Last updated on 9 October 2025 by Brisbane Livewell Clinic Editorial Team
Dealing with Ongoing Lower Back Discomfort?
Whether you feel a dull ache, tightness when standing or pain with certain movements, lower back issues are one of the most common reasons people seek support. Glenn Strutt focuses on mobility, control and pressure management across the lumbar spine and surrounding areas.
Appointments are available at our Cannon Hill Clinic.
How Glenn Supports Lower Back Function
Glenn examines how your spine, pelvis and hips are working together. He identifies stiffness, imbalance or tension that may be contributing to discomfort, particularly when sitting, standing or bending.
He provides hands-on care and practical strategies to support your day-to-day mobility, with a tailored Wellness Plan that continues your progress at home.
Key Takeaways – Osteopathy for Lower Back Pain
- Appointments at Cannon Hill
- Focus on improving spinal motion and muscular coordination
- Includes soft tissue release, mobilisation, and core activation
- Wellness Plan provided to support home movement and posture
- Suitable for people with sitting pain, lifting discomfort or general stiffness
What Happens in Your Session
Glenn will assess your posture, spinal flexibility, core control, and movement patterns. He will explore how different positions affect your symptoms and identify the most appropriate support techniques.
Each session may include:
- Mobilisation of the lumbar spine and sacrum
- Release of tight muscles in the lower back, hips and glutes
- Movement retraining for common daily actions
- Breathing and load management strategies
- A custom Wellness Plan based on your needs
Care is adapted to your job, activity level, and preferences.
When to Book an Osteo Session for Lower Back Pain
You might benefit from seeing Glenn if you are:
- Stiff after sitting or driving
- Struggling to stand upright without discomfort
- Experiencing pain with lifting, twisting or bending
- Waking with a sore lower back
- Returning to work or exercise after an episode of pain
- Managing chronic lumbar tightness or tension
Sessions are suitable for people of all ages and levels of physical activity.
Glenn Strutt – Supporting Movement Without Overload
Glenn combines functional assessment with hands-on care to support lower back movement and comfort. His focus is on making sure your body can handle the demands of your lifestyle.
“Lower back pain is about more than the spine, it’s about how your body moves as a system. I support the reduction of pressure and the improvement of function, and I help patients feel more confident using their bodies again.” Glenn Strutt, Osteopath at Brisbane Livewell Clinic
Book at a Brisbane Livewell Clinic Location Near You
Cannon Hill
1/18 Pickwick Street
Available: Monday to Saturday
Call Reception on (07) 3861 5881 or book online to find your time.
Want to Support Your Lower Back Function?
If tightness or pain in your lower back is interfering with your work, movement or daily life, book with Glenn for practical and tailored support.
Click here to book or call Reception on (07) 3861 5881.
FAQs – Osteopath for Lower Back Pain
1. What types of lower back issues does Glenn support?
Glenn provides support for general stiffness, mobility issues, discomfort with sitting, and movement-related pain.
2. Can this help with pain from lifting or bending?
Glenn examines spinal control and loading to support safe movement and reduce mechanical stress.
3. Is this suitable for office workers?
Yes. Many of Glenn’s patients experience tightness or pain from long hours of sitting or poor desk posture.
4. Will my spine be cracked?
Glenn uses a variety of manual techniques, and he will only use spinal mobilisation where appropriate and with your consent. If you don’t want your spine cracked, simply ask Glenn if he can use other techniques.
5. Can I still attend if I’ve had scans or imaging?
Yes. Bring any reports with you to your appointment. Scans are not required to attend.
6. Is this helpful for chronic lower back tightness?
Glenn provides support for both acute and ongoing lower back concerns, including movement retraining.
7. Do I need a referral from a GP?
No referral is required. You can book directly with our Clinic.
8. Will I be given exercises or advice?
Every appointment includes a Wellness Plan with practical advice and home-based strategies.
9. How soon can I see results?
Some people feel relief quickly, while others benefit from gradual improvement over multiple sessions.
10. Is it safe if I’ve had back surgery in the past?
Glenn will assess your history and modify his approach to suit any existing medical considerations.
11. What should I wear?
Wear clothes that allow movement and access to the lower back and hips.
12. Is this appropriate for older adults?
Yes. Glenn sees patients of all ages and adjusts care to suit their comfort and mobility.
13. How do I book?
Call Reception on (07) 3861 5881 or book online for your preferred time and location.
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Useful Resources
Is Osteopathy Good for Back Pain? What to Know Before You Book
Osteopathy vs Chiropractic vs Physiotherapy – What’s the Difference?
Osteopath for Posture and Alignment – How an Osteopath Can Support Alignment
Guide to Your First Osteopath Appointment
Osteopathy and Desk Work – Why Your Body Feels Stiff at the End of the Day
The Link Between Osteopathy and Better Sleep
Can Osteopathy Support Sciatic Discomfort and Nerve Pain?
How Osteopathy May Support Posture and Structural Alignment
How Osteopathy May Support Injury Recovery and Mobility
Osteopathy and Sports Recovery
Osteopathy for Jaw Tension, TMJ Pain and Headaches
Osteopathy for Scoliosis and Spinal Curvature
Osteopathy for Shoulder Pain and Restriction
Osteopathy and Pelvic Floor Support
Osteopathy for Hip Pain and Pelvic Imbalance
Osteopathy and Ankle or Foot Pain
Osteopathy for Arthritis and Joint Stiffness
Osteopathy for Sciatic Pain and Nerve Irritation
Osteopathy and Sleep Support – Can It Support Rest and Recovery?
How Often Should You See an Osteopath? Session Frequency Explained
Is Osteopathy Safe During Pregnancy?
Can Osteopathy Help Children and Teenagers?
Is Osteopathy Covered by Private Health Insurance in Australia?
Is Osteopathy the Same as Physiotherapy?
Can an Osteopath Help With Posture?
How Can an Osteopath Support Neck and Shoulder Discomfort?
Can an Osteopath Support Jaw Pain and TMJ Issues?
How Can an Osteopath Support Lower Back Discomfort?
How Can an Osteopath Support Hip or Pelvic Discomfort?
Osteopath Suburbs we Service
Here are some of the suburbs in South Brisbane and Cannon Hill that we service, as well as reasons why Brisbane Southside residents choose Brisbane Livewell Clinic (Cannon Hill) as their Osteopath of choice.
