Last updated on 9 October 2025 by Brisbane Livewell Clinic Editorial Team
Is Your Shoulder Holding You Back?
Shoulder pain can interfere with everything from sleep to lifting groceries. Whether it stems from posture, overuse or restriction, Osteopathy may support shoulder mobility, reduce strain and improve your comfort and function.
Key Takeaways – Shoulder Pain and Osteopathy
- Osteopathy may assist with frozen shoulder, bursitis and postural strain
- Sessions focus on muscles, joint function and biomechanical support
- Glenn Strutt uses hands-on techniques for pain-free range of motion
- Postural imbalances and neck tension are often addressed
- Available at Cannon Hill Clinics
Common Causes of Shoulder Pain
Patients often present with:
- Rotator cuff strain
- Adhesive capsulitis (frozen shoulder)
- Shoulder impingement
- Postural overload or desk-related tension
- Referred pain from the neck or upper back
- Previous injury with residual stiffness
These issues may restrict range of motion, cause sharp or dull pain, or affect daily activities.
How Glenn Supports Shoulder Mobility and Comfort
Glenn uses manual techniques to support freedom of movement and reduce overload patterns in surrounding areas.
You may receive:
- Joint articulation and mobilisation
- Myofascial release for the chest, neck, upper back and shoulder
- Postural guidance to reduce shoulder load
- Shoulder blade (scapular) support and correction
- Functional movement strategies
The aim is to improve the shoulder’s relationship with the rest of the upper body, not just the joint itself.
Shoulder Pain and Its Link to the Neck and Posture
The shoulder is deeply connected to:
- Neck mobility and tension
- Thoracic spine alignment
- Rib cage positioning
- Sitting and desk posture
- Sleep position and pillow height
Osteopathy considers all of these when supporting shoulder discomfort.
FAQs – Osteopathy for Shoulder Pain
1. What kinds of shoulder pain may Osteopathy support?
Osteopathy may assist with shoulder stiffness, rotator cuff issues, impingement, and discomfort from poor posture or overuse.
2. Can this help with frozen shoulder?
Yes. Osteopathy may support improved range of motion and reduce muscular guarding around the shoulder.
3. Why does my shoulder hurt when I reach or lift?
Restricted joint mobility or muscular imbalance can cause pain during overhead or forward movement.
4. Does Glenn work on the neck or back as well?
Often. Many shoulder problems are linked to cervical and thoracic tension.
5. Can this help my posture and shoulder alignment?
Yes. Sessions often focus on postural mechanics and scapular positioning.
6. How long will it take to feel relief?
Some people feel relief after one session, while others benefit from a few visits depending on the cause.
7. Is Osteopathy helpful after a shoulder injury?
It may assist with mobility, muscular support and compensatory movement patterns after injury.
8. Can this support shoulder pain from gym workouts?
Yes. Glenn often works with patients experiencing strain from weights or poor lifting technique.
9. Will you work on the joint directly?
If appropriate, Glenn may use gentle mobilisation or articulation of the shoulder joint and surrounding areas.
10. Does shoulder pain affect my sleep?
Often. Side sleepers may experience more pressure or tension in the shoulder, which is assessed during your session.
11. Should I stop exercising if my shoulder hurts?
Glenn can guide you on safe movement modifications rather than full rest, depending on the issue.
12. Can Osteopathy improve shoulder blade control?
Yes. Scapular stability and motion are a key part of shoulder mobility.
13. Where can I see Glenn for shoulder support?
Appointments are available at Brisbane Livewell Clinic (Cannon Hill).
Relevant Articles
General Information About Osteopath
What Does an Osteopath Do? A Complete Guide to Osteopathy in Australia
Livewell Osteopath | Live Well with Osteopathy at Brisbane Livewell Clinic
Osteopath for Jaw Pain and TMJ
Osteopath for Foot Pain and Plantar Fasciitis
Osteopath for Shoulder Pain and Upper Back Tension
Osteopath for Neck Pain and Headaches
Osteopath for Shoulder Pain and Arm Discomfort
Osteopath for Hip Pain and Pelvic Discomfort
Women’s Osteopath
Women’s Health Osteopath Brisbane | Posture, Pelvic Balance and Musculoskeletal Support
Pregnancy Osteopath Brisbane | Hip, Pelvic and Back Discomfort Support
Sports Osteopath
Sports Osteopath Brisbane | Injury Recovery and Performance Support
Wrist Pain Osteopath Brisbane | Carpal Tunnel Support
Elbow Discomfort Osteopath Brisbane | Golfer’s and Tennis Elbow
Understand the Best Neck Sleeping Position Brisbane | Osteopath Support for Neck Pain
Hip Flexor and Tight Hips Osteopath Brisbane | Mobility and Posture Support
Useful Resources
Is Osteopathy Good for Back Pain? What to Know Before You Book
Osteopathy vs Chiropractic vs Physiotherapy – What’s the Difference?
Osteopath for Posture and Alignment – How an Osteopath Can Support Alignment
Guide to Your First Osteopath Appointment
Osteopathy and Desk Work – Why Your Body Feels Stiff at the End of the Day
The Link Between Osteopathy and Better Sleep
Can Osteopathy Support Sciatic Discomfort and Nerve Pain?
How Osteopathy May Support Posture and Structural Alignment
How Osteopathy May Support Injury Recovery and Mobility
Osteopathy and Sports Recovery
Osteopathy for Jaw Tension, TMJ Pain and Headaches
Osteopathy for Scoliosis and Spinal Curvature
Osteopathy for Shoulder Pain and Restriction
Osteopathy and Pelvic Floor Support
Osteopathy for Hip Pain and Pelvic Imbalance
Osteopathy and Ankle or Foot Pain
Osteopathy for Arthritis and Joint Stiffness
Osteopathy for Sciatic Pain and Nerve Irritation
Osteopathy and Sleep Support – Can It Support Rest and Recovery?
How Often Should You See an Osteopath? Session Frequency Explained
Is Osteopathy Safe During Pregnancy?
Can Osteopathy Help Children and Teenagers?
Is Osteopathy Covered by Private Health Insurance in Australia?
Is Osteopathy the Same as Physiotherapy?
Can an Osteopath Help With Posture?
How Can an Osteopath Support Neck and Shoulder Discomfort?
Can an Osteopath Support Jaw Pain and TMJ Issues?
How Can an Osteopath Support Lower Back Discomfort?
How Can an Osteopath Support Hip or Pelvic Discomfort?
Osteopath Suburbs we Service
Here are some of the suburbs in South Brisbane and Cannon Hill that we service, as well as reasons why Brisbane Southside residents choose Brisbane Livewell Clinic (Cannon Hill) as their Osteopath of choice.
