Thank You for Buying our Recipe eBook

Click the button below to download your PDF purchase

.thrv-page-section{position:relative;box-sizing:border-box !important;}.thrv-page-section .tve-page-section-out{position:absolute;width:100%;height:100%;left:0px;top:0px;box-sizing:border-box;transition:box-shadow .5s ease 0s;overflow:hidden;}.thrv-page-section.tve-height-update .tve-page-section-in{min-height:150px;}.thrv-page-section .tve-page-section-in{box-sizing:border-box;margin-right:auto;margin-left:auto;position:relative;z-index:1;min-height:40px;}.tve-page-section-in > .thrv_wrapper:first-child{margin-top:0px;}.tve-page-section-in > .thrv_wrapper:last-child{margin-bottom:0px;}.thrv_wrapper .tve-content-box-background{position:absolute;width:100%;left:0px;top:0px;overflow:hidden;-webkit-background-clip:padding-box;height:100% !important;}.thrv_wrapper.thrv-content-box{box-sizing:border-box;position:relative;min-height:10px;}.thrv_wrapper.thrv-content-box div:not(.thrv_icon):not(.ui-resizable-handle):not(.tve-auxiliary-icon-element){box-sizing:border-box;}.tve-cb{display:inline-block;vertical-align:middle;clear:both;overflow:visible;width:100%;z-index:1;position:relative;min-height:10px;}.tcb-icon{display:inline-block;width:1em;height:1em;line-height:1em;vertical-align:middle;stroke-width:0;stroke:currentcolor;fill:currentcolor;box-sizing:content-box;transform:rotate(var(--tcb-icon-rotation-angle,0deg));}svg.tcb-icon path:not([fill="none"]){transition:none 0s ease 0s;fill:inherit !important;stroke:inherit !important;}.thrv_icon{text-align:center;}.thrv-button{max-width:100%;margin-left:auto;margin-right:auto;display:table !important;}.thrv-button.thrv_wrapper{padding:0px;}.thrv-button .tcb-plain-text{cursor:pointer;}.tcb-with-icon:not(.tcb-flip) .tcb-button-texts{padding-left:15px;}.tcb-with-icon .tcb-button-icon{display:block;}.tcb-with-icon .tcb-button-icon .thrv_wrapper.thrv_icon{margin:0px;}a.tcb-button-link{background-color:#1abc9c;padding:12px 15px;font-size:18px;box-sizing:border-box;display:inline-flex;align-items:center;overflow:hidden;width:100%;text-align:center;line-height:1.2em;}a.tcb-button-link:hover{background-color:#15a288;}.thrv-button a.tcb-button-link{color:#fff;text-decoration:none !important;}a.tcb-button-link > span::before{position:absolute;content:"";display:none;top:-100px;bottom:-100px;width:1px;left:10px;background-color:#007900;}span.tcb-button-texts{color:inherit;display:block;flex:1 1 0%;position:relative;}span.tcb-button-texts > span{display:block;padding:0px;}span.tcb-button-icon{display:none;font-size:1em;line-height:0;position:relative;color:inherit;}span.tcb-button-icon .tcb-icon{height:1em;}.tcb-style-wrap strong{font-weight:var(--g-bold-weight,bold);}.tcb-plain-text{cursor:text;}.thrv_text_element{overflow-wrap:break-word;}.notifications-content-wrapper.tcb-permanently-hidden{display:none !important;}.tcb-permanently-hidden{display:none !important;}.tar-disabled{cursor:default;opacity:.4;pointer-events:none;}.tcb-clear::after{display:block;height:0px;content:"";}.tcb-flex-row{display:flex;flex-flow:row;align-items:stretch;justify-content:space-between;margin-top:0px;margin-left:-15px;padding-bottom:15px;padding-top:15px;}.tcb-flex-col{flex:1 1 auto;padding-top:0px;padding-left:15px;}.tcb-flex-row .tcb-flex-col{box-sizing:border-box;}.tcb-col{height:100%;display:flex;flex-direction:column;position:relative;}.tcb-flex-row .tcb-col{box-sizing:border-box;}.tcb--cols--1 > .tcb-flex-col > .tcb-col{max-width:100%;}html{text-rendering:auto !important;}html body{text-rendering:auto !important;}body.tve_lp::before{content:none;}.thrv_wrapper{margin-top:20px;margin-bottom:20px;padding:1px;}.thrv_wrapper div{box-sizing:content-box;}.thrv_wrapper.tve-elem-default-pad{padding:20px;}.thrv_wrapper.thrv_text_element,.thrv_wrapper.thrv-page-section{margin:0px;}.thrv_wrapper.thrv-columns{margin-top:10px;margin-bottom:10px;padding:0px;}.tve_shortcode_editor h1{padding:0px;}p{font-size:1em;}.thrv_icon{line-height:0;}.thrv_icon.tcb-icon-display{display:table;border-collapse:initial;}.thrv_icon.thrv_wrapper{margin-left:auto;margin-right:auto;padding:0px;}:not(#_s):not(#_s) .tcb-conditional-display-placeholder{position:relative;min-height:var(--tcb-container-height-d,100px) !important;}:not(#_s):not(#_s) .tcb-conditional-display-placeholder.thrv-page-section{box-sizing:border-box;margin:0px;}:not(#_s):not(#_s) .tcb-conditional-display-placeholder.thrv-content-box{box-sizing:border-box;}:not(#_s):not(#_s) .tcb-conditional-display-placeholder .tve-page-section-out,:not(#_s):not(#_s) .tcb-conditional-display-placeholder .tve-content-box-background{box-sizing:border-box;position:absolute;width:100%;height:100%;left:0px;top:0px;overflow:hidden;}.thrv_wrapper.thrv_contentbox_shortcode{position:relative;}@media (max-width: 1023px){:not(#_s):not(#_s) .tcb-conditional-display-placeholder{min-height:var(--tcb-container-height-t) !important;}}@media (max-width: 767px){html{overflow-x:hidden !important;}html,body{max-width:100vw !important;}.tcb-flex-row{flex-direction:column;}.tcb-flex-row.v-2{flex-direction:row;}.tcb-flex-row.v-2:not(.tcb-mobile-no-wrap){flex-wrap:wrap;}.tcb-flex-row.v-2:not(.tcb-mobile-no-wrap) > .tcb-flex-col{width:100%;flex:1 0 390px;max-width:100% !important;}:not(#_s):not(#_s) .tcb-conditional-display-placeholder{min-height:var(--tcb-container-height-m) !important;}}@media (max-width: 1023px) and (min-width: 768px){.tcb-flex-row:not(.tcb--cols--2):not(.tcb-medium-no-wrap){flex-wrap:wrap;}.tcb-flex-row:not(.tcb--cols--2):not(.tcb-medium-no-wrap) > .tcb-flex-col{flex:1 0 250px;max-width:100% !important;}.tcb-flex-row.tcb-medium-wrap{flex-wrap:wrap;}.tcb-flex-row.tcb-medium-wrap > .tcb-flex-col{max-width:100% !important;}}@media screen and (-ms-high-contrast: active),(-ms-high-contrast: none){.tcb-flex-col{width:100%;}.tcb-col{display:block;}}@media screen and (max-device-width: 480px){body{text-size-adjust:none;}}.wp-block-rank-math-toc-block nav ol{counter-reset:item;}.wp-block-rank-math-toc-block nav ol li{display:block;}.wp-block-rank-math-toc-block nav ol li:before{content:counters(item,".") ". ";counter-increment:item;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}body .is-layout-flex{flex-wrap:wrap;align-items:center;}body .is-layout-flex > *{margin:0;}body .is-layout-grid{display:grid;}body .is-layout-grid > *{margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}.wp-block-pullquote{font-size:1.5em;line-height:1.6;}a.elementor-post__read-more{background:#fd940f;width:100%;display:block;padding:.5em;}.elementor-posts .elementor-post__excerpt,.elementor-post__meta-data,.elementor-291 .elementor-element.elementor-element-e653b27 .elementor-post__title{margin:0px 10px;}.elementor-291 .elementor-element.elementor-element-e653b27 .elementor-post{padding:0px 0px 0px 0px;background-color:#fff3e5;display:flex;flex-direction:column;}a.elementor-post__read-more{bottom:0;position:absolute;}.elementor-post__text{flex-grow:1;position:relative;padding-bottom:2em;}.elementor-pagination{padding-top:2em;}h3.elementor-post__title{min-height:45px !important;}.elementor-post__excerpt{min-height:55px !important;}@media (min-width: 390px) and (max-width: 1024px){.elementor-post__excerpt{min-height:0 !important;}h3.elementor-post__title{min-height:0 !important;}}:root{--tcb-color-0:#b69892;--tcb-color-0-h:10;--tcb-color-0-s:19%;--tcb-color-0-l:64%;--tcb-color-0-a:1;--tcb-color-1:#70517b;--tcb-color-1-h:284;--tcb-color-1-s:20%;--tcb-color-1-l:40%;--tcb-color-1-a:1;--tcb-color-2:#333;--tcb-color-2-h:0;--tcb-color-2-s:0%;--tcb-color-2-l:20%;--tcb-color-2-a:1;--tcb-color-3:#345d5e;--tcb-color-3-h:181;--tcb-color-3-s:28%;--tcb-color-3-l:28%;--tcb-color-3-a:1;--tcb-color-4:#fff;--tcb-color-4-h:0;--tcb-color-4-s:0%;--tcb-color-4-l:100%;--tcb-color-4-a:1;--tcb-color-5:#325859;--tcb-color-5-h:181;--tcb-color-5-s:28%;--tcb-color-5-l:27%;--tcb-color-5-a:1;--tcb-color-6:#225152;--tcb-color-6-h:181;--tcb-color-6-s:41%;--tcb-color-6-l:22%;--tcb-color-6-a:1;--tcb-color-7:#bda29d;--tcb-color-7-h:9;--tcb-color-7-s:19%;--tcb-color-7-l:67%;--tcb-color-7-a:1;--tcb-color-8:#64302e;--tcb-color-8-h:2;--tcb-color-8-s:36%;--tcb-color-8-l:28%;--tcb-color-8-a:1;--tcb-color-9:#f0eae7;--tcb-color-9-h:19;--tcb-color-9-s:23%;--tcb-color-9-l:92%;--tcb-color-9-a:1;--tcb-background-author-image:url("https://cdn-ikplgof.nitrocdn.com/reMbAgQyYJnJqPkmJgvqywbZbBkFdwDh/assets/desktop/optimized/rev-7ad3440/secure.gravatar.com/avatar/d7dd8b697a585abde61258ee22607417.f79e1f84e38288d9f5727c0fef442bd6");--tcb-background-user-image:url("");--tcb-background-featured-image-thumbnail:url("https://cdn-ikplgof.nitrocdn.com/reMbAgQyYJnJqPkmJgvqywbZbBkFdwDh/assets/images/optimized/rev-7ad3440/www.brisbanelivewellclinic.com.au/wp-content/plugins/thrive-visual-editor/editor/css/images/featured_image.png");--tcb-skin-color-0:hsla(var(--tcb-theme-main-master-h,172),var(--tcb-theme-main-master-s,64%),var(--tcb-theme-main-master-l,64%),var(--tcb-theme-main-master-a,1));--tcb-skin-color-0-h:var(--tcb-theme-main-master-h,172);--tcb-skin-color-0-s:var(--tcb-theme-main-master-s,64%);--tcb-skin-color-0-l:var(--tcb-theme-main-master-l,64%);--tcb-skin-color-0-a:var(--tcb-theme-main-master-a,1);--tcb-skin-color-1:hsla(calc(var(--tcb-theme-main-master-h,172) - 0),calc(var(--tcb-theme-main-master-s,64%) + 14%),calc(var(--tcb-theme-main-master-l,64%) - 10%),.5);--tcb-skin-color-1-h:calc(var(--tcb-theme-main-master-h,172) - 0);--tcb-skin-color-1-s:calc(var(--tcb-theme-main-master-s,64%) + 14%);--tcb-skin-color-1-l:calc(var(--tcb-theme-main-master-l,64%) - 10%);--tcb-skin-color-1-a:.5;--tcb-skin-color-2:#f8f8f8;--tcb-skin-color-2-h:0;--tcb-skin-color-2-s:0%;--tcb-skin-color-2-l:97%;--tcb-skin-color-2-a:1;--tcb-skin-color-3:hsla(calc(var(--tcb-theme-main-master-h,172) + 29),87%,12%,1);--tcb-skin-color-3-h:calc(var(--tcb-theme-main-master-h,172) + 29);--tcb-skin-color-3-s:87%;--tcb-skin-color-3-l:12%;--tcb-skin-color-3-a:1;--tcb-skin-color-4:#0c1115;--tcb-skin-color-4-h:206;--tcb-skin-color-4-s:27%;--tcb-skin-color-4-l:6%;--tcb-skin-color-4-a:1;--tcb-skin-color-5:#6a6b6c;--tcb-skin-color-5-h:210;--tcb-skin-color-5-s:0%;--tcb-skin-color-5-l:41%;--tcb-skin-color-5-a:1;--tcb-skin-color-8:hsla(calc(var(--tcb-theme-main-master-h,172) - 0),calc(var(--tcb-theme-main-master-s,64%) + 15%),calc(var(--tcb-theme-main-master-l,64%) - 9%),.18);--tcb-skin-color-8-h:calc(var(--tcb-theme-main-master-h,172) - 0);--tcb-skin-color-8-s:calc(var(--tcb-theme-main-master-s,64%) + 15%);--tcb-skin-color-8-l:calc(var(--tcb-theme-main-master-l,64%) - 9%);--tcb-skin-color-8-a:.18;--tcb-skin-color-9:hsla(calc(var(--tcb-theme-main-master-h,172) - 4),54%,95%,1);--tcb-skin-color-9-h:calc(var(--tcb-theme-main-master-h,172) - 4);--tcb-skin-color-9-s:54%;--tcb-skin-color-9-l:95%;--tcb-skin-color-9-a:1;--tcb-skin-color-10:hsla(calc(var(--tcb-theme-main-master-h,172) - 164),0%,0%,1);--tcb-skin-color-10-h:calc(var(--tcb-theme-main-master-h,172) - 164);--tcb-skin-color-10-s:0%;--tcb-skin-color-10-l:0%;--tcb-skin-color-10-a:1;--tcb-skin-color-13:hsla(calc(var(--tcb-theme-main-master-h,172) - 0),calc(var(--tcb-theme-main-master-s,64%) + 15%),calc(var(--tcb-theme-main-master-l,64%) - 28%),.5);--tcb-skin-color-13-h:calc(var(--tcb-theme-main-master-h,172) - 0);--tcb-skin-color-13-s:calc(var(--tcb-theme-main-master-s,64%) + 15%);--tcb-skin-color-13-l:calc(var(--tcb-theme-main-master-l,64%) - 28%);--tcb-skin-color-13-a:.5;--tcb-skin-color-14:#e6e6e6;--tcb-skin-color-14-h:0;--tcb-skin-color-14-s:0%;--tcb-skin-color-14-l:90%;--tcb-skin-color-14-a:1;--tcb-skin-color-16:hsla(calc(var(--tcb-theme-main-master-h,172) - 5),2%,35%,1);--tcb-skin-color-16-h:calc(var(--tcb-theme-main-master-h,172) - 5);--tcb-skin-color-16-s:2%;--tcb-skin-color-16-l:35%;--tcb-skin-color-16-a:1;--tcb-skin-color-18:hsla(calc(var(--tcb-theme-main-master-h,172) + 13),calc(var(--tcb-theme-main-master-s,64%) + 12%),calc(var(--tcb-theme-main-master-l,64%) - 14%),.8);--tcb-skin-color-18-h:calc(var(--tcb-theme-main-master-h,172) + 13);--tcb-skin-color-18-s:calc(var(--tcb-theme-main-master-s,64%) + 12%);--tcb-skin-color-18-l:calc(var(--tcb-theme-main-master-l,64%) - 14%);--tcb-skin-color-18-a:.8;--tcb-skin-color-19:hsla(calc(var(--tcb-theme-main-master-h,172) - 3),56%,96%,.85);--tcb-skin-color-19-h:calc(var(--tcb-theme-main-master-h,172) - 3);--tcb-skin-color-19-s:56%;--tcb-skin-color-19-l:96%;--tcb-skin-color-19-a:.85;--tcb-skin-color-20:hsla(calc(var(--tcb-theme-main-master-h,172) - 3),56%,96%,.9);--tcb-skin-color-20-h:calc(var(--tcb-theme-main-master-h,172) - 3);--tcb-skin-color-20-s:56%;--tcb-skin-color-20-l:96%;--tcb-skin-color-20-a:.9;--tcb-skin-color-21:hsla(calc(var(--tcb-theme-main-master-h,172) - 2),calc(var(--tcb-theme-main-master-s,64%) + 12%),calc(var(--tcb-theme-main-master-l,64%) - 12%),.12);--tcb-skin-color-21-h:calc(var(--tcb-theme-main-master-h,172) - 2);--tcb-skin-color-21-s:calc(var(--tcb-theme-main-master-s,64%) + 12%);--tcb-skin-color-21-l:calc(var(--tcb-theme-main-master-l,64%) - 12%);--tcb-skin-color-21-a:.12;--tcb-skin-color-22:#fff;--tcb-skin-color-22-h:0;--tcb-skin-color-22-s:0%;--tcb-skin-color-22-l:100%;--tcb-skin-color-22-a:1;--tcb-skin-color-23:#204147;--tcb-skin-color-23-h:189;--tcb-skin-color-23-s:37%;--tcb-skin-color-23-l:20%;--tcb-skin-color-23-a:1;--tcb-skin-color-24:#1e1c1b;--tcb-skin-color-24-h:20;--tcb-skin-color-24-s:5%;--tcb-skin-color-24-l:11%;--tcb-skin-color-24-a:1;--tcb-skin-color-25:hsla(calc(var(--tcb-theme-main-master-h,172) - 1),calc(var(--tcb-theme-main-master-s,64%) + 17%),calc(var(--tcb-theme-main-master-l,64%) - 3%),.04);--tcb-skin-color-25-h:calc(var(--tcb-theme-main-master-h,172) - 1);--tcb-skin-color-25-s:calc(var(--tcb-theme-main-master-s,64%) + 17%);--tcb-skin-color-25-l:calc(var(--tcb-theme-main-master-l,64%) - 3%);--tcb-skin-color-25-a:.04;--tcb-skin-color-26:hsla(calc(var(--tcb-theme-main-master-h,172) + 1),calc(var(--tcb-theme-main-master-s,64%) + 19%),calc(var(--tcb-theme-main-master-l,64%) - 0%),.12);--tcb-skin-color-26-h:calc(var(--tcb-theme-main-master-h,172) + 1);--tcb-skin-color-26-s:calc(var(--tcb-theme-main-master-s,64%) + 19%);--tcb-skin-color-26-l:calc(var(--tcb-theme-main-master-l,64%) - 0%);--tcb-skin-color-26-a:.12;--tcb-skin-color-27:hsla(calc(var(--tcb-theme-main-master-h,172) + 9),calc(var(--tcb-theme-main-master-s,64%) + 17%),calc(var(--tcb-theme-main-master-l,64%) + 5%),1);--tcb-skin-color-27-h:calc(var(--tcb-theme-main-master-h,172) + 9);--tcb-skin-color-27-s:calc(var(--tcb-theme-main-master-s,64%) + 17%);--tcb-skin-color-27-l:calc(var(--tcb-theme-main-master-l,64%) + 5%);--tcb-skin-color-27-a:1;--tcb-skin-color-28:hsla(calc(var(--tcb-theme-main-master-h,172) + 2),41%,81%,1);--tcb-skin-color-28-h:calc(var(--tcb-theme-main-master-h,172) + 2);--tcb-skin-color-28-s:41%;--tcb-skin-color-28-l:81%;--tcb-skin-color-28-a:1;--tcb-skin-color-29:hsla(calc(var(--tcb-theme-main-master-h,172) - 0),calc(var(--tcb-theme-main-master-s,64%) + 18%),calc(var(--tcb-theme-main-master-l,64%) - 0%),.4);--tcb-skin-color-29-h:calc(var(--tcb-theme-main-master-h,172) - 0);--tcb-skin-color-29-s:calc(var(--tcb-theme-main-master-s,64%) + 18%);--tcb-skin-color-29-l:calc(var(--tcb-theme-main-master-l,64%) - 0%);--tcb-skin-color-29-a:.4;--tcb-skin-color-30:hsla(calc(var(--tcb-theme-main-master-h,172) - 2),calc(var(--tcb-theme-main-master-s,64%) + 17%),calc(var(--tcb-theme-main-master-l,64%) - 2%),.85);--tcb-skin-color-30-h:calc(var(--tcb-theme-main-master-h,172) - 2);--tcb-skin-color-30-s:calc(var(--tcb-theme-main-master-s,64%) + 17%);--tcb-skin-color-30-l:calc(var(--tcb-theme-main-master-l,64%) - 2%);--tcb-skin-color-30-a:.85;--tcb-main-master-h:31;--tcb-main-master-s:100%;--tcb-main-master-l:56%;--tcb-main-master-a:1;--tcb-theme-main-master-h:31;--tcb-theme-main-master-s:100%;--tcb-theme-main-master-l:56%;--tcb-theme-main-master-a:1;}span.wplmi-user-avatar{width:16px;display:inline-block !important;flex-shrink:0;}img.wplmi-elementor-avatar{border-radius:100%;margin-right:3px;}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}@import url("https://cdn-ikplgof.nitrocdn.com/reMbAgQyYJnJqPkmJgvqywbZbBkFdwDh/assets/desktop/source/rev-c46adca/fonts.googleapis.com/0bde94e4de56286df609be3df7b905a8.css");@media (min-width: 300px){.tcb-style-wrap h1{color:var(--tcb-skin-color-24);font-family:Figtree;font-weight:var(--g-bold-weight,bold);font-size:60px;background-color:rgba(0,0,0,0);font-style:normal;margin:0px;padding-top:0px;padding-bottom:22px;text-decoration:rgba(10,10,10,.85);text-transform:capitalize;border-left:0px none rgba(10,10,10,.85);line-height:1.2em;--tcb-typography-font-family:Figtree;--tcb-typography-color:var(--tcb-skin-color-24);--tcb-typography-font-size:60px;--tcb-typography-line-height:1.2em;--g-bold-weight:700;--tcb-typography-font-weight:var(--g-bold-weight,bold);--tcb-typography-text-transform:capitalize;}.tcb-style-wrap h2{font-family:Figtree;font-weight:var(--g-bold-weight,bold);color:var(--tcb-skin-color-24);padding-top:0px;margin-top:0px;padding-bottom:22px;margin-bottom:0px;font-size:42px;line-height:1.3em;--tcb-typography-font-family:Figtree;--tcb-typography-color:var(--tcb-skin-color-24);--tcb-typography-font-size:42px;--tcb-typography-line-height:1.3em;--g-bold-weight:700;--tcb-typography-font-weight:var(--g-bold-weight,bold);text-transform:capitalize;--tcb-typography-text-transform:capitalize;}.tcb-style-wrap h3{font-family:Figtree;font-weight:var(--g-bold-weight,bold);color:var(--tcb-skin-color-24);padding-top:0px;margin-top:0px;padding-bottom:22px;margin-bottom:0px;font-size:36px;line-height:1.3em;--tcb-typography-font-family:Figtree;--tcb-typography-color:var(--tcb-skin-color-24);--tcb-typography-font-size:36px;--tcb-typography-line-height:1.3em;--g-bold-weight:700;--tcb-typography-font-weight:var(--g-bold-weight,bold);text-transform:capitalize;--tcb-typography-text-transform:capitalize;}.tcb-style-wrap h4{font-family:Figtree;font-weight:var(--g-bold-weight,bold);color:var(--tcb-skin-color-24);padding-top:0px;margin-top:0px;padding-bottom:22px;margin-bottom:0px;font-size:28px;line-height:1.4em;--tcb-typography-font-family:Figtree;--tcb-typography-color:var(--tcb-skin-color-24);--tcb-typography-font-size:28px;--g-bold-weight:700;--tcb-typography-font-weight:var(--g-bold-weight,bold);text-transform:capitalize;--tcb-typography-text-transform:capitalize;--tcb-typography-line-height:1.4em;}.tcb-style-wrap h5{font-family:Figtree;font-weight:var(--g-bold-weight,bold);color:var(--tcb-skin-color-24);padding-top:0px;margin-top:0px;padding-bottom:22px;margin-bottom:0px;line-height:1.4em;--tcb-typography-font-family:Figtree;--tcb-typography-color:var(--tcb-skin-color-24);font-size:22px;--tcb-typography-font-size:22px;--g-bold-weight:700;--tcb-typography-font-weight:var(--g-bold-weight,bold);text-transform:capitalize;--tcb-typography-text-transform:capitalize;--tcb-typography-line-height:1.4em;}.tcb-style-wrap h6{font-family:Figtree;font-weight:var(--g-bold-weight,bold);color:var(--tcb-skin-color-24);padding-top:0px;margin-top:0px;padding-bottom:22px;margin-bottom:0px;line-height:1.6em;--tcb-typography-font-family:Figtree;--tcb-typography-color:var(--tcb-skin-color-24);font-size:20px;--tcb-typography-font-size:20px;--g-bold-weight:700;--tcb-typography-font-weight:var(--g-bold-weight,bold);text-transform:capitalize;--tcb-typography-text-transform:capitalize;--tcb-typography-line-height:1.6em;}.tcb-style-wrap p{color:var(--tcb-skin-color-24);font-family:Figtree;font-weight:var(--g-regular-weight,normal);font-size:19px;padding-top:0px;margin-top:0px;padding-bottom:26px;margin-bottom:0px;--tcb-typography-font-family:Figtree;--tcb-typography-color:var(--tcb-skin-color-24);line-height:1.6em;--tcb-typography-line-height:1.6em;--tcb-typography-font-size:19px;--g-regular-weight:400;}:not(.inc) .thrv_text_element a:not(.tcb-button-link),:not(.inc) .tcb-styled-list a,:not(.inc) .tcb-numbered-list a,.tve-input-option-text a,.tcb-post-content p a,.tcb-post-content li a,.tcb-post-content blockquote a,.tcb-post-content pre a{font-family:var(--tve-font-family,Figtree);font-weight:var(--g-regular-weight,normal);font-size:19px;text-decoration-line:none;text-decoration-color:var(--eff-color,currentColor);--eff:none;--tcb-typography-font-family:Figtree;--tcb-typography-color:var(--tcb-skin-color-24);line-height:1.6em;--tcb-typography-line-height:1.6em;--eff-color:#0c1115;--eff-faded:rgba(12,17,21,.6);--eff-ensure-contrast:rgba(12,17,21,.6);--eff-ensure-contrast-complement:rgba(16,12,21,.6);box-shadow:none;border-bottom:none;background:none;animation:0s ease 0s 1 normal none running none;transition:none 0s ease 0s;padding-left:0px;--tve-applied-box-shadow:none;--tve-applied-background-color:initial;--tcb-typography-font-size:19px;--g-regular-weight:400;color:var(--tcb-skin-color-24);--tve-font-family:Figtree;}:not(.inc) .thrv_text_element a:not(.tcb-button-link):hover,:not(.inc) .tcb-styled-list a:hover,:not(.inc) .tcb-numbered-list a:hover,.tve-input-option-text a:hover,.tcb-post-content p a:hover,.tcb-post-content li a:hover,.tcb-post-content blockquote a:hover,.tcb-post-content pre a:hover{text-decoration:underline solid var(--eff-color);--eff:none;background:none;box-shadow:none;--tve-applied-box-shadow:none;color:var(--tcb-skin-color-3);}.tcb-style-wrap ul:not([class*="menu"]),.tcb-style-wrap ol{color:var(--tcb-skin-color-24);font-family:Figtree;font-weight:var(--g-regular-weight,normal);font-size:19px;margin-top:0px;margin-bottom:0px;padding-top:0px;padding-bottom:8px;padding-left:0px;--tcb-typography-font-family:Figtree;--tcb-typography-color:var(--tcb-skin-color-24);line-height:1.6em;--tcb-typography-line-height:1.6em;--tcb-typography-font-size:19px;--g-regular-weight:400;}.tcb-style-wrap li:not([class*="menu"]){color:var(--tcb-skin-color-24);font-family:Figtree;font-weight:var(--g-regular-weight,normal);font-size:19px;line-height:1.6em;padding-bottom:18px;margin-bottom:0px;--tcb-typography-font-family:Figtree;--tcb-typography-color:var(--tcb-skin-color-24);--tcb-typography-line-height:1.6em;--tcb-typography-font-size:19px;--g-regular-weight:400;}.tcb-style-wrap blockquote{color:var(--tcb-skin-color-24);font-family:Figtree;font-weight:var(--g-regular-weight,normal);font-size:19px;padding-top:5px;padding-bottom:5px;border-left:1px solid var(--tcb-skin-color-10);margin-top:0px;margin-bottom:24px;--tcb-typography-font-family:Figtree;--tcb-typography-color:var(--tcb-skin-color-24);line-height:1.6em;--tcb-typography-line-height:1.6em;background-color:var(--tcb-skin-color-9);--background-color:var(--tcb-skin-color-9);--tve-border-width:1px;font-style:italic;--tcb-typography-font-style:italic;padding-right:5px;--tcb-typography-font-size:19px;--g-regular-weight:400;}.tcb-style-wrap pre{font-family:Figtree;--tcb-typography-font-family:Figtree;font-weight:var(--g-regular-weight,normal);color:var(--tcb-skin-color-24);--tcb-typography-color:var(--tcb-skin-color-24);--tcb-typography-font-weight:var(--g-regular-weight,normal);--g-regular-weight:400;--g-bold-weight:700;}:not(#tve) :not(.inc) .thrv_text_element h1 a:not(.tcb-button-link),:not(#tve) :not(.inc) .thrv_text_element h2 a:not(.tcb-button-link),:not(#tve) :not(.inc) .thrv_text_element h3 a:not(.tcb-button-link),:not(#tve) :not(.inc) .thrv_text_element h4 a:not(.tcb-button-link),:not(#tve) :not(.inc) .thrv_text_element h5 a:not(.tcb-button-link),:not(#tve) :not(.inc) .thrv_text_element h6 a:not(.tcb-button-link){font-family:Figtree;--tcb-typography-font-family:Figtree;font-weight:var(--g-bold-weight,bold);--tcb-typography-font-weight:var(--g-bold-weight,bold);font-size:19px;--tcb-typography-font-size:19px;--tcb-typography-color:var(--tcb-skin-color-24);line-height:1.6em;--tcb-typography-line-height:1.6em;text-transform:capitalize;--tcb-typography-text-transform:capitalize;--g-regular-weight:400;color:var(--tcb-skin-color-24);--tve-font-family:Figtree;}:not(.inc) .thrv_text_element p a:not(.tcb-button-link):not(.thrv-typography-link-text){font-size:19px;--tcb-typography-font-size:19px;font-family:Figtree;--tcb-typography-font-family:Figtree;font-weight:var(--g-regular-weight,normal);--g-regular-weight:400;color:var(--tcb-skin-color-24);--tcb-typography-color:var(--tcb-skin-color-24);line-height:1.6em;--tcb-typography-line-height:1.6em;}:not(.inc) .tcb-styled-list a,:not(.inc) .tcb-numbered-list a{font-size:19px;--tcb-typography-font-size:19px;font-family:Figtree;--tcb-typography-font-family:Figtree;font-weight:var(--g-regular-weight,normal);--g-regular-weight:400;color:var(--tcb-skin-color-24);--tcb-typography-color:var(--tcb-skin-color-24);line-height:1.6em;--tcb-typography-line-height:1.6em;}:not(.inc) .tcb-plain-text a:not(.tcb-button-link){font-size:19px;--tcb-typography-font-size:19px;font-family:Figtree;--tcb-typography-font-family:Figtree;font-weight:var(--g-regular-weight,normal);--g-regular-weight:400;color:var(--tcb-skin-color-24);--tcb-typography-color:var(--tcb-skin-color-24);line-height:1.6em;--tcb-typography-line-height:1.6em;}.tcb-plain-text{font-family:Figtree;--tcb-typography-font-family:Figtree;--g-regular-weight:400;font-weight:var(--g-regular-weight,normal);}}@media (max-width: 1023px){.tcb-style-wrap h1{font-size:42px;padding-bottom:20px;margin-bottom:0px;--tcb-typography-font-size:42px;}.tcb-style-wrap h2{padding-bottom:20px;margin-bottom:0px;font-size:36px;--tcb-typography-font-size:36px;line-height:1.2em;--tcb-typography-line-height:1.2em;}.tcb-style-wrap h3{padding-bottom:20px;margin-bottom:0px;font-size:32px;--tcb-typography-font-size:32px;line-height:1.3em;--tcb-typography-line-height:1.3em;}.tcb-style-wrap h4{padding-bottom:20px;margin-bottom:0px;font-size:24px;--tcb-typography-font-size:24px;}.tcb-style-wrap h5{padding-bottom:20px;margin-bottom:0px;font-size:22px;--tcb-typography-font-size:22px;}.tcb-style-wrap h6{padding-bottom:20px;margin-bottom:0px;font-size:20px;--tcb-typography-font-size:20px;}.tcb-style-wrap p{padding-bottom:24px;margin-bottom:0px;padding-top:0px;margin-top:0px;}.tcb-style-wrap ul:not([class*="menu"]),.tcb-style-wrap ol{padding-top:0px;padding-bottom:8px;}.tcb-style-wrap li:not([class*="menu"]){line-height:1.75em;--tcb-typography-line-height:1.75em;padding-bottom:16px;margin-bottom:0px;}.tcb-style-wrap blockquote{margin-bottom:22px;}}@media (max-width: 767px){.tcb-style-wrap h1{font-size:30px;padding-bottom:18px;margin-bottom:0px;--tcb-typography-font-size:30px;}.tcb-style-wrap h2{font-size:28px;padding-bottom:18px;margin-bottom:0px;--tcb-typography-font-size:28px;line-height:1.2em;--tcb-typography-line-height:1.2em;}.tcb-style-wrap h3{font-size:26px;padding-bottom:18px;margin-bottom:0px;--tcb-typography-font-size:26px;line-height:1.3em;--tcb-typography-line-height:1.3em;}.tcb-style-wrap h4{font-size:22px;padding-bottom:18px;margin-bottom:0px;--tcb-typography-font-size:22px;}.tcb-style-wrap h5{padding-bottom:18px;margin-bottom:0px;font-size:20px;--tcb-typography-font-size:20px;}.tcb-style-wrap h6{padding-bottom:18px;margin-bottom:0px;font-size:18px;--tcb-typography-font-size:18px;}.tcb-style-wrap p{padding-bottom:22px;margin-bottom:0px;padding-top:0px;margin-top:0px;font-size:19px;--tcb-typography-font-size:19px;}:not(.inc) .thrv_text_element a:not(.tcb-button-link),:not(.inc) .tcb-styled-list a,:not(.inc) .tcb-numbered-list a,.tve-input-option-text a,.tcb-post-content p a,.tcb-post-content li a,.tcb-post-content blockquote a,.tcb-post-content pre a{font-size:19px;--tcb-typography-font-size:19px;}.tcb-style-wrap ul:not([class*="menu"]),.tcb-style-wrap ol{padding-left:0px;padding-bottom:4px;padding-top:0px;font-size:19px;--tcb-typography-font-size:19px;}.tcb-style-wrap li:not([class*="menu"]){padding-bottom:9px;margin-bottom:0px;font-size:19px;--tcb-typography-font-size:19px;}.tcb-style-wrap blockquote{margin-bottom:20px;font-size:19px;--tcb-typography-font-size:19px;}:not(#tve) :not(.inc) .thrv_text_element h1 a:not(.tcb-button-link),:not(#tve) :not(.inc) .thrv_text_element h2 a:not(.tcb-button-link),:not(#tve) :not(.inc) .thrv_text_element h3 a:not(.tcb-button-link),:not(#tve) :not(.inc) .thrv_text_element h4 a:not(.tcb-button-link),:not(#tve) :not(.inc) .thrv_text_element h5 a:not(.tcb-button-link),:not(#tve) :not(.inc) .thrv_text_element h6 a:not(.tcb-button-link){font-size:19px;--tcb-typography-font-size:19px;}:not(.inc) .thrv_text_element p a:not(.tcb-button-link):not(.thrv-typography-link-text){font-size:19px;--tcb-typography-font-size:19px;}:not(.inc) .tcb-styled-list a,:not(.inc) .tcb-numbered-list a{font-size:19px;--tcb-typography-font-size:19px;}:not(.inc) .tcb-plain-text a:not(.tcb-button-link){font-size:19px;--tcb-typography-font-size:19px;}}@media (min-width: 300px){.tve_post_lp > div > :not(#tve){--page-section-max-width:1200px;}.thrv_header .symbol-section-in,.thrv_footer .symbol-section-in{box-sizing:border-box;}[data-css="tve-u-187b43c9fe8"]{min-width:auto;}[data-css="tve-u-187b43c9fe6"]{padding:100px 40px !important;margin-bottom:0px !important;}[data-css="tve-u-187b43c9fe7"]{background-color:#fff !important;--background-color:#fff !important;--tve-applied-background-color:#fff !important;}[data-css="tve-u-187b43c9fe9"]{text-align:left;position:relative;margin-bottom:0px !important;margin-top:0px !important;background-image:none !important;--background-image:none !important;--tve-applied-background-image:none !important;z-index:4 !important;margin-left:15px !important;background-color:var(--tcb-skin-color-9) !important;--background-color:var(--tcb-skin-color-9) !important;}[data-css="tve-u-187b43c9fe9"].nitro-lazy{background-image:none !important;}[data-css="tve-u-187b43c9fea"] > .tcb-flex-col{padding-left:0px;}[data-css="tve-u-187b43c9fea"]{margin-left:0px !important;padding:0px !important;}[data-css="tve-u-187b43c9fea"] > .tcb-flex-col > .tcb-col{justify-content:center;}[data-css="tve-u-187b43c9ff1"]{background-image:none !important;--background-image:none !important;--tve-applied-background-image:none !important;padding:60px !important;background-color:var(--tcb-skin-color-0) !important;--background-color:var(--tcb-skin-color-0) !important;}[data-css="tve-u-187b43c9ff1"].nitro-lazy{background-image:none !important;}[data-css="tve-u-187b43c9ff2"]{margin:0px !important;}[data-css="tve-u-187b43c9ff3"]{padding:0px !important;margin-left:-30px !important;}[data-css="tve-u-187b43c9ff3"] > .tcb-flex-col > .tcb-col{justify-content:center;}[data-css="tve-u-187b43c9ff3"] > .tcb-flex-col{padding-left:30px;}[data-css="tve-u-187b43c9ff4"]{max-width:58.8%;}[data-css="tve-u-187b43c9ff5"]{margin-bottom:10px !important;}:not(#tve) [data-css="tve-u-187b43c9ff6"]{font-size:40px !important;}[data-css="tve-u-187b43c9ff7"]{max-width:unset;margin-bottom:10px !important;--tve-applied-max-width:unset !important;}[data-css="tve-u-187b43c9ff8"]::after{clear:both;}:not(#tve) [data-css="tve-u-187b43c9ff9"] .tcb-button-link span{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold));color:var(--tve-color,var(--tcb-skin-color-23));text-transform:var(--tve-text-transform,capitalize);}[data-css="tve-u-187b43c9ff9"]{--tve-font-weight:var(--g-bold-weight,bold);--tve-letter-spacing:1px;--tcb-local-color-2818e:#1372d3;--tve-color:var(--tcb-skin-color-23);--tcb-local-color-c57b7:var(--tcb-skin-color-22);--tve-font-size:16px;--g-regular-weight:400;float:left;z-index:3;position:relative;--tve-alignment:left;--tve-border-radius:100px;--tve-text-transform:capitalize;margin:0px auto !important;}[data-css="tve-u-187b43c9ff9"] .tcb-button-link{letter-spacing:var(--tve-letter-spacing,1px);text-align:center;border-radius:100px;overflow:hidden;padding:5px 35px 5px 5px !important;background-color:var(--tcb-local-color-c57b7) !important;background-image:none !important;--background-image:none !important;--tve-applied-background-image:none !important;}[data-css="tve-u-187b43c9ff9"] .tcb-button-link.nitro-lazy{background-image:none !important;}[data-css="tve-u-187b43c9ff9"].tve-state-active .tcb-button-link{background-image:linear-gradient(rgba(0,0,0,.4),rgba(0,0,0,.4)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-image:linear-gradient(rgba(0,0,0,.4),rgba(0,0,0,.4)) !important;--background-size:auto auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;--tve-applied-background-image:linear-gradient(rgba(0,0,0,.4),rgba(0,0,0,.4)) !important;}:not(#tve) [data-css="tve-u-187b43c9ff9"].tve-state-active .tcb-button-link span{color:var(--tve-color,#fff);}:not(#tve) [data-css="tve-u-187b43c9ff9"].tve-state-active{--tve-color:#fff;--tve-applied---tve-color:#fff;}:not(#tve) [data-css="tve-u-187b43c9ff9"].tve-state-active .tcb-button-link{background-color:var(--tcb-local-color-c57b7) !important;--background-color:var(--tcb-local-color-c57b7) !important;}:not(#tve) [data-css="tve-u-187b43c9ff9"] .tcb-button-link{font-size:var(--tve-font-size,16px) !important;}[data-css="tve-u-187b43c9ff9"] .tcb-button-link::after{background-color:#3fe1b6;background-attachment:scroll !important;background-image:linear-gradient(rgba(255,255,255,.5),rgba(255,255,255,.5)) !important;background-position:50% 50% !important;background-repeat:no-repeat !important;background-size:auto !important;--background-image:linear-gradient(rgba(255,255,255,.5),rgba(255,255,255,.5)) !important;--background-size:auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;}:not(#tve) [data-css="tve-u-187b43c9ff9"]:hover .tcb-button-link{background-image:linear-gradient(var(--tcb-skin-color-8),var(--tcb-skin-color-8)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-image:linear-gradient(var(--tcb-skin-color-8),var(--tcb-skin-color-8)) !important;--background-size:auto auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;}[data-css="tve-u-187b43c9ffa"]{--tcb-local-color-icon:#fff;--tcb-local-color-var:#fff;--tve-icon-size:18px;font-size:18px;width:18px;height:18px;--tve-border-width:4px;border:none;--tve-applied-border:none;--tve-border-radius:100px;border-radius:100px;overflow:hidden;padding:15px !important;background-image:linear-gradient(var(--tcb-skin-color-30),var(--tcb-skin-color-30)) !important;--background-image:linear-gradient(var(--tcb-skin-color-30),var(--tcb-skin-color-30)) !important;margin-right:10px !important;background-color:rgba(255,255,255,.7) !important;--background-color:rgba(255,255,255,.7) !important;--tve-applied-background-color:rgba(255,255,255,.7) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-size:auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;}[data-css="tve-u-187b43c9ffa"]::after{background-color:rgba(0,0,0,0);background-image:linear-gradient(var(--tcb-skin-color-0),var(--tcb-skin-color-0)) !important;--background-image:linear-gradient(var(--tcb-skin-color-0),var(--tcb-skin-color-0)) !important;background-attachment:scroll !important;background-position:50% 50% !important;background-repeat:no-repeat !important;background-size:auto !important;--background-size:auto auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;}:not(#tve) [data-css="tve-u-187b43c9ffb"]{text-transform:none !important;}[data-css="tve-u-187b43c9ffc"]{max-width:41.2%;}[data-css="tve-u-187b43c9ffd"]{width:230px;--tve-alignment:center;float:none;z-index:3;position:relative;--tve-applied-width:230px !important;padding:1px 20px 20px 1px !important;margin:0px auto 20px !important;}[data-css="tve-u-187b43c9ffd"] > .tve-cb{justify-content:flex-end;display:flex;flex-direction:column;}[data-css="tve-u-187b43c9ffe"]{box-shadow:rgba(0,0,0,.16) 0px 3px 25px 3px;--tve-applied-box-shadow:0px 3px 25px 3px rgba(0,0,0,.16);background-image:url("https://cdn-ikplgof.nitrocdn.com/reMbAgQyYJnJqPkmJgvqywbZbBkFdwDh/assets/images/optimized/rev-7ad3440/www.brisbanelivewellclinic.com.au/wp-content/uploads/2023/12/Cover-Holistic-Holiday-Health-Recipe-eBook-1.png") !important;--background-image:url("https://cdn-ikplgof.nitrocdn.com/reMbAgQyYJnJqPkmJgvqywbZbBkFdwDh/assets/images/optimized/rev-7ad3440/www.brisbanelivewellclinic.com.au/wp-content/uploads/2023/12/Cover-Holistic-Holiday-Health-Recipe-eBook-1.png") !important;--tve-applied-background-image:url("https://cdn-ikplgof.nitrocdn.com/reMbAgQyYJnJqPkmJgvqywbZbBkFdwDh/assets/images/optimized/rev-7ad3440/www.brisbanelivewellclinic.com.au/wp-content/uploads/2023/12/Cover-Holistic-Holiday-Health-Recipe-eBook-1.png") !important;background-size:cover !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-size:cover !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;}[data-css="tve-u-187b43c9ffe"].nitro-lazy{background-image:none !important;}[data-css="tve-u-187b43c9fff"]{height:320px !important;--tve-applied-height:320px !important;}[data-css="tve-u-187b43ca000"]{width:16px;top:0px;left:0px;--tve-applied-width:16px !important;position:absolute !important;padding:0px !important;margin:0px !important;}[data-css="tve-u-187b43ca001"]{background-image:linear-gradient(90deg,rgba(255,255,255,.6) 13%,rgba(0,0,0,.17) 68%,rgba(255,255,255,0) 99%) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-image:linear-gradient(90deg,rgba(255,255,255,.6) 13%,rgba(0,0,0,.17) 68%,rgba(255,255,255,0) 99%) !important;--background-size:auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;--tve-applied-background-image:linear-gradient(90deg,rgba(255,255,255,.6) 13%,rgba(0,0,0,.17) 68%,rgba(255,255,255,0) 99%) !important;}[data-css="tve-u-187b43ca002"]{height:340px !important;--tve-applied-height:340px !important;}[data-css="tve-u-187b43ca008"]{width:270px;top:-15px;left:0px;--tve-applied-width:270px !important;margin-top:0px !important;position:absolute !important;}[data-css="tve-u-187b43ca009"]{background-image:linear-gradient(#345d5e,#345d5e) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-image:linear-gradient(#345d5e,#345d5e) !important;--background-size:auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;}[data-css="tve-u-187b43ca00a"]{height:320px !important;--tve-applied-height:320px !important;}}@media (max-width: 1023px){[data-css="tve-u-187b43c9fea"]{flex-wrap:wrap !important;}[data-css="tve-u-187b43c9fea"] > .tcb-flex-col{flex-basis:500px !important;}[data-css="tve-u-187b43c9ff1"]{padding:50px !important;}[data-css="tve-u-187b43c9ff7"]{margin-bottom:20px !important;}[data-css="tve-u-187b43c9ff9"]{margin-top:0px !important;margin-bottom:0px !important;}[data-css="tve-u-187b43c9ffd"]{width:210px;--tve-applied-width:210px !important;}[data-css="tve-u-187b43c9fff"]{height:275px !important;--tve-applied-height:275px !important;}[data-css="tve-u-187b43ca002"]{height:295px !important;--tve-applied-height:295px !important;}:not(#tve) [data-css="tve-u-187b43c9ff6"]{font-size:36px !important;}}@media (max-width: 767px){[data-css="tve-u-187b43c9fe9"]{margin-left:0px !important;margin-top:0px !important;}[data-css="tve-u-187b43c9ff1"]{text-align:center;padding:30px 20px !important;}[data-css="tve-u-187b43c9ff9"]{float:none;--tve-font-size:15px;min-width:100% !important;margin-bottom:0px !important;}:not(#tve) [data-css="tve-u-187b43c9ff9"] .tcb-button-link{font-size:var(--tve-font-size,15px) !important;}[data-css="tve-u-187b43c9ff9"] .tcb-button-link{text-align:center;padding-right:25px !important;}[data-css="tve-u-187b43c9ffa"]{padding:13px !important;margin-right:0px !important;}[data-css="tve-u-187b43c9ffd"]{top:0px;left:0px;--tve-alignment:center;float:none;margin:30px auto 0px !important;padding:1px 15px 15px 0px !important;}[data-css="tve-u-187b43ca008"]{width:149px;top:-10px;left:0px;--tve-applied-width:149px !important;margin-left:-10px !important;}[data-css="tve-u-187b43ca00a"]{height:156px !important;--tve-applied-height:156px !important;}[data-css="tve-u-187b43ca002"]{height:289px !important;--tve-applied-height:289px !important;}[data-css="tve-u-187b43ca000"]{width:13px;--tve-applied-width:13px !important;}[data-css="tve-u-187b43c9fe6"]{padding:20px !important;}:not(#tve) [data-css="tve-u-187b43c9ff6"]{font-size:33px !important;}[data-css="tve-u-187b43c9ff5"]{margin-bottom:5px !important;}[data-css="tve-u-187b43c9ff7"]{margin-bottom:5px !important;}}h2{font-family:"Raleway",Sans-serif;color:#417576;font-weight:600;font-size:30px;margin-bottom:20px;line-height:34px;}h3{font-family:"Open Sans",sans-serif;color:#fff;font-size:24px;font-weight:600;line-height:28px;margin-bottom:20px;}h4{font-family:"Raleway",Sans-serif;color:#ff941f;font-weight:500;font-size:22px;margin-bottom:20px;line-height:26px;}p li{font-family:"Arial",sans-serif;font-size:18px;font-weight:300;line-height:26px;color:#666;}a,a:hover{color:#e9a558;}a.team_member_button{font-family:"Open Sans",Sans-serif;color:#e9a558;font-weight:500;font-size:18px;margin-bottom:5px;line-height:23px;text-transform:capitalize;}strong span{font-weight:700 !important;}a.book_btn{font-family:"Raleway",Sans-serif;font-size:18px;font-weight:bold;text-transform:uppercase;color:#fff;background-color:#e9a558;border-radius:22.5px 22.5px 22.5px 22.5px;padding:10px 50px 10px 50px;display:inline-block;margin-top:10px;}.team_member_image{width:25%;float:left;}.team_member_image img{width:100%;}.team_member_content{width:75%;float:left;padding-left:30px;}.team_member_block{margin-bottom:30px;display:flex;}.team_member_description p{text-align:left;color:#666;font-family:"Open Sans",Sans-serif;font-size:18px;font-weight:300;margin-bottom:1rem;}.team_member_button{background-color:#e9a558;border-radius:20px;text-align:center;height:2rem;padding-left:1rem;padding-right:1rem;padding-top:.6rem;padding-bottom:.5rem;}.team_member_button span{color:white;font-size:1rem;padding-left:1rem;padding-right:1rem;}.service_main{display:inline-block;background:#e9a558;height:60px !important;}.service_name,.service_price{font-family:"Open Sans",sans-serif;font-weight:400;font-size:18px;padding:10px;height:60px !important;}.service_book_now{background-color:#e9a558;padding:10px;height:60px !important;}.service_book_now a{color:#fff;font-family:"Open Sans",sans-serif;font-weight:400;font-size:18px;}.full a{width:100% !important;text-align:left;}.byline p{font-size:18px;border-top:solid 1px #e6e6e6;margin-top:30px;padding-top:30px;}.references p{font-size:12px;border-top:solid 1px #e6e6e6;padding-top:30px;}@media (max-width: 480px){.team_member_block,.team_member_image,.team_member_content{width:100%;display:inline-block;}.team_member_block{margin-bottom:30px !important;}.team_member_content{margin-top:15px;padding-left:0;}.image_profile img{height:auto !important;}.elementor-325 .elementor-element.elementor-element-c57f528 > .elementor-element-populated{padding:0px;}.team_member_description p{font-size:22px !important;line-height:24px !important;}}ul{padding-bottom:15px;}hr{display:block;height:1px;border:0;border-top:1px solid #e6e6e6;margin:30px 0 !important;padding:0;}.jet-banner.jet-effect-chico .jet-banner__content{display:flex;justify-content:center;align-items:center;}.hidden{display:none;}.person_title{color:#323232;font-family:Raleway,Sans-serif;font-size:22px;font-weight:normal;text-align:left;padding:10px;margin:0;}.person_title_container{padding:5px;margin:0px;border-bottom:1px solid #e9a558;cursor:pointer;}.person_title_container_active{padding:5px;margin:0px;background-color:#e9a558;cursor:pointer;}.container_content{background-color:#82a4a5;padding:15px;border:1px solid #417576;border-top:0;}.container_content p{color:#323232;font-family:Raleway,Sans-serif;font-size:18px;font-weight:normal;text-align:left;padding:5px;margin:0;padding-left:20px;}.container_content ul{padding:5px;margin:0;}.container_content li{color:#323232;font-family:Raleway,Sans-serif;font-size:18px;text-align:left;padding-left:0px;font-weight:bold;margin-left:25px;}.container_content img{width:150px;padding-right:15px;}.rplg-grid .rplg-col-12{margin:0px !important;width:calc(100%) !important;}.elementor-9 .elementor-element.elementor-element-68c5663 .elementor-nav-menu--main .elementor-item:hover{background:white;color:#417576;}a.button{background:#e9a558;color:#fff;padding:10px 40px;border-radius:20px;text-transform:uppercase;font-size:18px;font-weight:600;display:inline-block;}.elementor-9 .elementor-element.elementor-element-68c5663 .elementor-nav-menu--main .elementor-item.elementor-item-active,.elementor-9 .elementor-element.elementor-element-68c5663 .elementor-nav-menu--dropdown a.elementor-item-active{background-color:#fff !important;}.elementor-9 .elementor-element.elementor-element-68c5663 .elementor-nav-menu--dropdown a:hover{background:#eee !important;}@media (max-width: 900px){.elementor-9 .elementor-element.elementor-element-68c5663 .elementor-nav-menu--dropdown a{color:#fff !important;background:#417576 !important;}.elementor-9 .elementor-element.elementor-element-68c5663 .elementor-nav-menu--dropdown a.elementor-item-active{color:#417576 !important;}.elementor-9 .elementor-element.elementor-element-68c5663 .elementor-nav-menu--dropdown a:hover{background:#417576 !important;}}.supplement .elementor-post__excerpt{margin:10px 20px !important;}.supplement .elementor-post__text{min-height:270px !important;background:#82a4a5;margin-bottom:20px;}.supplement h3.elementor-post__title{padding:20px 20px 0px !important;}.supplement a.elementor-post__thumbnail__link{margin:0 !important;}html{height:auto;}html.tcb-editor{overflow-y:initial;}body:before,body:after{height:0 !important;}.thrv_page_section .out{max-width:none;}.tve_wrap_all{position:relative;}.thrv-page-section[data-inherit-lp-settings="1"] .tve-page-section-in{max-width:1080px !important;max-width:var(--page-section-max-width) !important;}body.tcb-full-header .thrv_header,body.tcb-full-footer .thrv_footer{width:100vw;max-width:100vw;left:50%;right:50%;margin-left:-50vw !important;margin-right:-50vw !important;}.eael-ext-scroll-to-top-wrap .eael-ext-scroll-to-top-button{bottom:15px;right:15px;width:50px;height:50px;z-index:9999;opacity:.7;background-color:var(--e-global-color-9456c93);border-radius:5px;}.eael-ext-scroll-to-top-wrap .eael-ext-scroll-to-top-button i{color:var(--e-global-color-276e672);font-size:16px;}.eael-ext-scroll-to-top-wrap .eael-ext-scroll-to-top-button svg{fill:var(--e-global-color-276e672);width:32px;height:32px;}