendly, professional service. Great reminders for appointments and follow up. Would highly recommend their services.
Annie Richardson (.
Annie Richardson (.
Tim D.
Tim D.
Victoria E.
Victoria E.
Ian C.
Ian C.
My first appointment was very thorough and informative. I look forward to working with Kat and seeing how we can improve my health.
olivia P.
olivia P.
Nice centre
Sargolais K.
Sargolais K.
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Meet The Team

Craig Baron

Craig Baron

Wavell Heights

Craig is a Naturopathic Clinician with special interest in Mood, Sleep, Behaviour, Energy, Hormonal & Mens health, integrating health modalities including Herbal, Nutritional & Mind-Body Medicine.

Jen Strachan

Jen Strachan

Cannon Hill

Naturopath, Nutritionist & Medical Herbalist – Jen considers herself to be an Integrative Naturopath, having been mentored by some of the best practitioners in the country. She spent 3 years in a very busy practice specialising in thyroid conditions. Gut Issues and SIBO is one of Jen’s specialities. In 2017, Jen  gained 6 months experience with Dr Nirala Jacobi, Australia’s leading expert in the field.  Jen participated in her testing lab, sat in on her consults and greatly benefited from her mentoring. Jen continues to successfully treat patients for SIBO and related gut issues. Jen is familiar with a range of subsequent health concerns and has a special interest in reproductive health including infertility. She is passionate about working with women and couples in the preconception care period.

Michael McCloskey w symbol cropped scaled

Michael McCloskey

Wavell Heights

Michael McCloskey is a highly trained and experienced kinesiologist. Michael was drawn to the field of kinesiology over 20 years ago after experiencing first-hand its power for healing. He trained under one of Brisbane’s leading practitioners, Danny Liddell and has been dedicated to healing people ever since.
Michael is a certified expert in Neural Integration and control and has a special interest in treating children’s learning difficulties, chronic pain in the elderly and stress.

 

Jenny Jenkins

Jenny Jenkins

Wavell Heights

Jenny was so impressed with her very first Bowen treatment and amazed at the effectiveness of the treatment, she commenced training to become a Bowen therapist and has never looked back. Her passion is helping others. Bowen Therapy is a soft tissue therapy, restoring balance via the autonomic nervous system.  It is a dynamic holistic treatment that treats the whole person, aims to treat the cause of problems rather than the symptom.  It uses the body’s innate healing ability to deliver signals to the nervous system to specific locations and the body does the rest to start the healing process. The Bowen technique was created by the late Thomas Bowen from Geelong Australia in the 1950s.

Jules Rafter

Jules Rafter

Wavell Heights

Jules is passionate about providing individualised DMFR treatments to assist with acute and chronic pain syndromes to improve comfort with activities of everyday living (ADL) ie sitting, work and sleep. Offering at times profound changes in range of movement and decrease frequency and intensity of pain.

The Livewell Direct Myofascial Release Therapy Programme (4 sessions) has been developed to address the global changes in posture resulting from a broad range of conditions with the intention of introducing the feeling of ease back into your body.

“Improving performance is not isolated to sporting types”

Emma Pumfrey

Emma Pumfrey

Wavell Heights & Cannon Hill

Emma is a Bachelor Qualified Naturopath. Emma is passionate about skin health and female hormonal health. Being a mum of two young children she is extremely invested in working with woman during all stages of their journey to motherhood; working with preconception care, pregnancy support and postnatal care “the fourth trimester”.

Emma Ferguson

Emma Ferguson

Cannon Hill

Emma is a passionate clinical nutritionist dedicated to delivering a holistic, results- driven, personalised approach, that not only educates but empowers her clients. Using her knowledge in biochemistry, pathophysiology & pathology to support & maintain desired change, Emma believes optimum health comes from encompassing mental, physical & emotional well-being in conjunction with a balanced diet. Good nutrition is balance, variety and enjoying what you love & completely individual.

Fiona Woodhouse

Fiona Woodhouse

Cannon Hill

A qualified Massage Therapist, Fiona has worked alongside Chiropractors, Physiotherapists & Acupuncturists gaining extra knowledge about our bodies & how they function at their best.

Kelly Zeller w symbol cropped scaled

Kelly Zeller

Wavell Heights

Formally trained in Remedial, Sports and Relaxation massage, Kelly’s goal is to assist clients in reaching their optimum health and wellbeing. She believes that we live our lives to our maximum potential when our mind, body and soul is nurtured. Therapeutic massage is an integral part of achieving this. Also trained in pre and post-natal massage, Kelly is passionate about the benefits of Pregnancy Massage and can also include infant massage instruction. She feels so blessed to have the opportunity to positively impact on lives from the very beginning.

Visit her Team Page and see the wonderful feedback from patients.

Jasmine Peris

Jasmine Peris

Cannon Hill

Jasmine is skilled in Acupuncture & Oriental Massage (Acupressure), and has expertise in pain management, women’s health and fertility as well as stress and mental health management.

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Colleen Rowe

Wavell Heights

Naturopath – Colleen is experienced working with clients with a wide variety of health conditions including digestive complaints (indigestion, reflux, bloating, diarrhoea, constipation, SIBO and food intolerances), female reproductive health (PCOS, menstruation problems, post pill amenorrhoea, post pill acne, fertility) stress related issues, low energy, poor sleep, hormonal imbalances, autoimmune conditions and frequent infections.

 

RebeccaJones AccreditedPracticingDietitian

Rebecca Jones

Wavell Heights

Rebecca has a passion for plant-based nutrition, evidence-based practice and using nutrition to support mental and physical well-being.

Rebecca’s goal as a dietitian is to empower clients to achieve their nutrition and health goals, using a client-centered and holistic approach to work collaboratively with clients to develop sustainable nutrition habits to improve their physical and mental health.

Nutrition consultations will not only focus on your diet, but will also consider your medical history, social history and any barriers that may impact you reaching your goals so that Rebecca can create a tailored plan suited to you and your needs.

Private Health Insurance:

If included in your extras you may be able to claim a portion of your consultation back. If you’re unsure give your Health fund provider a call and quote the item number ‘500’ and they will let you know if you can claim and exactly what you can get back.

Medicare Rebates:

Speak to your GP to see you are eligible for an Enhanced Primary Care Plan, this allows you Medicare rebates of $55.10 per appointment with your Dietitian for a set amount of sessions per year.

DVA Rebates:

Speak to your GP to see you are eligible for a DVA referral for dietitian services.

 

Caitlin Davies

Caitlin Davies

Wavell Heights

Caitlin is a passionate nutritionist who follows a “food as medicine”, holistic and evidence-based approach to her consultations to help her clients achieve balance and wellness.  Her goal is to empower clients to feel confident and happy again. She has seen how food and nutrition can have such a powerful impact on how you feel.

Amy Angus  Cropped

Amy Angus

Wavell Heights

Amy is a Degree qualified Naturopath passionate about treating a range of health complaints such as immune dysfunction, digestive disorders, liver conditions and stress.
Amy has a special interest in women’s health and well-being. She places a special emphasis on the management and treatment of reproductive disorders and endocrine dysfunction, including conditions such as endometriosis, PCOS and PMS.
Amy aims to help women understand and care for their body’s naturally, and to assist them in becoming aware of hormone related conditions, and how to better manage them.

Kylie Skillen  scaled

Kylie Skillen

Wavell Heights

Wavell Heights Acupuncturist – Kylie’s acupuncture treatments are tailored to the individual and may include needling, cupping, moxibustion, Chinese herbal formulas, yogic breathing and stretches. Kylie’s complementary medicine journey started 25 years ago culminating in a Bachelor of Health Science (Acupuncture). Kylie is a Workcover Qld provider. Her special interests include Acupuncture for Fertility (pre-conception, IVF/IUI support); Injury, Menopause and pregnancy related symptoms; stress and emotional issues; autoimmune disorders and pain management (acute & chronic).

Natural Therapies & Naturopath Brisbane

Health Issues

The Wellness Clinic of Choice for Restoration and Rejuvenation of Your Health and Wellbeing

Brisbane Livewell Clinic have Natural Therapies Clinics located in Wavell Heights and Cannon Hill in Brisbane. The Clinics have built a solid foundation of trust over the past three decades, having helped clients achieve Optimal Health since 1979. Our Practitioners bring a wealth of knowledge to the Clinics, having a combined experience of over 90 years in the Natural Health Industry. Drawing on the ancient wisdom of Eastern Medicine through to the use of Modern Technology and up to date Research, we have achieved great Clinical success with our unique approach to your individual health care needs. Our friendly Clinic staff are here to help you and can work with you across a number of Therapies to find the best health solution for you.

Our Practitioners and Consultants are all members of professional associations with their professional services being covered by most Private Health Funds and your rebates can be claimed within the Clinic. At Brisbane Livewell Clinic, you will be treated by some of the best Practitioners in the field of Chinese and Natural Therapies.

We believe that Good Health forms the platform for a well-balanced and harmonious life. We look forward to supporting you with every step towards a healthier and brighter future.

In health and happiness

The Brisbane Livewell Clinic team

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WavellHeights

Wavell Heights Clinic

  • 1/52 Jeffcott Street, Wavell Heights, QLD 4012
  • (07) 3861 5881
  • Opening Hours
CannonHill

Cannon Hill Clinic

  • 1/18 Pickwick St, Cannon Hill, Brisbane QLD 4170
  • (07) 3899 6911
  • Opening Hours

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