Chilled Avocado Soup
A gut loving refreshing chilled soup that will also support glowing radiant skin.
- 2 Cup Goats milk kefir
- 2 Cup Avocado pulp (approx. 2 large ripe avocados)
- 1 Cucumber peeled, seeded and coarsely chopped
- 2 Tbsp Onion peeled and diced
- 1 Lime zested and juiced (divided)
- 1 tsp Salt
- 1 tsp White pepper
- 2 Cup Milk of choice
- 1 Cup Water
- 2 Tbsp Jalapeno sauce
Blend the buttermilk and avocados in a food processor or blender until smooth.
Add the cucumber, onion, lime juice (reserving the zest), salt and pepper.
With blender running, add in the milk, water and Jalapeno sauce. Process on high speed until smooth, approximately one minute.
Remove the avocado soup from the food processor/blender and pour into a large glass jar or container. Secure the lid and chill the soup in the refrigerator.
Serve cold, garnished with a drizzle of kefir and a slice or two of cucumber.
Calories: 119kcal | Carbohydrates: 11g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 18mg | Sodium: 582mg | Potassium: 216mg | Fiber: 1g | Sugar: 9g | Vitamin A: 6.6IU | Vitamin C: 10.7mg | Calcium: 20.3mg | Iron: 1.3mg