Last Updated on 17 September 2024 by Brisbane Livewell Clinic
Acupuncture for Labour Preparation (previously “Acupuncture for Labour Induction”)
Acupuncture has been used for over two thousand years and is commonly viewed as a complementary therapy to conventional medical practices. It is known for supporting the physical, emotional, and mental well-being of patients. The World Health Organisation recognises Acupuncture’s potential to support patients with a variety of health conditions.
One area where Acupuncture has been increasingly utilised is in labour preparation, especially by women in the final stages of pregnancy. Acupuncture for labour preparation (which used to be called “Acupuncture for labour induction”) focuses on helping women approach labour feeling supported and ready.
What Is Acupuncture for Labour Preparation?
Acupuncture for labour preparation (which used to be called “Acupuncture for labour induction”) involves the use of specific points on the body to support the body’s natural processes. As pregnancy progresses, particularly in the final weeks, some women choose Acupuncture to feel more physically prepared for labour.
While it is not a substitute for medical intervention, Acupuncture may offer a complementary approach that helps promote relaxation and may support the relief of tension, discomfort, or stress that could arise during this important time.
Many patients feel a mix of physical and emotional challenges in the last few weeks of pregnancy, especially when the due date has passed. Acupuncture for labour preparation may support the reduction of stress and enhance a sense of well-being, potentially supporting the natural onset of labour when the time comes.
When Should You Consider Acupuncture for Labour Preparation?
For labour preparation, it is generally recommended to consider Acupuncture from around 36 weeks of pregnancy onward, depending on your personal circumstances. Some patients opt to begin Acupuncture sessions earlier in their third trimester to support overall well-being, while others prefer to start closer to their due date.
Many practitioners suggest Acupuncture sessions between the 40th and 41st week if labour has not yet started naturally. At this stage, Acupuncture aims to support the relaxation process and the body’s overall readiness for labour. It’s important to consult your healthcare provider and a qualified Acupuncturist to ensure Acupuncture is appropriate for you and your pregnancy.
What to Expect During an Acupuncture Session for Labour Preparation
In the first session, your Acupuncturist will conduct a comprehensive assessment of your health, including your medical history and physical well-being. This may involve checking your pulse, blood pressure, and other key indicators. The practitioner will then develop a plan based on your specific needs.
During the session, thin needles are gently placed in key points on your body. For labour preparation, these points are often located on the lower back, abdomen, legs, and hands. The aim is to support the promotion of relaxation and reduction of stress, and support the body’s natural readiness for childbirth.
Many patients find the experience relaxing, and the sensation is usually mild.
Can Acupuncture Be Used During Labour?
Some patients continue Acupuncture once labour has begun. During early labour, Acupuncture may support the relief of discomfort and promotion of relaxation, helping to calm the nervous system. This may also assist with creating a more relaxed and supportive environment for labour to progress naturally.
Acupressure, a related technique, can also be applied during labour. This involves the application of pressure to specific points on the body to help relieve discomfort and promote relaxation. Acupressure techniques can be used by trained practitioners or birthing partners to support the labour process.
You may wish to bring your partner to an Acupuncture session, so your Acupuncturist can teach them some Acupressure techniques.
Post-Labour Support with Acupuncture
Acupuncture can also support recovery after giving birth. Following labour, some women experience postnatal challenges such as low mood, difficulties with lactation, or urinary concerns.
Acupuncture may support post-labour recovery by helping to relieve these concerns and promoting a return to balance and well-being.
Is Acupuncture for Labour Preparation Right for You?
If you’re considering Acupuncture for labour preparation (which used to be called “Acupuncture for labour induction”), it’s essential to speak with your healthcare provider (GP and/or Obstetrician) to ensure it’s a safe option for you.
Acupuncture is generally considered to be safe when performed by a qualified practitioner, but it is important to make sure it fits into your overall pregnancy care plan.
The timing and frequency of your Acupuncture sessions will depend on your individual needs and circumstances. Some women choose to have weekly sessions starting at 36 weeks, while others may begin Acupuncture sessions closer to their due date.
Consult with your Acupuncturist to develop a personalised plan that aligns with your pregnancy goals.
