Trusted by Brisbane Patients Since 1979

Brisbane Livewell Clinic logo -01

Unravelling the Main Causes of Knee Pain

Last Updated on 27 June 2025 by Brisbane Livewell Clinic

Understanding the Causes of Knee Pain

Knee pain is a common issue that affects people of all ages. Whether it’s from an acute injury or a chronic condition, understanding the root causes is crucial for effective treatment and recovery.

What Causes Knee Pain?

Here are some of the main causes of knee pain: 

1. Injuries

Acute injuries like ligament tears (ACL, MCL), meniscus tears, and fractures can lead to immediate and severe knee pain, often requiring prompt attention.

2. Overuse Conditions

Conditions such as patellar tendinitis, IT band syndrome, and bursitis can develop from repetitive activities, causing pain and inflammation.

3. Arthritis

Forms of arthritis, including osteoarthritis, rheumatoid arthritis, and gout, can lead to knee pain, stiffness, and swelling, affecting adults of any age.

4. Mechanical Problems

Misalignment, dislocated kneecaps, or issues with your feet and hips can put extra stress on your knees, causing pain.

5. Degenerative Conditions

Age-related wear and tear can lead to conditions that cause knee pain and limit mobility.

6. Inflammation

Persistent inflammation can lead to ongoing pain, stiffness, and discomfort, affecting daily activities and overall well-being.

7. Fibromyalgia

Characterised by widespread musculoskeletal pain, fatigue, and tenderness in localised areas, fibromyalgia impacts both physical and mental health.

8. Ehlers-Danlos Syndrome (EDS)

This group of disorders affects connective tissues, leading to symptoms like overly flexible joints, stretchy skin, and fragile tissues, which can contribute to pain and potential injuries.

Take Action Against Knee Pain

If knee pain is affecting your life, it’s time to seek professional advice.

At Brisbane Livewell Clinic, our skilled Physiotherapist Ciaran Caldwell can help identify the cause of your knee pain and recommend steps for you to take to support the reduction of your knee pain.

Don’t let knee pain hold you back!

Contact us to discover how we can help you return to a pain-free, active lifestyle.

Call Now – (07) 3861 5881

Book Now – https://rb.gy/6hua1v

 

Table of Contents

About This Article

Read Our Reviews

Get in Touch

Share With Friends

Nurturing Wellness,
Empowering You

Read Our Latest Articles

Check out our Socials

Brisbane Livewell Clinic. Dietician Brisbane

About Brisbane Livewell Clinic

  • Brisbane’s most-established Health, Natural Therapies, Naturopath & Wellness Clinic
  • Clinics located in Wavell Heights and Cannon Hill
  • Multiple skilled and experienced practitioners

Visit our Wavell Heights Clinic

Visit our Cannon Hill Clinic

Your Feedback Matters

We value your feedback. Share your thoughts and questions at [email protected].

Disclaimer

The information provided on this website is for educational purposes only and is not intended as medical advice. Consult a healthcare provider before making any health decisions. Our therapies complement, not replace, medical treatment; discuss any proposed treatment or therapy with your GP before commencing. 

Please read our Disclaimer for more information.

Brisbane's Top Health, Natural Therapies, Naturopath and Wellness Centre

Brisbane Livewell Clinic, located in Wavell Heights and Cannon Hill, is Brisbane’s top health, natural therapies, and wellness clinic. Founded in 1979, it is the longest-running Wellness Centre in Brisbane.

Our Practitioners

Our Clinics are home to a team of experienced Allied Health and Natural Therapy practitioners. Each Practitioner is highly skilled, qualified, and a member of their respective professional associations. They bring expertise and compassion to their work, believing everyone deserves a life free of pain, anxiety, and ill health.

What is Brisbane Livewell Clinic Best Known For?

Brisbane Livewell Clinic is best known for its holistic health and wellness services, both Natural Therapies and Allied Health Services. It has locations in Wavell Heights and Cannon Hill in Brisbane, Queensland and offers a range of therapies in Brisbane and around Australia, including Naturopathy, Nutrition, Massage Therapy, Counselling, Acupuncture, Clinical Hypnotherapy and Hypnotherapy, Kinesiology, Bowen Therapy and Mindset Therapy. 

Our Clinic focuses on personalised Wellness Plans for our patients that address the root causes of health issues rather than just the symptoms, helping our patients achieve lasting wellness. If you’re looking for a comprehensive approach to health, it’s time to get in touch.

Our Services

Whether you’re seeking relief from chronic pain, improving dietary habits, needing physical rehabilitation, or searching for mental and emotional support, we offer a wide range of services:

Locations We Service

At Brisbane Livewell Clinic, we serve the following locations and are a part of the local community in:

Content Policy

Our content is produced following strict editorial guidelines for accuracy, relevance, and integrity. Each article undergoes a comprehensive review process, including fact-checking and verification against reputable sources such as peer-reviewed journals and government publications.