Last updated on 27 October 2025 by Brisbane Livewell Clinic Editorial Team
Diet Meal Plans & Nutrition for Weight Loss
Select one of our fantastic plans to achieve your goal
Great Job! You’ve decided to make changes to your diet and lifestyle to lose weight and work on improving your health.
We are bombarded daily with a new miracle diet solution or way of eating that is superior claiming that certain foods are ‘super’ or ‘toxic’. No wonder you are confused!
At Brisbane Livewell Clinic we know that sustained weight loss is best achieved when a programme is targeted to your individual needs, taking into consideration your current and future states of health and wellbeing. By catering to your personal health needs, we protect your personal health and weight future, leading to lasting weight loss and long term healthy weight management. When you are placed into the equation of your own weight loss programme, targeted goals are easier to meet as your programme is tailored to your current state of health, with an aim to have you feeling healthier, happier and lighter as you progress through the programme.
Tune Up | Behaviour Change |
| $200 Initial consultation & Meal Plan | $710 Livewell Weightloss Programme |
| Suitable if you need guidance and expertise to get on track to better health | Perfect if you are looking to see real progress on your health and wellness journey with support and accountability |
| Comprehensive nutrition assessment | Comprehensive nutrition assessement |
| Personalised Meal Planning service | 3 follow up sessions |
| Custom Nutrition prescription | Personalised Meal Planning service |
| Supportive Supplements to assist you to meet your health goals |
Our easy and delicious recipes will allow you to eat well & enjoy your journey.
Relevant Links – Clinical Nutrition
Practitioner Profiles
Nicole Odlum – Clinical Nutritionist and Naturopath
Megan Young – Clinical Nutritionist
Clinical Nutritionist Clinic Locations
Clinical Nutritionist Cannon Hill
Nutrition Cannon Hill
Consult with your Nutritionist Wavell Heights for Extra Food and Nutrition Tips
Nutrition Services and Advice
See a Nutritionist Brisbane for Better Food Choices
Discover Nutrition Services Brisbane
Discover the Benefits of Nutrition Brisbane
Diet Nutrition Brisbane
Seek Nutrition Queensland Advice to Achieve Your Wellness Goals
Nutritionist Explained: And 10 Ways Nutritionists Help Your Health and Wellbeing
Nutritionist vs Dietitian: Which Should I Choose?
Naturopath vs Nutritionist – Who Should I See?
Nutrition Deficiency – What Your Body Might Be Telling You
Nutrition and Sports
Pregnancy, Fertility and Breastfeeding Nutrition
Maximising Nutrition Before and During Pregnancy
Pre-Pregnancy Fertility Care with Naturopathic Nutrition
Foods for Fertility – Optimising Reproductive Health with Diet
Fig Fertility Smoothie – Brisbane Livewell Clinic
Start Transitioning Baby to Real Food – Tasty Broccoli Red Lentil Purée
Nutrition for Breastfeeding Mothers – Banana and Date Muffins
Supporting Your Breastfeeding Goals with Herbal Medicine and Nutrition
Diet Planning Advice for Pregnant Women
Yoghurt Fruit Salad – A Sweet Treat to Relieve Constipation While Pregnant
Paediatric and Children’s Nutrition
Paediatric Nutrition and Faltering Growth – Failure to Thrive
Men’s Health and Energy
Plant-Based and Vegan World Recipes
Plant-Based Eating from Around the World – Africa
Plant-Based Eating – South America
Plant-Based Foods – Indian Subcontinent
Plant-Based Foods – The Middle East
Eggplant Parmigiana – Plant-Based World Food
Pomegranate Cake – A Sweet Plant-Based Treat
Chilled Avocado Soup for Radiant Skin
Stir Fried Shitake Mushrooms – Plant-Based Asian Foods
Gluten-Free, Dairy-Free and Allergen-Sensitive Recipes
The Dairy Dilemma – Part One: Why Dairy is a Disaster
The Dairy Dilemma – Part Two: How to Go Dairy-Free
A Guide to Being Gluten-Free – Part One
A Guide to Being Gluten-Free – Part Two
Gluten-Free Coconut Muesli – A Plant-Based Way to Start Your Day
Gluten-Free Pasta with Ricotta Walnut Sauce
Ultimate Low-Allergen Chocolate Chip Cookies
Coeliac Disease – Tackling Your Gluten-Free Diet
Functional Food Remedies and Therapeutic Meals
Discovering Congee – A Truly Medicinal Food
Spicy Egg Curry – A Tasty Way to Fight Stress and Anxiety
Fabulous Fibre – The Fab 4 of Fibre
Maximising Macronutrients – Spotlight on Carbohydrates
Fermented Foods – Not Just the Flavour of the Month
Foods to Keep You Feeling Young
Exploring Food as Natural Medicine and Herbal Medicine as Food
Eating Healthy for You and Our Planet
Winter Wellness – 7 Ways to Ensure a Healthy Diet This Winter
Let’s Do Lunch Really, Really Well – 10 Tips
Easy and Nutritional Mixed Herb Frittata
Sugar, Cravings & Addictions
The Science Behind Sugar Addiction
Dishing the Dirt on Sugar – How to Go Sugar Free
Nutrition Testing and Nutrition Test Kits
Food Intolerance Testing Package
Gut Microbiome Testing Australia
Meal Plans and Programs:
Suburbs We Service
Clinical Nutritionist Morningside – Evidence-Based Nutrition Plans with Megan Young
Clinical Nutritionist Morningside – Work with Megan Young at Brisbane Livewell Clinic (Cannon Hill)
Clinical Nutritionist Murarrie – Book with Megan Young at Brisbane Livewell Clinic (Cannon Hill)
Clinical Nutritionist Balmoral – Book with Megan Young at Brisbane Livewell Clinic (Cannon Hill)
Clinical Nutritionist Seven Hills – Work with Megan Young at Brisbane Livewell Clinic (Cannon Hill)
Clinical Nutritionist Carindale – Nutrition Consultations with Megan Young Near You
Clinical Nutritionist Carina – Targeted Nutrition Support with Megan Young Near You
Clinical Nutritionist Carina – Professional Nutrition Guidance Just Minutes Away
