The 12 Day Detox Health Cleanse that assists in gut and liver detoxification. This reset can kick-start your health goals and get you back on the right track eating well, exercising and allowing your body to function optimally for good health! Your body is exposed to all kinds of toxins in your daily life and your liver is constantly working to break these down. Once the body becomes congested with these toxins, however, it puts a lot of stress on your body and can lead to many health problems such as fatigue, joint pain and digestive problems to name a few. A healthy diet combined with regular detoxing and cleansing is essential to improve your overall health. Detoxes are also important to cleanse the rest of your vital organs. Look forward to increased energy, less brain fog, clearer skin, and an overall lighter feeling kick-starting your journey back to wellness!
What kind of detox is this?
The 12 Day Detox Health Cleanse is a full mind and body cleanse, using whole foods and practitioner detoxification support to rid your body of toxins. Our Naturopath’s and Nutritionists will support you throughout the program as well as give you tips on how to sustain a healthy lifestyle during the 12 days to set you up for long-term and sustainable results.
What will you get?
- A cleansed body, mind and soul
- More energy
- Full Health Review
- Initial and subsequent consultation with a Naturopath or Nutritionist
- 12-day Meal Plan
- Professional Detoxification Supplements x 2
Detoxification is Essential. It helps fight off disease, reduce inflammation and sustain optimal health. This 12-Day Program will cleanse your body from everyday toxins, sugars, refined flours, processed foods and common allergens that find their way into your body on a daily basis.
Once you begin to eliminate these inflammatory and difficult-to-digest foods, your digestive system is given a chance to rest and can eliminate toxins more efficiently. Elimination of toxins means more restful sleep, increased energy, less unnecessary fluid retention, weight loss and brighter, clearer skin.
Symptoms of Toxins
- Inflammation & Poor Digestion
- Gaining Weight
- Constipation and/or Diarrhoea
- Gas and Bloating
- Low energy & Brain fog
- Low sex drive
- Skin Irritation and/or Breakouts
- Heartburn and/or Reflux
- Low moods and/or heightened anxiety
When you improve your diet, your digestion improves which helps you free your body of excess inflammation and toxic waste.
This program is not a diet. It is designed to improve your lifestyle for long-term sustainable results. You should not feel deprived or hungry during the 12 days you are detoxing. The goal is to learn what foods irritate your body so that you can make more conscious choices going forward.
Eating a diet rich in whole foods, fruit and vegetables can be a way of life
The meal plan, recipes, and detox tips we provide you with were carefully designed with the goal of detoxing your body safely and effectively. Every recipe supports your body and will help your body rid itself of the excess toxicity that is causing you weight gain, inflammation, sinus infections, bloating, digestive issues, mood imbalances, low energy, or disease.
The quality of your health and your life is deeply affected by the choices you make on a daily basis. As your physical body begins to detox, so does your emotional body. Your cells hold onto every emotion you have. So, as the food you are eating during these 12 days begins to nourish your body and your moods improve, you will begin to detox on a much deeper level than you even thought possible.
Are you ready?
It’s time to look, live, eat and breath a journey to a healthier you. We will support and guide you through the entire process.
Let’s get started!