Cook the green beans in boiling water until just tender-crisp and bright green.

Drain and chop finely.

Grate the zucchini, carrot, and apple then place in a paper towel and squeeze out excess moisture.

Add the grated vegetables and apple mixture with the finely chopped green beans in a bowl.

In a food processor blend the drained and rinsed chickpeas, onion, garlic, tahini, curry powder, chili powder, salt, pepper, and olive oil until smooth. Add to bowl with vegetables.

Add in the cooked quinoa, blitzed oats and mix together until well combined. Cover and refrigerate for one hour.

With wet hands, shape into 4- 6 burgers.

Heat a little oil in a fry pan over medium to high heat. Cook 3 minutes on each side or until golden and crisp.

Serve immediately with your favourite sides.