Last updated on 9 October 2025 by Brisbane Livewell Clinic Editorial Team
Are Neck Tension and Headaches Limiting Your Day?
Neck tightness, poor posture, and jaw or upper back stiffness can all contribute to headaches and restricted movement. If you feel like your neck never loosens, or you’re relying on medication to get through the day, Glenn Strutt offers movement-based support for relief and function.
Appointments available at our Cannon Hill Clinic.
How Glenn Supports Neck and Head Discomfort
Glenn assesses how your upper spine, shoulders, jaw and breathing patterns are contributing to symptoms. He identifies areas of muscular tightness or joint restriction and uses hands-on techniques to support alignment and reduce strain on postural muscles.
Each session includes a tailored Wellness Plan to reinforce changes at home and in your work environment.
Key Takeaways – Osteopathy for Neck Pain and Headaches
- Support for posture-related neck tightness
- Techniques to reduce tension in the neck, shoulders and jaw
- Tailored strategies for desk workers and manual labourers
- Glenn is available at Cannon Hill
- Wellness Plan to support relief between sessions
What Happens in Your Appointment
Glenn’s approach involves a thorough assessment of neck range, head positioning, spinal alignment, and jaw function. He may explore how tension in other regions is influencing your symptoms.
Your session may include:
- Soft tissue release in the neck, shoulders and upper back
- Mobilisation of the cervical spine and thoracic region
- Jaw release techniques and postural retraining
- Guidance on desk ergonomics, pillow setup or screen use
- A tailored Wellness Plan specific to your movement goals
When to See Glenn for Neck Pain or Headaches
You may benefit from an appointment if you are:
- Waking with headaches or stiffness
- Noticing pain during or after desk work
- Struggling with poor posture or forward head carriage
- Experiencing tension around the jaw, shoulders or scalp
- Managing symptoms linked to stress or poor sleep
- Feeling restricted in head or neck movements
Glenn Strutt – Supporting Posture, Motion and Neck Comfort
Glenn supports patients in identifying the movement and posture habits that may be contributing to tension headaches and upper spine discomfort.
“Many people hold tension in their neck and shoulders without realising it. I help identify where that tension is building, and guide them with movement strategies that may support the reduction of strain.” Glenn Strutt, Osteopath at Brisbane Livewell Clinic
Book an Appointment at Your Nearest Clinic
Cannon Hill
1/18 Pickwick Street
Available: Monday to Saturday
Call Reception on (07) 3861 5881 or book online to find your best time.
Want to Support Neck Mobility and Reduce Headaches?
If you’re dealing with persistent neck tension, restricted movement or stress-related headaches, book a tailored appointment with Glenn.
Click to book or call Reception on (07) 3861 5881 today.
FAQs – Osteopath for Neck Pain and Headaches
1. How can Glenn support neck pain and tension headaches?
Glenn assesses spinal alignment, muscular tension and jaw involvement to support relief and mobility.
2. Can this help if my job involves long hours at a desk?
Yes. Glenn provides ergonomic advice and postural strategies to support patients working at computers or desks.
3. What areas are typically involved in tension headaches?
Common areas include the upper neck, base of the skull, jaw, shoulders and upper back.
4. Will my neck be cracked during the session?
Glenn uses a variety of techniques. Spinal mobilisation is only used when appropriate and with your consent.
5. Can this help if I also grind my teeth or clench my jaw?
Jaw tension can contribute to headaches. Glenn may incorporate jaw release techniques if relevant to your case.
6. Is this suitable if I have a history of migraines?
Glenn adapts his approach based on your history and focuses on mobility and tension reduction.
7. Do I need a referral to book?
No referral is needed. You can book directly with our Clinic.
8. Will I be given a plan to follow at home?
Every appointment includes a tailored Wellness Plan to support your progress between sessions.
9. How long does each appointment take?
Initial sessions are 45 minutes. Follow-ups are typically 30 minutes.
10. What should I wear?
Wear clothes that allow access to the neck, shoulders and upper back.
11. Is this safe for older patients?
Yes. Glenn adjusts techniques to suit each patient’s needs and comfort level.
12. Can I book online for either location?
Yes. You can choose Cannon Hill through our online booking system.
13. How quickly can I get an appointment?
Availability varies. Contact Reception or check online to view times.
Relevant Articles
General Information About Osteopath
What Does an Osteopath Do? A Complete Guide to Osteopathy in Australia
Livewell Osteopath | Live Well with Osteopathy at Brisbane Livewell Clinic
Osteopath for Jaw Pain and TMJ
Osteopath for Foot Pain and Plantar Fasciitis
Osteopath for Shoulder Pain and Upper Back Tension
Osteopath for Neck Pain and Headaches
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Useful Resources
Is Osteopathy Good for Back Pain? What to Know Before You Book
Osteopathy vs Chiropractic vs Physiotherapy – What’s the Difference?
Osteopath for Posture and Alignment – How an Osteopath Can Support Alignment
Guide to Your First Osteopath Appointment
Osteopathy and Desk Work – Why Your Body Feels Stiff at the End of the Day
The Link Between Osteopathy and Better Sleep
Can Osteopathy Support Sciatic Discomfort and Nerve Pain?
How Osteopathy May Support Posture and Structural Alignment
How Osteopathy May Support Injury Recovery and Mobility
Osteopathy and Sports Recovery
Osteopathy for Jaw Tension, TMJ Pain and Headaches
Osteopathy for Scoliosis and Spinal Curvature
Osteopathy for Shoulder Pain and Restriction
Osteopathy and Pelvic Floor Support
Osteopathy for Hip Pain and Pelvic Imbalance
Osteopathy and Ankle or Foot Pain
Osteopathy for Arthritis and Joint Stiffness
Osteopathy for Sciatic Pain and Nerve Irritation
Osteopathy and Sleep Support – Can It Support Rest and Recovery?
How Often Should You See an Osteopath? Session Frequency Explained
Is Osteopathy Safe During Pregnancy?
Can Osteopathy Help Children and Teenagers?
Is Osteopathy Covered by Private Health Insurance in Australia?
Is Osteopathy the Same as Physiotherapy?
Can an Osteopath Help With Posture?
How Can an Osteopath Support Neck and Shoulder Discomfort?
Can an Osteopath Support Jaw Pain and TMJ Issues?
How Can an Osteopath Support Lower Back Discomfort?
How Can an Osteopath Support Hip or Pelvic Discomfort?
Osteopath Suburbs we Service
Here are some of the suburbs in South Brisbane and Cannon Hill that we service, as well as reasons why Brisbane Southside residents choose Brisbane Livewell Clinic (Cannon Hill) as their Osteopath of choice.