A delicious, creamy and sweet breakfast meal that is full of fibre, vitamins and minerals.
Prep Time5mins
Cook Time10hrs
Servings: 6Serves
Calories: 126kcal
Ingredients
3CupFiltered water
2CupMilkof choice
1CupRolled oats
1/3CupDried datespitted and chopped
¼tspGround nutmeg
1 ½tspGround cinnamon
1pinchGround cloves
1pinchGround turmeric
To serve:
Ground cinnamon
Raw honey
Fresh fruitof choice
Flaxseeds or hemp seeds
Instructions
Place all the ingredients in a slow cooker and stir together.
Cook on low for 8 – 10 hours.
The porridge will be nice and creamy and thick like a soup.
Spoon out into serving bowls when ready. Serve with a light dusting of ground cinnamon, a drizzle of raw honey, fresh fruit of choice and a sprinkle of flaxseeds.
Notes
Each slow cooker is a little different from others, so you may have to adjust the amount of water needed. If porridge is a little too thick prior to serving simply add a little more liquid and stir through.