Last updated on 7 October 2025 by Brisbane Livewell Clinic Editorial Team
Find Yourself, Ground Yourself (with Support)
Holistic Counselling Brisbane
Holistic Counselling in Brisbane helps adults manage trauma, grief, burnout, anxiety and major life transitions by giving practical tools and techniques such as mindfulness practices in a patient-friendly framework.
At Brisbane Livewell Clinic (Wavell Heights), our Holistic Counsellor Nathan Gurry provides presence-based sessions that support emotional clarity, resilience, desensitisation of the nervous system and personal growth.
Holistic Counselling Brisbane at a glance
- Location: Brisbane Livewell Clinic (Wavell Heights) and online
- Practitioner: Nathan Gurry – Holistic Counsellor
- Session length: 60 minutes (first consultation)
- Focus areas: stress, grief, emotional state, burnout, trauma, life transitions, neurodivergence
- Approach: presence-based, integrating mind, body and emotions
- Booking: By clicking the button below or calling (07) 3861 5881
What is Holistic Counselling?
Holistic Counselling looks at the whole person, including life experiences, emotions, body, mind and environment. It explores how patterns of stress, beliefs and behaviours affect wellbeing and cause physical symptoms, rather than focusing only on your mental challenges.
Patients who want to understand this approach in detail can read more on our dedicated What is Holistic Counselling? page.
Who Can Holistic Counselling Brisbane Support?
Holistic Counselling may be a strong fit if you are:
Coping with grief, trauma or emotional exhaustion
Experiencing burnout or nervous system stress
Managing anxiety, depression or identity changes
Struggling with panic attacks or physical symptoms of stress and anxiety
Looking for support as a neurodivergent adult (autistic, ADHD, gifted or highly sensitive)
Seeking clarity, direction or spiritual connection
Wanting practical tools for daily grounding and self-awareness
Wanting to reconcile and assimilate challenging or troubling life experiences
Struggling with negativity on social media as well as the news and other media
Wanting to focus on improving your spiritual well-being.
What to Expect in a Holistic Counselling Session
Your first consultation lasts around 60 minutes and focuses on your goals and current challenges. Sessions are patient-led, with Nathan tailoring the process to what matters most for you.
Holistic Counselling Techniques You May Experience
Techniques that Nathan Gurry may use during your Holistic Counselling session – always with your permission, include:
- Breathwork and grounding
- Mindfulness and awareness practices
- Somatic tools for nervous system regulation and deactivation
- Exploring emotional patterns and beliefs
- Meditation and stillness practices
- Dreamwork and lucid dreaming integration
- Helping you connect with your spiritual side
Many patients leave with strategies they can use immediately and a personalised Wellness Plan for ongoing progress. Choose whether to see Nathan in-person at our Wavell Heights Counselling Clinic or online by videoconference.
Holistic Counselling in Brisbane
Suitable for adults navigating trauma, grief, burnout, adrenal fatigue, identity shifts and life changes
Designed for people who identify as autistic, ADHD, gifted or highly sensitive
Meet Nathan Gurry – Holistic Counsellor
Nathan Gurry is a Holistic Counsellor at Brisbane Livewell Clinic (Wavell Heights). His calm, relational style creates a safe space for adults who may not have felt understood in conventional therapy.
Nathan specialises in working with neurodivergent adults and people experiencing trauma, grief or burnout. His sessions integrate presence-based counselling, mindfulness, meditation coaching and dream therapy to build self-awareness and emotional stability.
“There is nothing wrong with you. You are not broken. What you need is clarity. Holistic Counselling is about discovering what is true and living from that place.” Nathan Gurry
Learn more on Nathan’s Practitioner Profile
Things our patients say about Holistic Counselling
Patient Reviews
Benefits of Holistic Counselling Brisbane
Patients often notice:
More emotional stability and reduced reactivity
A calmer nervous system and better regulation
Greater clarity during life transitions
Stronger connection with values and purpose
Increased confidence and self-acceptance
In the Experience of Our Patients
Patients often say they feel heard in a deeper way during Holistic Counselling. The combination of emotional awareness, mindfulness and grounded support helps them feel more present, regulated and empowered to make personal changes.
Holistic Counselling Brisbane with Nathan Gurry
Consultation Fees
Our fees for our Initial Holistic Counselling Consultation and Subsequent Holistic Counselling Consulations:
“When someone feels stuck emotionally, we often find the nervous system is also holding the pattern. Holistic Counselling allows us to work through both the story and the physical expression. This gives people more insight, more stability, and more real options for change.”
Nathan Gurry, Holistic Counsellor at Brisbane Livewell Clinic (Wavell Heights)
Concerns We Support with Holistic Counselling
Holistic Counselling at Brisbane Livewell Clinic supports adults with a wide range of challenges. Patients come to Nathan for help with anxiety, grief, trauma, burnout, life transitions and neurodivergent experiences. His presence-based approach focuses on building stability and clarity so patients can move forward with more confidence.
Learn more about the most common issues we work with at Holistic Counselling for Common Concerns in Brisbane.
If you are looking for Couples Therapy, Relationship Counselling or Family Counselling, check out Alicia Kent-Rooney’s profile.
Approaches and Techniques in Holistic Counselling
Every patient brings different needs to counselling, which is why Nathan draws on a variety of techniques. These may include mindfulness, somatic awareness, meditation coaching, dream therapy and lucid dream integration. Together they provide new ways to manage stress, increase awareness and strengthen resilience.
Discover more about the methods Nathan uses: Holistic Counselling Approaches and Techniques in Brisbane
Guides and Insights on Holistic Counselling
Some patients want to explore more about Holistic Counselling and how it may fit within their everyday life before booking. Our resource library covers key topics such as how presence-based counselling works in practice, how it supports neurodivergent adults, and what signs suggest you may benefit from this approach.
Browse the full set of articles here: Holistic Counselling Guides and Insights in Brisbane
Book Your Holistic Counselling in Brisbane
Appointments are available in-clinic at Brisbane Livewell Clinic (Wavell Heights) or by Online Counselling through videoconference.
Book online by clicking the button below, or call our trusted Reception team on (07) 3861 5881.
FAQs for Holistic Counselling Brisbane
1. What is Holistic Counselling and how is it different?
Holistic Counselling is different from traditional Counselling because it looks at the whole person. Rather than focusing only on thoughts or behaviours, it explores the connection between emotions, the body, and daily life patterns.
2. What types of concerns can Holistic Counselling support?
Holistic Counselling can support concerns such as anxiety, stress, grief, trauma, identity loss, burnout, relationship difficulties, and feeling stuck in unhelpful patterns.
3. What techniques are used in Holistic Counselling?
The techniques used in Holistic Counselling may include breathwork, mindfulness, somatic awareness, emotional pattern tracking, meditation coaching, and dream therapy when suitable.
4. Can Holistic Counselling help with burnout or emotional exhaustion?
Holistic Counselling can help with burnout or emotional exhaustion by calming the nervous system, building resilience, and providing practical strategies to restore energy and balance.
5. Do I need experience with mindfulness or meditation?
You do not need experience with mindfulness or meditation to benefit from Holistic Counselling. Nathan introduces practices in simple, accessible ways that suit your comfort level.
6. What are Nathan Gurry’s qualifications?
Nathan Gurry is a qualified Holistic Counsellor with many years of experience. He is trained in presence-based Counselling and is skilled in meditation coaching, dream therapy, and working with neurodivergent adults.
7. Can Holistic Counselling be combined with other therapies?
Holistic Counselling can be combined with other therapies, and Nathan often works alongside medical, psychological, or naturopathic care as part of a whole-person plan.
8. How long does Holistic Counselling take?
Holistic Counselling can take anywhere from a few sessions to ongoing work, depending on your goals. Some people benefit from three to six sessions, while others continue long term.
9. Is Holistic Counselling suitable for people with trauma histories?
Holistic Counselling is suitable for people with trauma histories because Nathan provides a trauma-informed approach that focuses on safety, pacing, and nervous system stability.
10. Can Holistic Counselling help with physical symptoms caused by stress?
Holistic Counselling can help with physical symptoms caused by stress, such as headaches, fatigue, or sleep disruption, when these are linked to emotional strain.
11. Is Holistic Counselling evidence-based?
Holistic Counselling is evidence-based in that it uses approaches like mindfulness, somatic awareness, and nervous system regulation, all of which are supported by published research.
12. What happens in a first session?
In a first Holistic Counselling session, Nathan will discuss your goals and current challenges, then introduce practical tools such as grounding or mindfulness that you can begin using straight away.
13. How do I book a session?
You can book a Holistic Counselling session with Nathan Gurry by clicking the button below or call (07) 3861 5881.