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Last Updated on 14 September 2024 by Brisbane Livewell Clinic

Learn what is Remedial Massage and how this amazing therapy can bring you so much pain relief and wellbeing!

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What is Remedial Massage?

Remedial massage is a therapeutic approach designed to treat specific musculoskeletal issues, reduce pain, and promote overall health and wellbeing. It involves the systematic assessment and treatment of the muscles, tendons, ligaments, and connective tissues. This type of massage targets problem areas and helps restore function and mobility.

A man getting a remedial massage. Brisbane Livewell Clinic.

Key Takeaways

Introduction

Remedial massage is a specialised form of massage therapy aimed at addressing specific health concerns and musculoskeletal issues. Unlike a relaxation massage, remedial massage involves a more targeted approach, using various techniques to alleviate pain, correct posture, and improve the function of muscles and joints.

This article will explore what remedial massage is, its benefits, and what you can expect from a session.

A woman getting a back massage. Remedial Massage. Brisbane Livewell Clinic.

10 Key Points about Remedial Massage

1. Understanding Remedial Massage

Remedial massage is a therapy designed to treat deep tissue issues and specific injuries. It is a clinical approach that involves the assessment and treatment of muscles, tendons, ligaments, and connective tissues. The goal is to alleviate pain, restore function, and improve overall wellbeing.

2. Techniques Used in Remedial Massage

Therapists employ a variety of techniques in remedial massage, including deep tissue massage, trigger point therapy, myofascial release, and stretching. Each technique is chosen based on the patient’s specific condition and needs.

Person getting remedial massage on their feet by a massage therapist

3. Benefits of Remedial Massage

4. Conditions Treated by Remedial Massage

Remedial massage can be beneficial for various conditions, including:

5. Who Can Benefit from Remedial Massage?

Anyone experiencing musculoskeletal pain or discomfort can benefit from remedial massage. It is particularly useful for athletes, patients with physically demanding jobs, and those suffering from chronic pain conditions.

Person getting remedial massage on their arm by a massage therapist

6. What to Expect During a Remedial Massage Session

A remedial massage session typically begins with a thorough assessment to identify the specific issues. The therapist will ask about your medical history, current pain, and any areas of concern. The treatment plan is then tailored to address these issues effectively.

7. Frequency of Sessions

The frequency of remedial massage sessions depends on the patient’s condition and response to treatment. Some may benefit from weekly sessions, while others might require less frequent visits.

Regular maintenance sessions can help prevent the recurrence of issues.

8. Remedial Massage vs. Relaxation Massage

While relaxation massage focuses on overall relaxation and stress relief, remedial massage is more targeted and therapeutic. It involves deeper pressure and specific techniques to treat underlying issues and promote healing.

Masseuse massaging the back of a woman. Remedial Massage

9. Training and Qualifications of Remedial Massage Therapists

Remedial massage therapists undergo extensive training and must be certified to practice. In Australia, this typically involves completing a diploma in remedial massage, which includes both theoretical and practical components.

10. Integrating Remedial Massage with Other Therapies

Remedial massage can be integrated with other treatments such as Physiotherapy, Bowen Therapy, Kinesiology, Acupuncture, Naturopathy, Nutrition, Dietician and Hypnotherapy. This holistic approach can enhance the overall effectiveness of the treatment and promote faster recovery.

A woman getting a remedial back massage in Brisbane

Conclusion

Remedial massage is a powerful tool for addressing specific musculoskeletal issues and promoting overall health. By targeting problem areas and using a range of therapeutic techniques, remedial massage can alleviate pain, improve mobility, and enhance quality of life. Whether you are dealing with a sports injury, chronic pain, or postural imbalances, remedial massage offers a targeted solution to help you achieve optimal health and wellbeing.

FAQs

1. What is the difference between remedial massage and deep tissue massage?

Remedial massage is a comprehensive therapy that includes various techniques, such as deep tissue massage, to address specific issues. Deep tissue massage, as a part of remedial massage, focuses on targeting deeper layers of muscles and connective tissues to relieve tension.

2. How often should I get a remedial massage?

The recommended frequency of remedial massage sessions depends on your specific condition and treatment objectives. Your therapist will assess your needs and suggest an appropriate schedule to achieve optimal results.

3. Can remedial massage help with chronic pain?

Remedial massage is effective in managing chronic pain by addressing the root causes and promoting muscle relaxation and improved function. This therapeutic approach can significantly enhance your quality of life and alleviate long-term discomfort.

4. Is remedial massage covered by health insurance?

Health insurance coverage for remedial massage varies among providers and policies. It is advisable to check with your health insurance company to understand the specifics of your coverage and any applicable conditions. In general, many health insurance funds do cover Remedial Massage, but will not cover other types of massage such as Indian Head Massage.

5. What should I wear to a remedial massage session?

For a remedial massage session, it is best to wear comfortable clothing that allows easy access to the areas being treated. Typically, you may need to undress to your underwear, but you will be covered with towels for modesty and comfort.

6. Are there any side effects of remedial massage?

Some patients may experience mild soreness or bruising after a remedial massage session, which are normal and temporary side effects. To alleviate these symptoms, it is recommended to drink plenty of water and rest after the treatment.

7. Can remedial massage help with sports injuries?

Remedial massage is particularly beneficial for sports injuries as it can reduce inflammation, improve circulation, and promote faster healing. By targeting the affected tissues, this therapy aids in quicker recovery and enhances athletic performance. Before you get Remedial Massage, however, it is important you consults with your GP or Physiotherapist to ensure you won’t exacerbate the sports injury.

Useful Articles

Here are some useful articles about massage from Brisbane Livewell Clinic:

  1. Massage: The Ultimate Guide
  2. Discover the Best Head Massage Brisbane
  3. Direct Myofascial Release Therapy Explained
  4. This is Why Massage is Wonderful for So Many Issues
  5. Weight Loss: Can Body Massage Help You Lose Weight?
  6. Meet our Pregnancy Massage Team
  7. Pregnancy Massage: The Benefits and More Importantly Is It Safe?
  8. Scar Tissue Release Massage

External Resources

Here are ten Australian websites that provide information on remedial massage from government, educational, or health industry sources:

  1. Better Health Channel – Remedial Massage
  2. Healthdirect Australia – Remedial Massage
  3. Australian Association of Massage Therapists
  4. Australian Government Department of Health – Allied Health Professions
  5. TAFE Queensland – Diploma of Remedial Massage
  6. University of Queensland – School of Health and Rehabilitation Sciences
  7. Australian Natural Therapists Association
  8. Massage & Myotherapy Australia
  9. Australian Institute of Health and Welfare

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About Brisbane Livewell Clinic Reception Desk, Wavell Heights and Cannon Hill. Brisbane's top Wellness Centre

Brisbane Livewell Clinic

Brisbane Livewell Clinic, located in the heart of Wavell Heights, North Brisbane, and Cannon Hill, South Brisbane, is Brisbane’s top Health, Natural Therapies and Wellness Clinic. Founded in 1979, we’re the longest-running Wellness Centre in Brisbane, Queensland.

Our Clinics are home to a team of skilled Allied Health and Natural Therapy practitioners, including Naturopaths, Nutritionists, Dieticians, Physiotherapists, Acupuncturists, Massage Therapists, Kinesiologists, Bowen Therapists, Hypnotherapists, and Mindset Therapists. Each Practitioner is highly skilled and qualified, and a member of their respected professional associations. Our Practitioners bring a wealth of expertise and compassion to their work, and the belief that all people deserve to life a life free of pain, anxiety and ill health. Together, we guide our patients towards achieving a balanced, healthy, and harmonious lifestyle and so that they can restore their health, reclaim their life and rediscover wellness.

Our approach is both holistic and integrative, blending the wisdom of traditional medicine with the latest advancements in healthcare. This unique methodology ensures that every patient receives a personalised and comprehensive Treatment Plan, tailored to meet their specific health goals and needs.

We firmly believe in the power of natural therapies and addressing the root causes of health issues, beyond merely treating symptoms. This belief is the cornerstone of our wide array of services, designed to cater to the diverse health needs of our community. Whether you’re seeking relief from chronic pain, aiming to improve your dietary habits, in need of physical rehabilitation, or searching for mental and emotional support, Brisbane Livewell Clinic offers a holistic suite of services to help you achieve your health and wellness objectives.

About the Author

This article represents a collaborative effort, crafted in consultation with the relevant practitioners of Brisbane Livewell Clinic. Our team, comprising leaders in their respective fields, contributes their extensive knowledge and experience. This ensures the information provided is not only accurate and up-to-date but also reflective of our Clinic’s commitment to a holistic and evidence-based approach to health and wellness. This collaboration underscores our dedication to transparency, professionalism, and the dissemination of valuable health information to our community.

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Authored by our Practitioners in this field, each with the relevant qualifications and certifications as well as membership of their professional association, and combined decades of experience, this content is produced following strict editorial guidelines to ensure accuracy, relevance, and integrity. Each article undergoes a comprehensive review process, including fact-checking by subject matter experts and verification against reputable sources such as peer-reviewed journals and government publications. This rigorous process is part of our commitment to providing our readers with reliable and actionable information.

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Disclaimer

The information provided in this article is for educational and informational purposes only and is not intended as medical advice. Always consult a professional advisor or healthcare provider before making any decisions that may affect your health. Our therapies are intended as a complement to, not a replacement of, your current medical treatment, and you should always discuss any proposed treatment at Brisbane Livewell Clinic with your GP before commencing.

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