A tasty way to better sleep
- 2 cups milk
- 1/2 cup almond meal
- 2 tablespoon sugar
- 4 pistachio nuts chopped
- 1 pinch ground nutmeg
Add all the ingredients to a large saucepan. Whisk nicely so they incorporate perfectly.
Cook everything in medium heat till they come to a boil. Then low down the heat and cook for another 5 minutes. When the mixture comes to a thick pouring consistency turn off the heat. Don’t forget to stir the Kheer mix continuously throughout the cooking process. Otherwise, it will burn at the bottom.
You can enjoy the almond kheer both warm and cold. If you want to have cold Kheer then place it in the freezer for 2 hours.
Garnish with chopped pistachio. Serve.
Serving: 4g | Calories: 156kcal | Carbohydrates: 14.7g | Protein: 6.6g | Fat: 8.7g | Saturated Fat: 2g | Sodium: 61mg | Potassium: 164mg | Fiber: 1.6g | Sugar: 12g | Calcium: 178mg